Rambling Random Hot Moms (Closed)

badbrat2005 · August 2011

Who has Facebook and wants to be friends on there as well?

I do. badbrat2005@yahoo.com Add me if you want to.

debnu1 · August 2011

188 today

My new scale will keep me on whole numbers. Now I just need to keep the work up so I see good changes!!

Sorry I took so long to post. I have been tackling my daughters bedroom today. What a task!!

debnu1 · August 2011

Another thing from jonathon roache. Thought we could use this today

Jonathan here: You deserve to have an amazing
week and Monday’s set the tone for the week.

So nail your Interval Workout, drink your water,
eat every 2-3 hours and Win Today and the repeat
it again tomorrow!

No Excuses Quote of the Day!

"Learn as if you were to live forever; live as if you
were to die tomorrow." - John Wooden

Exercise & Nutrition are only half of what leads to
Success!

Yes, what exercise you do or what you eat is
important as far as getting fit and losing weight.

But if your head is not in the right place you will
never get and stay fit and lose weight for good!

I believe that your attitude is 50% of what dictates
your success and I would place exercise at 25%
and nutrition at 25%!

This is why most of my posts are focused on
helping you shift your thinking so that you can
build the mental muscles to be successful for good.

More than likely you already know how to exercise
and eat right. Yes, I can guide you on how to
maximize your fitness results and eat right but
that is not how I can best help you.

Here are a few key areas that are at the core of
having the positive attitude you need to thrive:

Being grateful for being healthy enough to walk!

Ditching all-or-nothing thinking!

Believing you are worth investing your time and
energy into!

Avoiding the temptation of quick fixes!

Taking 100% ownership of your weight loss and
fitness!

I care about you and want to help you become
the person you deserve to be so please follow
my lead!

When you have the mental muscles built and the
healthy habits in place you will free yourself to
stay fit and lose weight for good!

So please follow my lead and get ready to shock
yourself with who you become!

Today's Fitness Mission: Intervals

Interval Workouts help you burn up to 30% more
calories than exercising at a set pace and increase
your post-workout metabolism for up to 12 hours.

So pick your favorite activity (it is your choice –
walking, running, hiking, biking, etc.) and have fun!

mussmom · August 2011

Hey all of you! Sound like we are all ready to tackle this week positively! Yea us:)
@Daisy-way to get back on track! I'm not sure about your daughter being able to clean her room ALL by herself. I have and 8yo boy, and a little guidance does much for the sanity. They are able to make sure clothes are off the floor and in laundry basket ( put one in his room so he can "shoot" his clothes in), make sure trash is picked up and get blankets somewhat thrown on the bed and out of the living room:)
@Helen-way to really turn it around! You said you were, and look at you! Keep it up!
@ Deb-love the quotes-especially the John Wooden one-I love him.
@Brat-that is great your fiance wants to help you out without the nagging. So cool...he sounds like a supportive guy.
@Sugar-hope your birthday was great, your new hairstyle is amazing, and your date with your man was even more amazing!

I also heard a quote driving to work yesterday that I actually repeated later on in the day when the janitors hadn't put up my blinds correctly-"If you have time to whine and complain about something, then you have time to do something about it" I decided a little stretching and lifting would do me good and I switched those blinds out to the correct windows so I could raise and lower the blinds next to my desk much easier!

Gotta run-pack the lunch and make the breakfast before the kids wake up! Have a great day all!!

debnu1 · August 2011

My daughter is eight and we finally cleaned her room yesterday. I have given her two weeks of cleaning time by herself. Nothing changed. So yesterday we started with a game of picking out tasks from a bottle like pick up clothes, pick up garbage etc. It worked to begin with but then I realized it needed a little more help sO she started sorting into piles and I helped we had several boxes. Put away for other rooms, give away and throw away. I was amazed at how well she was doing with getting rid of things she no longer loved or used. I plan on a 5 min clean up every night where she can work on her room with a timer and then a 5 minute room rescue where I go in and help with the timer of course.

Now I need to finish my room so I am a good example.

.

