Sept. Going Tribal Challenge: Team Hakuna Matata's (Closed G

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  • nafroese
    nafroese Posts: 122 Member
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    Team #3 Week 3 Day 3 Complete =
    2 mile run (elliptical)
    5 km run (elliptical)
    12 globe jumps (this is 4 jumps for 1 globe jump right? because that is how i am counting it...)
    10 burpees
    25 squat kicks (each leg)
    25 toe touches
    2 sets of 15 tricep kickbacks
    2 sets of tricpe pull overs
    20 push ups
    240/500 cruches complete (80 were done last night)

    Pushed as hard as I could because I sure wasn't motivated to start!
  • nafroese
    nafroese Posts: 122 Member
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    crap forgot... calories under water over every day this week
  • ceschwartz
    ceschwartz Posts: 240 Member
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    W3D3 Done with exercises, good on cals and water. Plus 100 more crunches...my abs really don't like me now. :happy:
  • AmberMagdalena
    AmberMagdalena Posts: 461 Member
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    W3D3 pygmy done water and cals good too
  • skinnyminniexx
    skinnyminniexx Posts: 67 Member
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    w3d3 complete. under calories. over water. 200/500 crunches
  • arieltheincredible
    arieltheincredible Posts: 114 Member
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    W3D3 under cals over on water and 200/500
    Crunches done :)
  • scgma
    scgma Posts: 185 Member
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    I am sooo excited...my waist has more curve !!! whooo hooo I love these kind of payoffs!!
    w3d4 done!!!
    swim presses - check
    wood chops- check
    21s- check
    lawnmowers - check
    sit-ups- 100 (400/500)
    high/low planks- 20( 80/100)
    I am seeing more tone arms and legs !! I really love this challenge!!!
    :)
    Sonya
  • cohawk11
    cohawk11 Posts: 69
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    W3D3 exercises/walking complete, under cals, over water. Crunches complete: 150/500

    W3D4 exercises complete. Crunches complete: 200/500

    Holy cow, I'd better step it up as I still have 300 crunches to do!!! :(
  • rmartin72
    rmartin72 Posts: 1,094 Member
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    Completed Day 4 September 15, 2011
    Day 4 - 3 Sets Of 15 Swimmer's Presses,
    Day 4 - 3 Sets Of 21's,
    Day 4 - 3 Sets Of 15 Dumbbell Chest Fly's,
    Day 4 - 3 Sets Of 15 LawnMowers,
    Day 4 - 3 Sets Of Tricep KickBacks,
    Day 4 - 3 Sets Of WoodChops,
    Day 3 - 30 Pushups,

    Completed Water
  • Melroxsox
    Melroxsox Posts: 1,040 Member
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    Day Four Bushmen COMPLETE............Under cals and Over Water..Will be doing my whole five extra miles all at once on Saturday after work....I also completed 600/500 crunches......lol hope you're all doing great!!!!!!!!!!!!!!!!!!!!!! We're on FIRE!:explode: :tongue:
  • scgma
    scgma Posts: 185 Member
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    looookin good !!!!
    calories under, water over !!!!
    exercises all done !!
    :)
    Sonya
  • baypathgradLyns
    baypathgradLyns Posts: 639 Member
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    W3D3 daily exercise challenges = done
    water=DONE
    W3D3 under calories=DONE

    W3D4 daily exercise calories=DONE
    water=DONE
  • AmberMagdalena
    AmberMagdalena Posts: 461 Member
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    w3d4 pygmy done
    water ok
    cals under!
  • skinnyminniexx
    skinnyminniexx Posts: 67 Member
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    w3d4 done! under cals and over water!
  • megabux
    megabux Posts: 179 Member
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    Week 3 Day 4- COMPLETE 450/500 crunches
  • nafroese
    nafroese Posts: 122 Member
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    W3D4 Pygmy challenge done plus extra mile cal under water n the nose. crunches evaded me tonight, still in pain from yesterday! lol gotta remember to do them in the morning and spread them out!!
  • rmartin72
    rmartin72 Posts: 1,094 Member
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    Completed Day 5 September 16, 2011
    Day 5 - 50 Toe Touches,
    Day 5 - 50 Crunches,
    Day 5 - 50 Windshield Wipers,
    Day 5 - 50 Kicks Squats,
    Day 5 - 50 Globe Jumps,
    Day 5 - 50 Lunges,

    Completed Water 64
  • cohawk11
    cohawk11 Posts: 69
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    OK, I previously reported that W3D4 exercises were complete and that I've completed 200/500 crunches. I forgot to log back in last night so I was also under calories and over water for the day.

    For today, W3D5 -- exercises/walking completed and I now have 300/500 crunches done. I'm going to try to get a few more crunches in today so I'll have very few remaining tomorrow. My abs are on fire!!!!
  • ceschwartz
    ceschwartz Posts: 240 Member
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    W3D4 completed, under cal. over water, 125 crunches
    W3D5 completed, under cal. over water, 150 crunches

    375/500...It's starting to look doable...only 125 more to go!
  • scgma
    scgma Posts: 185 Member
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    Sooooo Strong!!!
    exercises complete !!! crunches 100( 500/500 !!!!!) planks 20(50/50 !!!!!)
    calories under...water over !!!
    Lets go Pygmy Warriors !!!!
    Hakuna Matata !!!!!!

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