Labor Day Shredders!
Replies
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PS- if everyone doesnt mind, after posting like this, please include your name. That makes it easier to remember eachother with out having to go back several pages!
-Kristyn0 -
Kristyn - Thanks for pointing out that we might see a weight gain for a few days... i am up 2... it couldn't have been from the beer and McDonald's last night.... that is besides the point I am usually around my starting weight no matter what I eat or drink... Kind of a plateau I think. So I hoping this 30DS will kick the plateau funk I am in. Although I NEED to get my eating in check...
Jayden (my son) has his first day of Kindergarten tomorrow :sad: It might be an emotional day for me... no emotional eating though!
Wish me luck in volleyball tonight. I have one girls game and two co-ed games. (a mommy and daddy fun night) :bigsmile:0 -
Opps.... pretend there is ~ Angie~ under my post!!! haha
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Kristyn-thanks for the advice...Where can I get an HRM? I would love to have one, but don't have alot of extra money to spend on them. So I should log it in exercise as a Circuit training for 25 min? I have to do my measurements, but don't have a tape so I need to get one before getting too involved...
Forgot to put
Heather
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Angie- Good luck tomorrow, it is hard sending our babies out into the real world!!!
Heather- They are kind of spendy $100+ But circuit training for 25 min is pretty accurate on here to what mine says.
~Kristyn0 -
Angie- Good luck tomorrow, it is hard sending our babies out into the real world!!!
Heather- They are kind of spendy $100+ But circuit training for 25 min is pretty accurate on here to what mine says.
~Kristyn
Thanks Kristyn!!! I appreciate it...0 -
Day 3 done. This is kicking my butt. And the scale said that I gained a pound this morning.
If it wasn't for this group I wouldn't have done the workout tonight. I had a killer headache and thought up every excuse possible to get out of it. But I knew I had to stick with it with the rest of you guys. 0 -
Day 3 is done and in the books! I can tell a big difference already with the exercises getting easier. I just got done doing a round of Chalean Extreme so I really have to change my mindset. That program is heavy weights and fewer reps and this is like the exact opposite. I had great results with CX lost 24 pounds and 25" in 90 days so I am cuious to see how my body reacts to such extreme opposites! I can really feel my legs getting stronger already. Hope everyone got day 3 done!
Tracy0 -
OK so I was suposed to do 30DS twice today to make up for yesterday... that will have to wait, after three hours and 9 games of volleyball I am pooped... So TOMORROW will be the day I do two workouts. But I am still proud I woke up early and got one workout in with her!!
Off to bed, we have an early morning with the first day of KINDERGARDEN!!!0 -
Finished D3L1 a couple hours ago. Ate back my calories by having a protein shake and 100 cal popcorn and I am starving! And sore!! My metabolism must be going good!! lol Off to bed I go!0
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Bust-36
Arms-12 1/4
Upperwaist-30
Lowerwaist-37
Hips-38
upper Thighs-24
Calves-14 1/4
PPW=151
SW=149.5
GW=1350 -
I did L1D2 yesterday and I am soooo sore this morning... I got on the scale this morning and have only lost .6 lbs :grumble: I hope it gets easier...I'm sure it will..I do feel better about myself by doing it though...I hope everyone has a great day...0
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Feeling way LESS sore the morning after D3L1. Woke up feeling great! Have a great day everyone and good luck on D4L1!0
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OK so I finally took my measurements and here they are
Chest: 40.5"
waist: 32.5"
Mom pooch: 40.25 (yuck!:grumble: Soooo want to get rid of this :frown: )
Hips: 39.5"
Aductors: 36.25"
LT: 20"
RT: 20"
LB: 11"
RB: 11.25"
I will be doing day 4 when I get home and I have to say that I am not anywhere near as sore today as I was yesterday and I am really starting to feel stronger! Have a great day!
Tracy0 -
Bug1114- Way to push through even though you really wanted to skip it. That is why i love being in a group like this. I think of all of you, then i just do it.
Angie- Good luck on Kindergarten, its a bittersweet day for us Mommies
Heather- Glad the scale is already moving down for you!
Erica- Glad day 4 is feeling better to you. Day 4 is always the day I start to feel good!!