I have decided to do the 100pushup challenge. I need something to excite me into exercise and I think it will be perfect! Google it and you can too do 100 pushups in six weeks!!

helena98 · August 2011

WHO WANTS TO BE A HOT MOM? - GROUP RESULTS, Week 5 (8/22)

Hello, Hot Moms!! Check out the weekly stats below.

Another interesting week! Sometimes we lose together, and we gain together.

Here's a quick summary of the past 5 weeks.

We have fewer and fewer members reporting each week, and as a result, our weekly weigh-ins are suffering. We seem to have lost that Week 1 & Week 2 momentum, where each group saw BIG numbers. Now we're not even averaging a 1/2 lb per member weekly weight loss!

Many of us had end of the summer barbecues, as well as school start days for our kids. Life's been busy, and our schedules are changing. It's time to regroup and refocus!

Let's make this week our new "Week 1." Jump in with the same GUNG HO you had 5 weeks ago!

We can do this, HOT MOMS!!

sugarlovebug · August 2011

Daisy~ There are several Daisy Link's on FB I wasn't sure which one you were. my name is Courtney Spradley, if you want to add me or anyone else who wants to add me.

mamaDaisyJ · August 2011

I did not know my name was so popular.... I found two Courtney Spradley... both had a second last name?

I think I forgot to post our group chart this week :embarassed: Lucky for us, Helen is great with math :flowerforyou:

My daughter has a habit of pulling out all 30 of her princess dresses and leaving them in a pile between her bed (with drawers underneath) and the wall. So, I can't get to her drawers (to put away laundry) without picking up the stupid dresses. That's what her room looks like right now. Monday I bagged up all of her 25 baby dolls that she left sitting on the couch for 2 days and sent them to the attic. She thinks they are in the trash. I can only nag for so long until I have to do something about it right.... The dresses are sposed to be shoved into the cabineted shelf above her bed. I think I will give her a chance when she gets home today, tomorrow they will have to be bagged up

We are having a garage sale this weekend...

On a positive note! ~ Daisy has actually been under calories, met her water goals, And did early morning 30DS for 3, yes Three, days in a row. It feels great! I feel like I'm actually back on this. My friend and I are going to take our toddlers to the park later. Stroll them around the walking path for some more cardio and let them play themselves tired. Unless she cancels... then I have a backup plan... bike ride!~ lol I don't know where the motivation popped up from, but I'll take it!

I'll start that 100 push up challenge with ya. I'll do the test tonight and first trainer on Friday night. Are you doing it in the morning or evening? I think I need to do it separate from other workouts, just to make sure I'm giving out from the right workout, right? Once we get the pushups down, we can do the 200 sit up challenge too :devil: There is also an 100 squat challenge out there, and 50 pullups... but now I'm just getting ahead of myself.

helena98 · August 2011

I'll join you on the push-up challenge! I started it at the beginning of the summer but never made it past week 2. It was cool to see how much difference it made in my upper body strength! I'll start week 1 again, with my initial test at "2." (Yes, I'm a wimp.) I also do them on my knees. I'd like to finish the 6 weeks on my knees and then start another 6 weeks of "man push-ups."

So for me, today is Week 1 Day 2, for the 100 push-up challenge. I downloaded the app on my iPod and love tracking it there. Here's the link to the app, if anyone else is interested:

http://itunes.apple.com/us/app/hundred-pushups/id301174591?mt=8

debnu1 · August 2011

Hooray. I have companions!! I had a whopping 6 knee pushups and can't even get low to the ground the other way. So let's start tomorrow! I wanted to say Monday but why wait?

I am still working on a lot of things and didn't realize how stressed I was until I came down with a cold sore yesterday. I have not had one in years! I am trying really hard to be organized. Not an easy feat for me. Now it really shows!

mamaDaisyJ · August 2011

I didnt get to do my initial test last night. My heels were hurting so bad I laid on my bed all evening with my feet propped up. i did do it this morning, before my shred and got to 11 before I gave up. The funny thing is, I'm pretty sure I did more than that with my 30DS. Nonetheless, that's where I was.
OH, and I'm doing girly pushups too~

mussmom · August 2011

Hey girls! Sounds like we are back on with motivation!!! That is great! I haven't looked, or had time (whew!) to look at the push-up challenge, but am interested. When I started lifting every other day, I could barely do 10 speed push ups (knees). Since April, I have change my hand position every 4-6 weeks and two weeks ago i stopped the knee push ups and can now do two sets of power (man push ups)! It is so hard!! But so fun when you build your strength. So, 100 in six weeks? It took me 4 months to be able to do ten! Haha.

