We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Labor Day Shredders!

1…789101113»

Replies

  • stefa777
    stefa777 Posts: 80 Member
    Start Weight: 139.8 lbs. Day 11: 138.0 lbs Day: 22 137.6 ----FINAL WEIGHT 141 (OUCH)
    Bust: 34"
    34.5"
    33"
    32.5
    Arms: L-12.5", R-12"
    L-12.2", R-12"
    L-11.5, R- 11.5 --
    L-11, R-11.5
    Upper Waist: 33"
    33.2"
    32"
    32'
    Lower Waist: 35"
    35"
    34"
    33'
    Hips: 38"
    37"
    36"
    36"
    Thighs: L "20r", R-"21"
    L-"20.5", R-21.5"
    L-20.5", R-21"
    L-20", R 20"
    Calves: L "14.5", R-"14.25"
    L-14", R-14.25"
    L-14", R-14.25"
    L-13, R-14

    OVERALL: GAIN OF 1.2 IBS
    OVERALL INCHES- 13 INCHES
    IS THIS POSSIBLE??? WITH A GAIN??
  • bug1114
    bug1114 Posts: 268 Member
    I think it's totally possible! I mean, I'm sure your not measuring wrong :laugh: But seriously, you probably gained muscle. :) Congrats on the inches lost and for sticking with it!!! :drinker:
  • KristynStephens15
    KristynStephens15 Posts: 843 Member
    Dont stress on the lbs... yes it does suck, but look at the inchs and areas you lost inch. I know my belly even though its way smaller, i can barely feel any fat, mostly loose skin still from having a baby in feb, but it feels kinda bulky from my abs that i now can feel with out flexing. And my thighs i dont even flex just stand up straight and have huge quad muscle. Dont let it get you down. You muscles retain water too I hear when you work them consistantly. I also know everytime i stopped the shred and didnt work out for a few days i still lost about 1lb. Probably my body adjusting and resting???
  • eab12191
    eab12191 Posts: 129 Member
    Does anyone have before/after pictures to share??

    I lost 2 lbs after all! I was so sad that I kept seeing nothing over and over. Glad I waited until the end to weigh myself. As for inches, I am going to have my husband help me measure when he comes home on lunch break and take a before/after pic.

    What are your plans next? I don't wanna lose contact with you all. I think I have most of ya'll on my friends list. (of all my 13 friends) lol
  • eab12191
    eab12191 Posts: 129 Member
    My ending measurements and totals:


    Bust- 44.5----43----42 ----42=2.5 lost
    Arms- L 13.25---12.25---12 ---12=1.25 lost
    Arms-R 13---12.5---12.25 ----12.25=.75 lost
    Upper waist- 39----38.5---37.5
    37 =2 lost
    Lower waist- 43.5--42.25---41 ----40.75=2.75 lost
    Hips- 46----43.25---43 ----43=3 lost
    Thigh- L 25---24---23.5
    23 =2 lost
    Thigh-R 25---24---24 ----23=2 lost
    Calves- L 16.25--16.5--16.5 ---16.5=same
    Calves-R 16.5--16.5---16.5 ----16.25=.25


    Grand total 16.5 inches lost!!
    2 lbs lost!
  • KristynStephens15
    KristynStephens15 Posts: 843 Member
    The amount of inchs we lose are amazing!!! Great job ladies!!!
  • kabatoff
    kabatoff Posts: 54
    Completely Day 10 tonight and will do weigh in and measurements tomorrow...

    Janet
  • kabatoff
    kabatoff Posts: 54
    FINAL RESULTS

    8 inches
    5.6 pounds

    As everyone, I was hoping to see more pounds come off..:(
    Do we know how many of us completed the 30 day shred?

    Congrats to everyone!

    Now what.. I am thinking about doing it again... starting at level 1 again... not sure though... any ideas?


    Janet
  • KristynStephens15
    KristynStephens15 Posts: 843 Member
    To my knowledge, of my 3 rounds this group had the most people complete it!

    Jennifer
    Janet
    Erica
    Stef
    Kristyn

    Great job ladies!!! :bigsmile:

    Every other time it was always just me and 2 others! LOL
  • stefa777
    stefa777 Posts: 80 Member
    To my knowledge, of my 3 rounds this group had the most people complete it!

    Jennifer
    Janet
    Erica
    Stef
    Kristyn

    Great job ladies!!! :bigsmile:

    Every other time it was always just me and 2 others! LOL

    yeay!
This discussion has been closed.

Categories