We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

10 Week Weight Loss Challenge Season 2! Starts Sept.16

189101214

Replies

  • 1. Stay under calories + drink 8 glasses of water=:smile:
    2. 30 minnutes daily of exercise=:smile:

    10/15/11~:smile: water, :smile: exercise,:smile: food!
    10/16/11~:wink: water. :wink: exercise, :wink: food
    10/17/11~::laugh: water, :angry: exercise, :angry: food
    10/18/11~
    10/19/11~
    10/20/11~
    10/21/11~
    [/quote]

    I only did 8 minute arms w/ son, tomorrow is another day. Cheers to those that met all three goals!
  • jadam6
    jadam6 Posts: 121 Member
    @jadam6 - nice job today!! :flowerforyou:

    Thanks NHGirl!

    10/17/11 - :happy: water, :happy: exercise, :happy: food

    Well done everyone!
  • jadam6
    jadam6 Posts: 121 Member
    Hi me again!

    10/18/11 - :noway: water (too much coffee), :happy: exercise, :happy: food
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    10/18/11~ water :wink: food :laugh: exercise :smile:
    10/19/11~
    10/20/11~
    10/21/11~

    Successful day #4:drinker:

    @jadam6 - still a great day for you too, even if you didn't get your water in! I bet you do well on weigh in this week!
  • babygurl48
    babygurl48 Posts: 1,237 Member
    double post.. sorry
  • babygurl48
    babygurl48 Posts: 1,237 Member
    10/15/11~ food:smile: water:ohwell: excercize:bigsmile:
    10/16/11~ food:smile: water :drinker: excercise:indifferent:
    10/17/11~ food:smile: water:indifferent: excercise:smile:
    10/18/11~ food:smile: water:smile: excercise:happy:
    10/19/11~
    10/20/11~
    10/21/11~
  • 10/15/11~:smile: water, :smile: exercise,:smile: food!
    10/16/11~:wink: water. :wink: exercise, :wink: food
    10/17/11~::laugh: water, :angry: exercise, :angry: food
    10/18/11~:happy: water, :happy: exercise, :happy: food
    10/19/11~
    10/20/11~
    10/21/11~
    [/quote]

    I did it today! I see many happy faces... great job babygurl48 and Becky!
  • Hi me again!

    10/18/11 - :noway: water (too much coffee), :happy: exercise, :happy: food

    Yes, nicely done jadam6...Keep up the goof work!
  • goof..means good, good work!
  • blancs18
    blancs18 Posts: 102
    Sorry everyone! I was out for the weekend visiting the parents and they had no internet.

    I've also been so sick the past few days with a cold and it feels dreadful :sad: But I'm not going to let it stop me!

    I updated the spreadsheet and I promise to do better in the future lol

    *begs for forgiveness*

    ~Silvia
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    Sorry everyone! I was out for the weekend visiting the parents and they had no internet.

    I've also been so sick the past few days with a cold and it feels dreadful :sad: But I'm not going to let it stop me!

    I updated the spreadsheet and I promise to do better in the future lol

    *begs for forgiveness*

    ~Silvia

    Sorry to hear you are sick, feel better soon! :flowerforyou: No worries
  • Sorry everyone! I was out for the weekend visiting the parents and they had no internet.

    I've also been so sick the past few days with a cold and it feels dreadful :sad: But I'm not going to let it stop me!

    I updated the spreadsheet and I promise to do better in the future lol

    *begs for forgiveness*

    ~Silvia

    Silvia, hope you get better soon and take good care! Thank you again for updating spreadsheet. Have a wonderful day and get lots of rest.
    Best,
    Rosie
  • narenn
    narenn Posts: 73
    Little late ;)

    8/14: 312.2 lbs
  • laurielou04
    laurielou04 Posts: 231 Member
    10/15/11~ food :smile: water:wink: excercise :tongue:
    10/16/11~ food:smile: water :wink: excercise :frown:
    10/17/11~ food:smile: water :wink: excercise :embarassed:
    10/18/11~ food :smile: water :wink: excercise :tongue:
    10/19/11~ food :smile: water :wink: excercise :embarassed:
    10/20/11~
    10/21/11~
  • Navallez
    Navallez Posts: 433 Member
    My week didnt start off so good but I managed to pull it together..down 2 lbs and a total of 30...wooo hoo
  • jadam6
    jadam6 Posts: 121 Member
    10/19/11 - :smile: water, :smile: exercise, :smile: food

    Silvia - hope you're feeling better soon :flowerforyou:
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    10/19/11 - water :wink: exercise :wink: food :smile:

    Great job for those on track, and for others, don't give up.