Dont forget everyone, our 1st half way weigh in is tomorrow morning. I wont be shocked if we are all up from our initial weigh in, but dont let it get us down. Just log it and we'll see good numbers on day 10!!!
~Kristyn0 -
I'm getting myself some new scales 2morow, so think my weight is going to be different, because they're new, (just hope its not that bad)
L1D5 2morow, so it only gets better from then on0 -
So I did day 1 of Jillian Michael's 30 day shred and it literally kicked my butt and I was dripping sweat like no other! But good news I felt great about making through the entire 20 minutes without a break. I was not able to get in Day 2 yesterday however today I did Day 2 this morning and will do Day 3 this evening! That will catch me up to be on target for the weigh-ins and measurement days! I am super pumped and excited to see the resutls after 30 days and how far I have come. BTW my triceps are killing me but my "wings" are slowing fading away!!! Awesome feeling and awesome job to all who have continued to pushing through the pain and getting fabulous results! Keep up the great work everyone!
Thanks!
Stefanie0 -
I will post all my numbers this evening when I get home1 I forgot to post Monday night when i did all the measurements and weigh-in! OOPPSS!!!0
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Did Day 3 last night and it does seem to get a little easier each time...Feeling really good about the workouts.....Getting ready to tackle Day 4 when I get home this evening.0
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Hi Everyone!!!
I am doing day 3 tonight.. my thighs are aching but it feels soooo great I'll do day 4 tomororw moning and probably play catch up over the weekend so I can be with everyone else by Monday
Height- 5'4
Start Weight- 153.0
9/9 Weight-
L2 9/15 Weight-
9/19 Weight-
L3 9/25 Weight-
9/28 Weight-
10/5 End Weight-0 -
L1D4 DONE! Glad to have it out of the way, was dreading it. Took my baby sister out for her 21st bday last night, went to bed @ 2am, got up to nurse the baby @ 4am and then got up for good @ 6am.... But I made it through and it wasnt too bad. Great job to everyone who is getting it done, and those of you who are getting yourselves caught up!
~Kristyn0 -
So days late but here are my measurements:
Bust: 47 inches
Arm: 15 inches
Upper Waist: 41 inches
Lower Waist: 47 inches
Hips: 52 inches
Thighs: 28.5 inches
Calves: 17 inches
Start Weight: 248 lbs0 -
Kristyn, that is some major dedication concidering the amount of sleep that you got. Way to go!
I finished L1D4 this evening. I had some minor distractions from UPS and the dogs barking, so I missed about two-three minutes of the video. :ohwell: I guess we'll see what the scale says in the morning. :huh:
-Jennifer0 -
*Celebrate* I am all caught up.. Did my Day 2 and my Day 4 today. It was like "Last Chance Workout" haha :laugh:
Jayden's first day of Kindergarten went "awesome" ... so happy about that!!
Have a great night and see ya in the morning for weigh in... I am glad Kristyn explained about the possible weight gain cause it looks like I may have one and that is "normal" for the first weigh in.
Nighty Nighty.... :yawn:0 -
Day 4 complete! Feeling great! I am lucky because my husband has been joining me every night so far!0
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Help!! I am exhausted and need motivation to get off my *kitten*... I am on Day 4... help!
Janet0 -
Good morning all! Hope this Friday finds everyone well! So I just did L1D3 and feel great! As the days progress and I get used to the workouts it gets better! I have gained about 2 pounds which is what I expected from the all posts on here! But that will not discourage me from pushing on! I am going to lose those 2 pounds plus 2 pounds for next weeks weigh-in! I love this group of people on this Labor Day Shred group and love all the motivation as well! Hope everyone has a awesome weekend!
Stefanie0 -
L1D4 completed last night..Gonna do D5 tonight...Way to go everyone, hope you all have a great weekend!0
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Good morning everyone! Hope everyone is feeling fabulous!0
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Good Morning Ladies!!! :drinker: (that is coffee in my hand... not a drink!!)
Its our first weigh-in day and as I suspected... a gain. :grumble: BUT.... looking forward to a loss at the next weigh in!!!
Have a marvelous day. :flowerforyou:
Start Weight- 180.8
9/9 Weight- 181.6 +.8
L2 9/15 Weight-
9/19 Weight-
L3 9/25 Weight-
9/28 Weight-
10/5 End Weight-0
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