Great idea on the timer! And the trash bag. We went through a stint like that with our boys. We set the timer for 20 minutes on the stove. They had until it went off to pick up their stuff throughout the house. When it went off, they were finished and anything I found on the floor or not put away went into a thrift store trash bag. It was great! The best was, that the lesson still works. When they are supposed to be picking up and they give me the "I got everything", all I have to say is "Fine, then whatever I find is going in a bag to give away". They somehow find other items to put away:) However, they are now 8 and 10 and finally getting a little more independent. So it gets better (now I just have to figure out how to deal with what I think are the beginnings of those pesky hormones in my forever growing 10 year old. Man that kid keeps growing-it is hard to remember he is 10 sometimes. I get frustrated when he gets whiney.

So, if I can't get my butt through my workout tomorrow, I will have completed the week. I am thinking of waiting till Sat. morning tho. I have volleyball practice at 6:30 am each school day, then teach all day, then sport activities with the boys, then try to log my calories and not be on MFP till late. I WILL DO THIS! I made the commitment.

@Helen-love the quotes! And thanks for the chart.

helena98 · August 2011

I may have jumped in too quickly with the push-up challenge. My push-ups are few and weak, so I can always repeat Week 1 on Monday, if we want to all start together. Just so you know, there's a HUGE difference between Week 2 and Week 3, and I may have to repeat those weeks before advancing to the next round. I got a feeling that this "6-week challenge" is gonna turn into "12-weeks" for me.

In the spirit of full disclosure, I have fallen off the wagon this week. Skipped workouts on Tuesday and Wednesday, and eating WAY over my calories every day this week. I got on the scale this morning to see what the damage is and was relieved to find that I'm only up 1 pound. I'm re-focusing today and getting myself back on track.

Why the downfall? I started job hunting, and it's STRESSING me out. Big-time stress eater here!!! But I realized that this job hunting process can last for WEEKS, if not months, and I really don't want to put on extra pounds during this time. Back to regular workouts, back to tracking calories, and back to staying within my limits.

And back to being accountable to my Rambling Random Hot Moms! It would be SO easy to say, "Who cares?" if it wasn't for you ladies. Thanks for sharing your ups and downs and inspiring me to try harder.

debnu1 · August 2011

I got in my pushups this morning, and amazingly had 12 for my max. Go figure!!Hope you are having a great weekend! We are decluttering and cleaning like crazy. DD starts school Monday and I want a clean house. My older son (3) woke up vomitting at 4:30 this morning so it has been a long day. I caught up on laundry and held him today. I don't like my kids being sick.

Take care!!

mussmom · August 2011

Nice job on the pushups Deb! I hope your boy feels or is feeling better. It sucks when they are sick. Hope you all are having an amazing weekend.

mamaDaisyJ · August 2011

Posting weigh in before I forget ~ 196 even ~
So, that's a loss

Believe it or not, I was expecting slighter better. I think my last night stress is to blame though.
Anywho, gonna go do my 30DS... took 3 days off, was supposed to be just Friday, but then the weekend came and my husband stayed home, and yadayada, getting back to it today though!
And doing first day of push up challenge tonight.... With 11 logged on initial test ... 10, 12, 7, 7 sets, then my max of at least 9.

Oh Helen! After each week of pushups, you are supposed to do another test to see where you are for the following week. You may be in the same column, or not.

Will post again later, better get to it before the boy wakes up!~

sugarlovebug · August 2011

177 this week..damn it!

