***TEAM PERSEVERANCE- AUGUST CHALLENGE- WEEK 2*** (Closed Gr

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Replies

  • Lori_menorahlover
    Lori_menorahlover Posts: 475
    ****TODAY'S CHALLENGE IS: 50 SQUAT KICKS****

    (http://www.youtube.com/watch?v=WSu-wci9uTo )

    NOTE: TOMORROW I WILL BE DRIVING AND TRAVELING ALL DAY LONG. I WILL TAKE MY LAP TOP BUT DON'T KNOW HOW MUCH I WILL BE ABLE TO GET ONLINE. BEST TIME TO CATCH ME WILL BE VERY EARLY AM OR LATE PM OR PLEASE FEEL FREE TO TEXT ME AT 417-217-0625!!!!
  • rj_knitnchick
    rj_knitnchick Posts: 95
    I lost 2 pounds this week!

    Way to go!
  • kjnicol
    kjnicol Posts: 192 Member
    Hi everyone,
    Congrats on all the great losses everyone!! Awesome work!!!!
    So did well today, under my cals, drank all my water and did my 50 squat kicks.
    Have a great day everyone!!!
  • emilyahsmommy
    emilyahsmommy Posts: 58
    1.LORI- I will commit to at least 10 miles towards our 100 as a team this week (will do more if needed but I want to see this being a TEAM EFFORT)
    2. JULES - I'm happy to do at least 10 miles towards our 100 as a team this week (will do more if needed)
    3. JILL - sorry, I'm going to be a piker...I'll commit to 7 miles - it's TOM week ...going to be a struggle! I'll try for more, but I'll commit to THAT!
    4. ELANA - I can commit to 8 miles for the team this week for sure! If I'm able to complete more, I definitely will.
    5.SHERRI - 15 miles
    6.KJ - Is this EXTRA miles??? If so count me in for 6 but if it's not on top of our regular then I'll do 10 (or more if needed)
    7 Christina - 6 miles , maybe more.
    8. CHERYL - 6 miles
    9. Bonnie - 7 miles
    10. Heather GWW - I will take 5, but I will double that if we don't reach our quota.
    11. Anina - I can commit 10 miles for the week and am now down to 9 wink
    12. Cecy - I will commit to 25 miles (yikes) this week
    13. Tanya - I can commit to 6 miles, maybe a bit more
    14. Tiffany -I can commit to 5 but will do more if needed
    15.
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  • emilyahsmommy
    emilyahsmommy Posts: 58
    & Lori dont remember if I posted my weight but if I didnt it 161.8.
  • Lori_menorahlover
    Lori_menorahlover Posts: 475
    TY for all the updates everyone!!!! DEEPLY appreciated! Just got in from a 3 mile jog in the pouring rain. I kept thinking of the Nike ad campaign "NO EXCUSES" as I went around the track.

    0808110938-1.jpg

    Would LOVE to see some pics/homemade ads from all of you!!! JUST DO IT!!!
  • sumjoy
    sumjoy Posts: 84 Member
    My favorite recipe is my substitute for ice cream:

    1 small banana (broken into chunks and frozen)
    1 cup Silk almond breeze
    1 tsp vanilla extract
    1 Tbsp whipped topping

    Put all ingredients in blender and mix until smooth. This has a very rich taste!

    Calories163, Carbs 26, Fat 5, Protein 2
  • Trans4mations
    Trans4mations Posts: 90 Member
    Somehow, Arielle and I got lost in the copy and pasting....so, I'm adding it now. Originally, we were #11 and #12.