    Have a great night!
  • 10/15/11~:smile: water, :smile: exercise,:smile: food!
    10/16/11~:wink: water. :wink: exercise, :wink: food
    10/17/11~::laugh: water, :angry: exercise, :angry: food
    10/18/11~:happy: water, :happy: exercise, :happy: food
    10/19/11~:tongue: water, :tongue: exercise, :tongue: food
    10/20/11~
    10/21/11~

    Yes, I met my goals for today...Great job..keep up the good work. One more day until our next weigh-in!
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    10/15/11~:smile: water, :smile: exercise,:smile: food!
    10/16/11~:wink: water. :wink: exercise, :wink: food
    10/17/11~::laugh: water, :angry: exercise, :angry: food
    10/18/11~:happy: water, :happy: exercise, :happy: food
    10/19/11~:tongue: water, :tongue: exercise, :tongue: food
    10/20/11~
    10/21/11~

    Yes, I met my goals for today...Great job..keep up the good work. One more day until our next weigh-in!

    Good job Rosie, especially as you ate out for dinner. You are going to do great on weigh in tomorrow!
  • jadam6
    jadam6 Posts: 121 Member
    10/20/11 - :frown: water, :smile: exercise, :frown: food

    Met friends for lunch and went over the calories (exercise calories didn't even compensate :noway: ).
    Hope everyone has a great result tomorrow x
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    10/20/11 - water :smile: exercise :happy: food :huh:

    Like you, jadam6, I dined out today. I went to Bertucci's with my co-workers and decided to treat myself for a change! I went over a couple hundred calories, counting my exercise. I am still feeling good for weigh in tomorrow, but we shall see.

    Yes, good luck to everyone weighing in on Friday! :flowerforyou:
  • 10/15/11~:smile: water, :smile: exercise,:smile: food!
    10/16/11~:wink: water. :wink: exercise, :wink: food
    10/17/11~::laugh: water, :angry: exercise, :angry: food
    10/18/11~:happy: water, :happy: exercise, :happy: food
    10/19/11~:tongue: water, :tongue: exercise, :tongue: food
    10/20/11~ :smile: water, :smile: exercise, :smile: food

    Good luck to everyone on your weigh-in, hope our week challenge help everyone. If anyone wants to volunteer for next week's challenge that would be great! Today was last day for this week.
  • jadam6
    jadam6 Posts: 121 Member
    Weight today 152lbs so a loss of 1.2 lbs from last week.
    Have a great weekend x
  • Weight today 152lbs so a loss of 1.2 lbs from last week.
    Have a great weekend x

    Congratulations to you, keep up the good work!
  • cfiles
    cfiles Posts: 65 Member
    weight today is 172.2
  • Good morning everyone!

    I am down almost 2 pounds. My current weight is 106 lbs and I am thrill! Great effort and continue to stay focus everyone!

    Best regards,

    Rosie :flowerforyou:
  • Jelybe
    Jelybe Posts: 266 Member
    Sep 16 ~ 123.6
    Sep 23 ~ 123.4
    Sep 30 ~ 123.4
    Oct 07 ~ 124.6
    Oct 14 ~ 124.2
    Oct 21 ~ 122.8

    Okay! Finally starting to make some progress!

    Great job everyone - we can do this! :flowerforyou:
  • Timdog57
    Timdog57 Posts: 102 Member
    After a flat week last week, I had another 4 pound loss this week! With a good week this coming week, I might get my second 10 pound month in a row. The fat is FALLING off!!:happy:
  • ang_stauff
    ang_stauff Posts: 15 Member
    My weight this week was 154.7 only a .3 loss but considering im 10 weeks pregnant my main goal is to just watch my weight gain
  • capriciousmoon
    capriciousmoon Posts: 1,263 Member
    Finally lost a little weight! Very little though... I'm down 0.6 of a pound. :laugh: 134.7 today.
This discussion has been closed.