This week was a horrible week. the freaking DQ ice cream cake for my bday did me in!! That I didn't do my 30ds this week since I hurt myself on monday then again on friday. I am going to start again today though.

on a side note: I have saved my bday cash and I will be getting a new tattoo. I'm pretty stoked about it!

badbrat2005 · August 2011

So I weighed in today at 196.2 pounds. Hate seeing the number keep going up, but I am finally back to my own apartment. Got my son already for his first day of school and walked him to school. So here is a good start to the week.

debnu1 · August 2011

I weighed several times this morning since my scale is a dial--had to make sure I had zeroed it correctly. 187. Hard to believe but its there. I guess I have picked up on my exercise lately. I did pushups this morning with a max of 16 again. I think I did 6 sets instead of 5 but thats ok. I was plagued by a monkey who thought it was really fun to climb on top of me or under me while I was doing them. He's feeling much better--luckily it was just a 24 hour thing. I planned out my meals for today and am excited to start this week with a better routine. My daughter's first day of 3rd grade was today. I'm not that old! She didn't want to go and I ended up walking her all the way to her classroom door. Luckily the teacher helped her go in. The first day shouldn't make me cry any more, should it?

I am eating my snack of grapes and a cheese stick. Very tasty. Keep up the great work everyone. :bigsmile:

mussmom · August 2011

Ha, finally have a moment to sit down and log on. It looks like school starting is throwing us for a bit of a loop. We will adjust though:) I finally had a slight loss. Not too much, but better! 177.8

helena98 · August 2011

Weighing in at 196.8 this week. SIGH. Never lost that extra pound I gained last week. :frown:

So, once again, I'm reviewing life in general and trying to figure out what changes I can make NOW that will help me reach my GW by the end of the year. It's been so easy to make excuses (family outings, sickness, school starting) and not make a real effort in losing weight. But honestly, that's what I've done for the past 10 years. When is it ever going to be, "Enough!" Let's face it. Life is always gonna have its ups and downs, and there will ALWAYS be reasons to skip a workout or to overeat. I keep waiting for the dust to settle, but it's not happening. This is it. The dust is my life moving on, and I don't want to spend the next 10 years making the same excuses and missing out. So here's to a fresh start (again!). Let's hope it sticks this time.

mamaDaisyJ · August 2011

I removed the moms that haven't posted in a couple weeks. If either of them post before morning, I will update the chart accordingly.

debnu1 · August 2011

So ladies. When we reach our challenge goal how are you going to reward yourself?? I am trying to figure out a good one. So let me know what you are doing.

badbrat2005 · August 2011

So I have come to realize all I needed to get motivated was to move back into my apartment instead of staying with my fiances parens. Since I moved back Sunday night, I have walked every day for at least 30 minutes. I make it a goal to either walk my son to school or to walk him home from school. I would like to do both, but depends on my motivation that day. I have also been doing pretty good on drinking more water.

I have thought many times about rewards, so that is a good post. I know when I reach my overall goal of 135 pounds, I plan to reward myself with getting my belly button pierced. As for the goal by December 31 which is to be at least 165 pounds, I am thinking maybe a new outfit or a tattoo.

helena98 · August 2011

Speaking of rewards....

Last month I read the cutest story of a lady who lost 80 pounds in 8 months. (WOW!) She rewarded herself with a new pair of shoes for every 10 pounds she lost. I thought it was a GREAT reward, since you can usually fit into the same shoes after losing your weight. Since then, I've been trying to figure out a 10-lb-reward for me. I have just over 30 pounds to lose, so that would mean 3 rewards. But what could they be? A new pair of shoes? Maybe just a whole new outfit -- who cares if it doesn't fit when I reach my GW? A pedicure? What in the world is really going to motivate me to drop 10 pounds in 1 month? Cuz let's be honest -- who wouldn't want to lose 10 pounds a month?! Let's hear ideas! I could really use that extra reward motivation.

Here's the story if you want to read it.

http://www.exercisetv.tv/blog/post/2011/07/13/Haniya-Shares-Her-Success-Story-with-ExerciseTV!.aspx

helena98 · August 2011

WHO WANTS TO BE A HOT MOM? - GROUP RESULTS, Week 6 (8/29)

Hello, Hot Moms!! Check out the weekly stats below.

We have lost over 200 pounds!!

Here's a quick summary of the past 6 weeks. I re-did the numbers to account for all the late check-ins.

