Labor Day Shredders!
KristynStephens15
Posts: 843 Member
It is that time again, I have gone too long with out Jillian and I need her back! Starting Labor Day, Sept 5th, I am starting my 3rd round of Jillian Michael's 30 Day Shred! I am looking forward to many of you joining me, but as I have noticed in the past, the first few days a ton of people jump on here and post that they "are in" but then dissappear. I dont want that this time around. Not to sound harsh, but if you arent serious and going to commit to 30 days straight, please dont say you are in!
We will do 30 days straight, no rest days. 10 days per level. Take before and after measurements & weight. I also plan to do half way weigh ins. Because each level is 10 days I plan to weigh in on day 5 of each level also. So here is the sample of how I plan to do measurements and scheduled weigh ins.
Bust-
Arms-
UpperWaist-
LowerWaist-
Hips-
Thighs-
Calves-
Measurements will be before, at day 11, day 21, and day 31
Start Weight-
9/9 Weight-
L2 9/15 Weight-
9/19 Weight-
L3 9/25 Weight-
9/28 Weight-
10/5 End Weight-
I am really looking forward to starting another round of the shred! If you are serious about joining please comment, and keep up with the thread so I know your still into it!
Lets end this summer with a bang! Happy Shredding!!
We will do 30 days straight, no rest days. 10 days per level. Take before and after measurements & weight. I also plan to do half way weigh ins. Because each level is 10 days I plan to weigh in on day 5 of each level also. So here is the sample of how I plan to do measurements and scheduled weigh ins.
Bust-
Arms-
UpperWaist-
LowerWaist-
Hips-
Thighs-
Calves-
Measurements will be before, at day 11, day 21, and day 31
Start Weight-
9/9 Weight-
L2 9/15 Weight-
9/19 Weight-
L3 9/25 Weight-
9/28 Weight-
10/5 End Weight-
I am really looking forward to starting another round of the shred! If you are serious about joining please comment, and keep up with the thread so I know your still into it!
Lets end this summer with a bang! Happy Shredding!!
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Replies
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OMG! I love Jillian Michaels and is not happy that she will no longer be on The Biggest Loser! I have always wanted to try the 30-day Shred but never got the motiviation to do so! But here is my motivation! I am so in! I am going to buy the September 1st and on Labor Day its ON!!!!!!!!!!!!!0
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OMG! I love Jillian Michaels and is not happy that she will no longer be on The Biggest Loser! I have always wanted to try the 30-day Shred but never got the motiviation to do so! But here is my motivation! I am so in! I am going to buy the September 1st and on Labor Day its ON!!!!!!!!!!!!!
Glad to have you! Its a great work out!!! And gives amazing results as long as you stick to it!0 -
And results are what I am looking for because right now I am losing a pound and then gaining a pound! And have been doing that some weeks now! Need some change and I am hoping this will do it for me!0
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Yes!!! I needed something I can do in the mornings before work since school is back in. I have been exercising in the evenings, but it is going to get more difficult to get that in with playing taxi to the ball fields, doing homework, etc. This is perfect and I am excited to give it a try. The hardest thing for me will be to get up 30 minutes earlier
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That is why having a thread like this is so great, we can hold eachother accountable!!!0
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yeee haaaaa count me in kristyn. ive struggled to lose 1lb since we finished our last shred so im really ready for this time round 0
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yeee haaaaa count me in kristyn. ive struggled to lose 1lb since we finished our last shred so im really ready for this time round
YAY! Debi I could not be happier to have you join me for another round!!! :happy:0 -
I'm in! I have a week left to go in Jillian's 'Ripped in 30' and I've been planning to start the Shred after. Perfect timing!0
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I'm in! I have a week left to go in Jillian's 'Ripped in 30' and I've been planning to start the Shred after. Perfect timing!
That will work out perfect! You can finished RI30 take a few days off then start 30ds with us!0 -
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2 weeks left till we start Shredding!!!!0
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Picking up the DVD this weekend. That will give me a little time to review it and see what this is about. Going to start bumping that alarm clock back next week too so I can get in the habit of getting up earlier to do this. Going to be a challenge. Maybe I should record Jillian's voice and turn it up real loud.....WAKE UP AND MOVE!!!!!0
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Haha that is a great plan!!! So glad to have you on board!!! By the time your have done a week of this youll be hearing jillians voice everywhere!! :laugh:0
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This is awesome friend! I am right there with you! I am very excited! I love your structured plan!0
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Our goals are so similar! Let's do this!!!0
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So so so so glad your joining us jfitbug!!!!0
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I'm in! I started the Shred about two weeks ago but our dvd player broke so I stopped. I'm ready to start again!0
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Hope your dvd player is up and running again, only got 1.5 weeks till you'll be using it everyday for 30 days!!!0
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We got less then a week till we start shredding ladies!!!!!0
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Glad you found us Mios, got an awesome group now! Can't wait till Monday!!!0
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I'm in,
I did the dvd for the 30 days, bout 2 months ago, and didnt loose any weight or inches, so lets hope it works 2nd time round0 -
stupid question, but where the upper waist and lower waist?0
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I'm in! I definitely started before, but admittedly got lazy and stopped....but the BF and I are going to Mexico in 8 weeks, and I REFUSE to be photographed in a bikini right now :mad:0
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I'm in. I will post starting measurements on Sunday...0
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Sounds great everyone!!! Upper waist is 1 inch above belly button, lower waist is 1 inch below belly button. (At least thats how I do it) Look forward to seeing everyones measurements come Monday morning, and starting this journey together!!! 0
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Ok ladies, why dont we get to know a little bit about eachother before our challenge starts monday... Tell us about you! I'll start!!
Name- Kristyn
Age- 25
Husband&Kids- Danny, married for 6 years together for 8 years. Colton 4.5 yrs Easton 6 months old
Job- Stay at home Mom
Location- Eugene Or
Ever Shredded- This will be my 3rd round. While shredding I've lost a total of 14lbs & 20in so far
Goals- Original goal was to get to 142(prepreg weight) Then wanted to get to 130-135. Now I am thinking I may like to aim for 125 but we shall see.0
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