    1.LORI- I will commit to at least 10 miles towards our 100 as a team this week (will do more if needed but I want to see this being a TEAM EFFORT)
    2. JULES - I'm happy to do at least 10 miles towards our 100 as a team this week (will do more if needed)
    3. JILL - sorry, I'm going to be a piker...I'll commit to 7 miles - it's TOM week ...going to be a struggle! I'll try for more, but I'll commit to THAT!
    4. ELANA - I can commit to 8 miles for the team this week for sure! If I'm able to complete more, I definitely will.
    5.SHERRI - 15 miles
    6.KJ - Is this EXTRA miles??? If so count me in for 6 but if it's not on top of our regular then I'll do 10 (or more if needed)
    7 Christina - 6 miles , maybe more.
    8. CHERYL - 6 miles
    9. Bonnie - 7 miles
    10. Heather GWW - I will take 5, but I will double that if we don't reach our quota.
    11. Anina - I can commit 10 miles for the week and am now down to 9 wink
    12. Cecy - I will commit to 25 miles (yikes) this week
    13. Tanya - I can commit to 6 miles, maybe a bit more
    14. Tiffany -I can commit to 5 but will do more if needed
    15. ARIELLE - 12 miles
    16. REESA - 5 miles 9 (will do more if needed)
    17.
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    22.
  • sumjoy
    sumjoy Posts: 84 Member
    Put me down for at least 5 miles. I may do more.
  • Trans4mations
    Trans4mations Posts: 90 Member
    1.LORI- I will commit to at least 10 miles towards our 100 as a team this week (will do more if needed but I want to see this being a TEAM EFFORT)
    2. JULES - I'm happy to do at least 10 miles towards our 100 as a team this week (will do more if needed)
    3. JILL - sorry, I'm going to be a piker...I'll commit to 7 miles - it's TOM week ...going to be a struggle! I'll try for more, but I'll commit to THAT!
    4. ELANA - I can commit to 8 miles for the team this week for sure! If I'm able to complete more, I definitely will.
    5.SHERRI - 15 miles
    6.KJ - Is this EXTRA miles??? If so count me in for 6 but if it's not on top of our regular then I'll do 10 (or more if needed)
    7 Christina - 6 miles , maybe more.
    8. CHERYL - 6 miles
    9. Bonnie - 7 miles
    10. Heather GWW - I will take 5, but I will double that if we don't reach our quota.
    11. Anina - I can commit 10 miles for the week and am now down to 9 wink
    12. Cecy - I will commit to 25 miles (yikes) this week
    13. Tanya - I can commit to 6 miles, maybe a bit more
    14. Tiffany -I can commit to 5 but will do more if needed
    15. ARIELLE - 12 miles
    16. REESA - 5 miles (will do more if needed)
    17. Sumjoy - 5 miles
    18.
    19.
    20.
    21.
    22.
  • Lori_menorahlover
    Lori_menorahlover Posts: 475
    TY for updating the list Reesa!!! Judy aka Sumjoy that sounds delicious!!!
  • Trans4mations
    Trans4mations Posts: 90 Member
    1.LORI- I will commit to at least 10 miles towards our 100 as a team this week (will do more if needed but I want to see this being a TEAM EFFORT)
    2. JULES - I'm happy to do at least 10 miles towards our 100 as a team this week (will do more if needed)
    3. JILL - sorry, I'm going to be a piker...I'll commit to 7 miles - it's TOM week ...going to be a struggle! I'll try for more, but I'll commit to THAT!
    4. ELANA - I can commit to 8 miles for the team this week for sure! If I'm able to complete more, I definitely will.
    5.SHERRI - 15 miles
    6.KJ - Is this EXTRA miles??? If so count me in for 6 but if it's not on top of our regular then I'll do 10 (or more if needed)
    7 Christina - 6 miles , maybe more.
    8. CHERYL - 6 miles
    9. Bonnie - 7 miles
    10. Heather GWW - I will take 5, but I will double that if we don't reach our quota.
    11. Anina - I can commit 10 miles for the week and am now down to 9 wink
    12. Cecy - I will commit to 25 miles (yikes) this week
    13. Tanya - I can commit to 6 miles, maybe a bit more
    14. Tiffany -I can commit to 5 but will do more if needed
    15. ARIELLE - 12 miles
    16. REESA - 5 miles (will do more if needed)
    17. Judy - 5 miles
    18.
    19.
    20.
    21.
    22.
  • emilyahsmommy
    emilyahsmommy Posts: 58
    ** FYI To My Awesome Teammates**
    - For the people who have a smart phone I got the Drinking Water app & it reminds you to drink water every hour. You can input how much you want to drink a day & can change the settings to when you want to be reminded and at what times. Great app.