Way to knock it out of the park!! As a group, we lost more pounds this week than the previous 4 weigh-ins! This is going to make a HUGE difference in reaching our goal weights by New Year’s.

Is anyone wondering what happened to Group 5? Their captain hasn’t checked in since August 1, and they only had a couple of members who checked in regularly. Their posts were fewer and coming days apart, and I was afraid we’d lose them. Group 7 “adopted” the active Group 5 members – :flowerforyou: many THANKS to Group 5's captain, wanna_be_fit!!:flowerforyou: And look what happened when the groups joined together!

mussmom · September 2011

Hey girls! Glad to see us back to exercise and the posts!:) Rewards? New clothes are great, but I know I am really close to my goal weight because it is getting harder and harder to lose. I'd have to be a perfect saint with the eating and exercise. Honestly? Life is too fun to miss out! I am feeling so good where I am at-this group has provided me with the motivation to stay on track. So, clothes-fun...but now I am rewarding myself with a monthly massage. My girl gives me a sweet deal-1 1/2 hours for $60 bucks and she is AMAZING!!! Every workout I do I "pay" myself. But only if it is a hard workout. I save throughout the month by not buying coffees and other needless crap that we find ourselves buying and get the massage. It is my "time of the month" haaha!!!

badbrat2005 · September 2011

Ok everyone. I am getting a little frustrated with the scale. I have been walking these last few days, where the rest of this challenge I really have not done much exercise at all. Well, I stepped on the scale and havent lost an ounce this week. I did a good zumba workout today, although I will never do that workout in front of anyone cuz I suck so bad at it. I am going to try to exercise even more and try to really cut down on me eating cuz that has to be where my problem is. I am determined. If my weight reachs 200, I will go absolutely insane.

mussmom · September 2011

Ok everyone. I am getting a little frustrated with the scale. I have been walking these last few days, where the rest of this challenge I really have not done much exercise at all. Well, I stepped on the scale and havent lost an ounce this week. I did a good zumba workout today, although I will never do that workout in front of anyone cuz I suck so bad at it. I am going to try to exercise even more and try to really cut down on me eating cuz that has to be where my problem is. I am determined. If my weight reachs 200, I will go absolutely insane.

Do not get frustrated!

Your body needs time to adjust to the new routine, so your muscles may just be figuring it all out. Make sure to drink tons of water and eat the right foods-do not severely cut your calories or your body will trick itself and store fat. I know I stall for about a week with weight loss whenever I change up my lifting routine. It takes time to adjust:) Great job on working out!!!

helena98 · September 2011

Ok everyone. I am getting a little frustrated with the scale. I have been walking these last few days, where the rest of this challenge I really have not done much exercise at all. Well, I stepped on the scale and havent lost an ounce this week. I did a good zumba workout today, although I will never do that workout in front of anyone cuz I suck so bad at it. I am going to try to exercise even more and try to really cut down on me eating cuz that has to be where my problem is. I am determined. If my weight reachs 200, I will go absolutely insane.

I know how you feel, Jessie! My weight went over 200 this year, and I hated it! Someone told me the other day that losing weight was 20% exercise and 80% what we eat. I know this to be VERY true for me. No matter how much I exercise, it's SO easy for me to go over my calorie limit by 1000s of calories if I'm not being mindful about what I put in my mouth.

AND it's such a pain that each week feels like a new experiment, just because the weight loss isn't consistent every single week. So we're told to mix it up, change your workouts, eat more protein and less carbs, and so on. Makes me feel like I'm playing "scientist" each week, trying to figure out the best weight-loss diet/exercise combo for me.

Speaking of scientists, I LOVE this quote from Thomas Edison, who tried thousands of experiments when inventing the light bulb. He said: “I have not failed. I've just found 10,000 ways that won't work. I am not discouraged because every wrong attempt discarded is another step forward.”

So we're not failing! We're just learning what doesn't work. As long as we keep moving forward, we'll figure out what does work, and the weight will come off. The key is to be persistent and don't give up. We're in this together. We can do this!

Rambling Random Hot Moms (Closed)

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