Worst advice you've seen on these boards

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12467…33

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  • arc918
    arc918 Posts: 2,037 Member
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    anything with the word "cleanse" in it...

    of course drinking only lemon water with cayenne pepper for 5 days straight is good for you...
  • ninerbuff
    ninerbuff Posts: 48,709 Member
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    A personal trainer told me this...You should have seen the diet he put me on. He used to get on to me for ANY sugar I ate. I quit going to that gym, I thought he was on crack!
    Lol, at some PT's telling people to get off everything "bad". Like that's the LONGTERM answer.
  • ninerbuff
    ninerbuff Posts: 48,709 Member
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    anything with the word "cleanse" in it...

    of course drinking only lemon water with cayenne pepper for 5 days straight is good for you...
    What you don't like the "cleansing" effect of Alli after a cheeseburger?
  • audram420
    audram420 Posts: 838 Member
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    This has been the best thread I've read lately...I love them all!!
  • arc918
    arc918 Posts: 2,037 Member
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    toning/shaping shoes!
  • Autumn15
    Autumn15 Posts: 213
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    To quote myself:

    Running is terrible for you! It will make your uterus fall out and your knees explode into fiery balls of light. Avoid running at all costs. You've been warned...

    How much running would I need to do to keep my knees but lose my uterus?

    Oh I wanna lose the uterus too...surely it would make my stomach flatter LOL

    I second that. My uterus is merely taking up space. Besides I could lose nearly a pound if it fell out. Wonder what else I could remove. Maybe a kidney and my appendix.
  • thedodgeruk
    thedodgeruk Posts: 132 Member
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    OP: "I gained 3 pounds in the past week. I've been strength training some."
    First responder: you gained muscle.

    give me the workout , quick , ****ing 3lbs
  • bethdris
    bethdris Posts: 1,090 Member
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    What if Im being chased by a dog????.....
    To quote myself:

    Running is terrible for you! It will make your uterus fall out and your knees explode into fiery balls of light. Avoid running at all costs. You've been warned...

    Then you better tuck, roll, and play dead! :)
  • tam120
    tam120 Posts: 444 Member
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    To quote myself:

    Running is terrible for you! It will make your uterus fall out and your knees explode into fiery balls of light. Avoid running at all costs. You've been warned...

    How much running would I need to do to keep my knees but lose my uterus?

    I'm in!
  • audram420
    audram420 Posts: 838 Member
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    I have nothing to add...everyone has hit the nail on the head...I'm just laughing loudly!! =)
  • imjustlisa
    imjustlisa Posts: 79 Member
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    "eat your exercise calories"
    "don't eat your exercise calories"
    "eat half your expercise calories"
  • ninerbuff
    ninerbuff Posts: 48,709 Member
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    toning/shaping shoes!
    Lol, anything TONING altogether! That word is such a farce.
  • mark03264
    mark03264 Posts: 334 Member
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    To quote myself:

    Running is terrible for you! It will make your uterus fall out and your knees explode into fiery balls of light. Avoid running at all costs. You've been warned...

    How much running would I need to do to keep my knees but lose my uterus?

    I second that. My uterus is merely taking up space. Besides I could lose nearly a pound if it fell out. Wonder what else I could remove. Maybe a kidney and my appendix.

    I have no uterus to lose but I have lost a kidney and appendix and I still got fat darn it.
  • mark03264
    mark03264 Posts: 334 Member
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    "eat your exercise calories"
    "don't eat your exercise calories"
    "eat half your expercise calories"

    Expercise calories?!? LOL
  • audram420
    audram420 Posts: 838 Member
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    "eat your exercise calories"
    "don't eat your exercise calories"
    "eat half your expercise calories"

    haha...I'm so sick of seeing this topic...grrrr!!
  • AZackery
    AZackery Posts: 2,035 Member
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    I saw someone post that vegetables are "negative calories."

    Maybe the person that has posted this is a diabetic and has learned that vegatables are negative calories.
  • tigersword
    tigersword Posts: 8,059 Member
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    One person advised another not to eat fruit (because it puts on weight).

    Too much fruit can absolutely put on weight, if you go over your calories with it, tons of simple sugars in fruit, and fructose is not particularly healthy overall. If not for all the great vitamins you can get from fruit there'd really be no good reason to eat fruit at all.
  • mark03264
    mark03264 Posts: 334 Member
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    The cleanse is a great one and I'm sure the HCG will work wonders!
  • mark03264
    mark03264 Posts: 334 Member
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    One person advised another not to eat fruit (because it puts on weight).

    Too much fruit can absolutely put on weight, if you go over your calories with it, tons of simple sugars in fruit, and fructose is not particularly healthy overall. If not for all the great vitamins you can get from fruit there'd really be no good reason to eat fruit at all.

    Too much ANYTHING can absolutely put on weight! There are a number of good reasons to eat fruit.
  • susanswan
    susanswan Posts: 1,194 Member
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    Don't worry, you have been exercising more the past week, that extra 3lb gain this week is added muscle!

    With results like that, who needs steroids!

    Ha! Ha! Ha! Good one! Yea, never exercised before and after a week "It must be muscle!" Always love that response to weight gain! = D Forever hopeful, I suppose!

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