    - Also for the poeple who hate or dislike drinking water, I bought these flavored propel zero packets from walmart its 10 pack in a box for $1! They taste great & does NOT have an after taste with zero calories. with 1g of total carbs & 30mg sodium. I used them for about two weeks and now I dont really use them unless I am having a difficult time drinking my water.

    OKAY im done sharing, have a great day/night TEAM! We should not have any excuses this week lets bring it !
  • PandaFit450
    PandaFit450 Posts: 619 Member
    Day 1 -

    50 squat kicks - done
    under cals - done
    64oz water - done +

    100 mile challenge - 4 miles today

    :happy:
  • Lori_menorahlover
    Lori_menorahlover Posts: 475
    TY Emilysmommy!!! Jules that is awesome!!!
  • rj_knitnchick
    rj_knitnchick Posts: 95
    I know I did this before but my name is now missing. will try this again.

    1.LORI- I will commit to at least 10 miles towards our 100 as a team this week (will do more if needed but I want to see this being a TEAM EFFORT)
    2. JULES - I'm happy to do at least 10 miles towards our 100 as a team this week (will do more if needed)
    3. JILL - sorry, I'm going to be a piker...I'll commit to 7 miles - it's TOM week ...going to be a struggle! I'll try for more, but I'll commit to THAT!
    4. ELANA - I can commit to 8 miles for the team this week for sure! If I'm able to complete more, I definitely will.
    5.SHERRI - 15 miles
    6.KJ - Is this EXTRA miles??? If so count me in for 6 but if it's not on top of our regular then I'll do 10 (or more if needed)
    7 Christina - 6 miles , maybe more.
    8. CHERYL - 6 miles
    9. Bonnie - 7 miles
    10. Heather GWW - I will take 5, but I will double that if we don't reach our quota.
    11. Anina - I can commit 10 miles for the week and am now down to 9 wink
    12. Cecy - I will commit to 25 miles (yikes) this week
    13. Tanya - I can commit to 6 miles, maybe a bit more
    14. Tiffany -I can commit to 5 but will do more if needed
    15. ARIELLE - 12 miles
    16. REESA - 5 miles (will do more if needed)
    17. Judy - 5 miles
    18. Robbie - 10 miles
    19.
    20.
    21.
    22.
  • Jack_mc
    Jack_mc Posts: 28 Member
    1.LORI- I will commit to at least 10 miles towards our 100 as a team this week (will do more if needed but I want to see this being a TEAM EFFORT)
    2. JULES - I'm happy to do at least 10 miles towards our 100 as a team this week (will do more if needed)
    3. JILL - sorry, I'm going to be a piker...I'll commit to 7 miles - it's TOM week ...going to be a struggle! I'll try for more, but I'll commit to THAT!
    4. ELANA - I can commit to 8 miles for the team this week for sure! If I'm able to complete more, I definitely will.
    5.SHERRI - 15 miles
    6.KJ - Is this EXTRA miles??? If so count me in for 6 but if it's not on top of our regular then I'll do 10 (or more if needed)
    7 Christina - 6 miles , maybe more.
    8. CHERYL - 6 miles
    9. Bonnie - 7 miles
    10. Heather GWW - I will take 5, but I will double that if we don't reach our quota.
    11. Anina - I can commit 10 miles for the week and am now down to 9 wink
    12. Cecy - I will commit to 25 miles (yikes) this week
    13. Tanya - I can commit to 6 miles, maybe a bit more
    14. Tiffany -I can commit to 5 but will do more if needed
    15. ARIELLE - 12 miles
    16. REESA - 5 miles (will do more if needed)
    17. Judy - 5 miles
    18. Robbie - 10 miles
    19. Jack -20 miles
    20.
    21.
    22.
  • Jack_mc
    Jack_mc Posts: 28 Member
    I am completely don't know where we are at right now? been distracted by work for two days and pay day(i got apples, bananas, chicken and tuna!!! healthy as it is going to get for me lol)!!!

