BL Blue Team WEEK 1

RachVR6

Here we go guys! You ready!?

RachVR6

Here we go guys! You ready!?

RachVR6

Just waiting on about 9 more start weights out of our 26 team members. I saw a bunch of people still wanting to sign up so I'm hoping bohlon will give us a few more peeps. :bigsmile:

mhosner

So do we have daily or weekly challenges? Rules, Steps, Guidelines??

connieq288

So we are officially starting today? Sounds good to me. Now I really have to get my butt into gear. Lets go Blue Team.


Connie

mrwatson

GO Blue Team!

chickadee10

Can I join in on the Blue Team?

sanifrey

:bigsmile: I am so excited!!! :bigsmile:

Woot Woot!!!! :drinker: :drinker: :drinker:

RachVR6

Can I join in on the Blue Team?

You're on the blue team! :flowerforyou:

RachVR6

So do we have daily or weekly challenges? Rules, Steps, Guidelines??

No idea! :noway: :laugh: All i know is that you guys send your weights in to me by wedn. each week. As far as challenges...if you guys want to do them, everyone can offer them up each week.

chickadee10

I've never done this before so I might have trouble losing weight at first. What's a secret to loosing weight for you all?

RachVR6

I've never done this before so I might have trouble losing weight at first. What's a secret to loosing weight for you all?

There's no secret really, just healthy eating and some exercise. You really have to find what works for your body. :flowerforyou:

RachVR6

I'll post up my complete list of team members and start weights tomorrow so please try to get my your weights asap if you haven't yet.

kammiller

Can I be on your team?

chickadee10

I've never done this before so I might have trouble losing weight at first. What's a secret to loosing weight for you all?

There's no secret really, just healthy eating and some exercise. You really have to find what works for your body. :flowerforyou:

ok.

roughneckswife

What all do you need? My start weight is 221

cham1210

sw 212
gw 155

hurleycutie142

Hi blue team!

if anyone needs any advice or anything please fill free to leave me a message.... cant wait till i start seeing results...
my hell day of hard workouts start tomorrow...

hurleycutie142

sw 183
gw 125
[what i used to be]


when does this end...
or how long do we have to lose our weight?

sanifrey

I've never done this before so I might have trouble losing weight at first. What's a secret to loosing weight for you all?

There's no secret really, just healthy eating and some exercise. You really have to find what works for your body. :flowerforyou:

ok.

We are all here to motivate each other!! Make sure to use everything that MFP has to offer! The food journal is great & wonderful to use in advance to plan your day. I love that you can "earn" calories by working out! Make sure to have healthy snacks on hand, like fruit, veggies, yogurt. You know what you like to eat, make sure your snacks are enjoyable to you not just "health food". Some of that stuff can be gross. Like, who can just sit and eat a celery stick?? Bleuh!! Anyway, I have portion sized ready almonds on hand. As long as my husband hasn't gotten to them! LOL!! And I find that saving room at the end of the day works well for me. I tend to need something around 7:30/8:00 after my girls have gone to bed & I try to make sure I have the room for something small. Even if it's just a nice cup of decaf coffee or maybe just a piece of whole wheat toast with a little peanut butter. I guess the best advice I can say is PLAN.
Oh yeah, use these boards! They are super fun & you'll find lots of wonderful people here! I've been trying to welcome those "newbies" that post a couple times a day looking for a friendly hello & welcome.
.... just some things that have worked for me!! :blushing: I hope this helps!!
Now, LET'S KICK SOME BUTT!!!! :bigsmile:

Helen43

:smooched: Good morning Blue team. This should be fun!