10 Week Weight Loss Challenge Season 2! Starts Sept.16
Replies
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1. Stay under calories + drink 8 glasses of water=
2. 30 minnutes daily of exercise=
10/15/11~ water, exercise, food!
10/16/11~ water. exercise, food
10/17/11~::laugh: water, exercise, food
10/18/11~
10/19/11~
10/20/11~
10/21/11~
[/quote]
I only did 8 minute arms w/ son, tomorrow is another day. Cheers to those that met all three goals!0 -
Hi me again!
10/18/11 - :noway: water (too much coffee), :happy: exercise, :happy: food0 -
double post.. sorry0
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10/15/11~ food water:ohwell: excercize:bigsmile:
10/16/11~ food water :drinker: excercise:indifferent:
10/17/11~ food water:indifferent: excercise
10/18/11~ food water excercise:happy:
10/19/11~
10/20/11~
10/21/11~0 -
10/15/11~ water, exercise, food!
10/16/11~ water. exercise, food
10/17/11~::laugh: water, exercise, food
10/18/11~:happy: water, :happy: exercise, :happy: food
10/19/11~
10/20/11~
10/21/11~
[/quote]
I did it today! I see many happy faces... great job babygurl48 and Becky!0 -
Hi me again!
10/18/11 - :noway: water (too much coffee), :happy: exercise, :happy: food
Yes, nicely done jadam6...Keep up the goof work!0 -
goof..means good, good work!0
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Sorry everyone! I was out for the weekend visiting the parents and they had no internet.
I've also been so sick the past few days with a cold and it feels dreadful :sad: But I'm not going to let it stop me!
I updated the spreadsheet and I promise to do better in the future lol
*begs for forgiveness*
~Silvia0 -
Sorry everyone! I was out for the weekend visiting the parents and they had no internet.
I've also been so sick the past few days with a cold and it feels dreadful :sad: But I'm not going to let it stop me!
I updated the spreadsheet and I promise to do better in the future lol
*begs for forgiveness*
~Silvia
Sorry to hear you are sick, feel better soon! :flowerforyou: No worries0 -
Sorry everyone! I was out for the weekend visiting the parents and they had no internet.
I've also been so sick the past few days with a cold and it feels dreadful :sad: But I'm not going to let it stop me!
I updated the spreadsheet and I promise to do better in the future lol
*begs for forgiveness*
~Silvia
Silvia, hope you get better soon and take good care! Thank you again for updating spreadsheet. Have a wonderful day and get lots of rest.
Best,
Rosie0 -
Little late
8/14: 312.2 lbs0 -
10/15/11~ food water excercise
10/16/11~ food water excercise :frown:
10/17/11~ food water excercise
10/18/11~ food water excercise
10/19/11~ food water excercise
10/20/11~
10/21/11~0 -
My week didnt start off so good but I managed to pull it together..down 2 lbs and a total of 30...wooo hoo0
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10/19/11 - water, exercise, food
Silvia - hope you're feeling better soon :flowerforyou:0 -
10/19/11 - water exercise food
Great job for those on track, and for others, don't give up.
Have a great night!0 -
10/15/11~ water, exercise, food!
10/16/11~ water. exercise, food
10/17/11~::laugh: water, exercise, food
10/18/11~:happy: water, :happy: exercise, :happy: food
10/19/11~ water, exercise, food
10/20/11~
10/21/11~
Yes, I met my goals for today...Great job..keep up the good work. One more day until our next weigh-in!0 -
10/15/11~ water, exercise, food!
10/16/11~ water. exercise, food
10/17/11~::laugh: water, exercise, food
10/18/11~:happy: water, :happy: exercise, :happy: food
10/19/11~ water, exercise, food
10/20/11~
10/21/11~
Yes, I met my goals for today...Great job..keep up the good work. One more day until our next weigh-in!
Good job Rosie, especially as you ate out for dinner. You are going to do great on weigh in tomorrow!0 -
10/20/11 - :frown: water, exercise, :frown: food
Met friends for lunch and went over the calories (exercise calories didn't even compensate :noway: ).
Hope everyone has a great result tomorrow x0 -
10/20/11 - water exercise :happy: food :huh:
Like you, jadam6, I dined out today. I went to Bertucci's with my co-workers and decided to treat myself for a change! I went over a couple hundred calories, counting my exercise. I am still feeling good for weigh in tomorrow, but we shall see.
Yes, good luck to everyone weighing in on Friday! :flowerforyou:0 -
10/15/11~ water, exercise, food!
10/16/11~ water. exercise, food
10/17/11~::laugh: water, exercise, food
10/18/11~:happy: water, :happy: exercise, :happy: food
10/19/11~ water, exercise, food
10/20/11~ water, exercise, food
Good luck to everyone on your weigh-in, hope our week challenge help everyone. If anyone wants to volunteer for next week's challenge that would be great! Today was last day for this week.0 -
Weight today 152lbs so a loss of 1.2 lbs from last week.
Have a great weekend x0 -
Weight today 152lbs so a loss of 1.2 lbs from last week.
Have a great weekend x
Congratulations to you, keep up the good work!0 -
weight today is 172.20
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Good morning everyone!
I am down almost 2 pounds. My current weight is 106 lbs and I am thrill! Great effort and continue to stay focus everyone!
Best regards,
Rosie :flowerforyou:0 -
Sep 16 ~ 123.6
Sep 23 ~ 123.4
Sep 30 ~ 123.4
Oct 07 ~ 124.6
Oct 14 ~ 124.2
Oct 21 ~ 122.8
Okay! Finally starting to make some progress!
Great job everyone - we can do this! :flowerforyou:0 -
After a flat week last week, I had another 4 pound loss this week! With a good week this coming week, I might get my second 10 pound month in a row. The fat is FALLING off!!:happy:0
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My weight this week was 154.7 only a .3 loss but considering im 10 weeks pregnant my main goal is to just watch my weight gain0
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Finally lost a little weight! Very little though... I'm down 0.6 of a pound. :laugh: 134.7 today.0
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