September Challenge, burn 5,000 calories a week!

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  • Percy23
    Percy23 Posts: 2
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    I could do it if i put my mind to it so can i join?
  • RagtimeLady
    RagtimeLady Posts: 172 Member
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    Height: 5'5"
    Starting weight (month): 171.8
    Weight 9/5/11: 170.0

    Monday: 867 (95 minutes hiking in hills)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Sat:
    Sun:

    Weekly total: 867
  • shalynna89
    shalynna89 Posts: 324 Member
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    First Week Total: 5251
    Second Week:
    Monday: Walking & TurboFire HIIT20/Stretch10, burned: 955

    Total So Far: 6206
  • kjenelle
    kjenelle Posts: 61 Member
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    Off of Vacation tomorrow....Unfortunately will have to catch up !


    exercise.png
  • TheBigYin
    TheBigYin Posts: 5,686 Member
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    Week 1 - 29/8/2011 - 4/9/2011 - 7319 Kcal :happy:
    29/8/2011 - 1624 Kcal - 15.16 miles bike
    31/8/2011 - 1193 Kcal - 11.16 miles bike
    1/9/2011 - 1645 Kcal - 15.16 miles bike
    2/9/2011 - 1607 Kcal - 15.16 miles bike
    4/9/2011 - 1250 Kccal - 11.16 miles bike

    Week 2 - 5/9/2011 - 11/9/2011 - 3968 Kcal
    5/9/2011 - 1625 Kcal - 15.17 miles bike
    6/9/2011 - 2343 Kcal - 15.19 miles stationery bike stress test @ my knee specialist
  • AimingHighWeighingLow
    AimingHighWeighingLow Posts: 192 Member
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    Going to join in this week. Reckon I will do it :) Done 2214 in the last 48 hours :) Very eager to do it :)
  • butters1
    butters1 Posts: 1,540 Member
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    Week 1 total: 4240

    Week2:
    Mon: 724 calories burned (105 minutes eliptical, 30 minutes leisurely treadmill)
    Tues 888: calories burned (100 minutes eliptical, 60 minutes walking treadmill)
  • Jerzeeblondie
    Jerzeeblondie Posts: 236
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    Sorry haven't been at the computer til just now. My Achilles tendon is still causing a good amount of pain. I've been resting it as much as possible, which is hard to do because I've been on the go all weekend. But I'm hoping getting a new pair of sneakers will help it a little more. Didn't get much exercise in, so I'll have to step it up the rest of the week

    Monday- 121 calories burned (30DS modified for injury)
    Tues- 415 calories burned (30DS modified, 20 minutes on ellipitcal)

    537/5000
  • leilani♥
    leilani♥ Posts: 579
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    Week 1 - 5577 calories burned :)
  • Giantess
    Giantess Posts: 213 Member
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    9.Weigh in:278.4
    Monday: 890 calories swimming.
    Tuesday: 889 calories running.
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    Week 1: Total calories burned 5968 from 7 hours of Cardio (start weight 209.4) & (weigh-in 205.8) - 3.6 pounds

    09/05 - Monday - Ran 5 Miles, Calories burned 840
    09/06 - Tuesday - Spinning Class @ 45 min., Calories burned 720

    exercise.png
  • RagtimeLady
    RagtimeLady Posts: 172 Member
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    Today burned 904 calories - 45 min. of bicycling, 35 min on elliptical. Tomorrow, thinking about rowing! Got stress injury in right foot hiking, so that's out for a few days at least....
  • shalynna89
    shalynna89 Posts: 324 Member
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    First Week Total: 5251
    Second Week:
    Monday: Walking & TurboFire HIIT20/Stretch10, burned: 955
    Tuesday: Walking & Hip Hop Abs, burned: 1294
    Second Week Total: 2249

    Total So Far: 7500
  • bloodstar
    bloodstar Posts: 29 Member
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    Week 1

    Friday - 2433 (Stationary 150 Minutes (~55 Miles), Running 0.5 Mi, Walking 1.5 Mi)
    Saturday - 0 (though i did a ton of walking at Dragoncon)
    Sunday - 1229 (Run 8 Mi, Walk 2 Mi
    Total - 6146 Calories

    Week 2
    Monday - Zerooooo
    Tuesday - 644 Running 4 Mi, walking 1Mi

    Heh...
  • kandrews24
    kandrews24 Posts: 610 Member
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    Great challenge, I'm in!
    Week ending 9/04 I burned 5569 calories.
    Swimming, circuit training (ripped in 30), walking (once with weights), vigorous housework (preparing for trip).
    Today was my rest day.
  • butters1
    butters1 Posts: 1,540 Member
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    Week 1 total: 4240

    Week2:
    Mon: 724 calories burned (105 minutes eliptical, 30 minutes leisurely treadmill)
    Tues 888: calories burned (100 minutes eliptical, 60 minutes walking treadmill)
    Tues 821: calories burned (90 minutes eliptical, 60 minutes walking treadmill)
  • loops03
    loops03 Posts: 14 Member
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    Week 2: (Which I DETERMINED TO HIT!)

    Mon:1433 (2.5 hours of thai boxing)
    Tues: 507 (45 min. elliptical)
    Wed: I will post soon!

    1940/5000
  • meerkat70
    meerkat70 Posts: 4,616 Member
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    Week 2

    Mon 1471
    Tues 1096
    Wed 881
    Thurs
    Fri
    Sat
    Sun

    3448 / 5000

    On track. :-)
  • BttrflyKisses925
    BttrflyKisses925 Posts: 43 Member
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    IM IN! im already @ about 4710 burned lol
  • shalynna89
    shalynna89 Posts: 324 Member
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    First Week Total: 5,251

    Second Week:
    Monday: Walking & TurboFire HIIT20/Stretch10, burned: 955
    Tuesday: Walking & Hip Hop Abs, burned: 1,294
    Wednesday: ChaLean Extreme Burn1 & TurboFire HIIT15, burned: 715

    Second Week Total: 2,964/5,000

    Monthly Total So Far: 8,215/25,000

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