    back to walking to work tomorrow people and watching what i eat!! aiming for 2lbs+ loss this week :D better do :D


    so can someone tell me where we are at?

    i am doing the water, and under calories, though today was a close one :D
    tomorrow shall be a gd day :D
    may go for a jog tomorrow in morning for work.

    how is everyone else doing?

    night night, off to bed i go now.
    sorry again for going missing for a couple of days. Lost 2.2lbs this week :D 207.6 now :D x
  • rj_knitnchick
    rj_knitnchick Posts: 95
    Week 2 - Day 1

    under calories: done

    64+ oz water: done

    50 squat kicks: done
  • elana1987
    elana1987 Posts: 135 Member
    Week 2, Day 1

    Calories: Under

    Water: Over

    (modified) squat kicks: done (whew!)

    AND 1.5 miles done for the team!!
  • gods_gal
    gods_gal Posts: 301
    Week 2 Day 1

    under calories: yes

    88 oz water: yes

    50 squat kicks: done
  • tanya7712
    tanya7712 Posts: 441 Member
    Week 2 - Day 1

    under calories: done

    64+ oz water: done

    50 squat kicks: done
  • Trans4mations
    Trans4mations Posts: 90 Member
    Woohoooo @ Tanya getting all her water in!!! WTG!

    Hey everyone... hope you all had a good day. I've been sick all day... but, I pushed myself to workout so I wouldn't let you guys down. No excuses right?! Right!!! Sooo...

    under cals: yes
    over 64oz: yes
    50 squat kicks: yes (and my chest is still burning... i wonder why)
    1.5 miles for the team

    Love you guys! Hugs.

    Oh, and sorry Robbie if it was I who accidentally deleted you. Maybe we'll do better with the copy and pasting during week 3..lol.
  • Trans4mations
    Trans4mations Posts: 90 Member
    Oh, and Jack.. congrats on the weight loss!!

    s/n: I'm convinced that my scale is possessed lol... keeps giving me random numbers.
  • aippolito1
    aippolito1 Posts: 4,894 Member
    Under cals: yes
    Water: yes
    Squat kicks: yes

    Didn't get to my 2 miles today. Was not feeling up to a workout after a slow, frustrating day at work and my feet were throbbing. Will do 4 tomorrow. Can I run some or does it HAVE to be walking?
  • Lori_menorahlover
    Lori_menorahlover Posts: 475
    Jack, I just posted on your wall and brought you up to date on things! THANK YOU for contributing so many miles this week.

    I did my 50 squat kicks today, ran 3 miles and did step. Got enough water in me to float an ark and was under my calories and had the best dinner I've had in a long time.

    REMEMBER I am having to drive nearly all day tomorrow and will be available either early am or late pm. If you need to get a hold of me PLEASE text me at 417-217-0625. I will take my laptop but no clue if I will have time to use it while traveling or not.

    TY for all of these superb updates!!! I am logging it all in!!!

    Yes, Arielle!! It's either run, jog OR walk!!!

    LOVE YOU TEAM!!!
  • sumjoy
    sumjoy Posts: 84 Member
    COMPLETED:
    50 squat kicks
    64 oz water
    recipe

    Miami here I come!
    Fitness facility with elliptical in hotel - check!
    Week 2 Challenge list - check!
    Exercise video packed - check!
    Bands packed - check!

    BRING IT ON!
  • ncgatorfan
    ncgatorfan Posts: 517
    Ok, team, here it goes:

    Water - 120 + oz. Lost count

    Squat kicks - all 50 done

    Under calories - of course

    Kicked in 7 miles for the team today in addition to regular Body Pump class.

    I can't move.
  • Lori_menorahlover
    Lori_menorahlover Posts: 475
    Cecy that is UNBELIEVABLE!!!!!!!
  • Heather_GodsWonderWoman
    Heather_GodsWonderWoman Posts: 70
    Week 2 Day 1
    Check in and completed!
    Water over
    Calories under
    Squat Kicks done!
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