LTL Challenge (Green) *Closed Group*
LASH3S
Posts: 170 Member
Hi Everyone,
I thought this would be a good place to meet - think of a name.. and nominate a captain... Hope you are all as excited about this challenge as I am.
PS - Green just happens to be my favorite colour!!
I thought this would be a good place to meet - think of a name.. and nominate a captain... Hope you are all as excited about this challenge as I am.
PS - Green just happens to be my favorite colour!!
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Replies
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We could see if anyone wants to be leader. I wouldn't be good at it with my current schedule. As far as a name, I don't know! Green to Lean, Green Machine, any other ideas?0
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Green to lean sounds good to me.0
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Oops I missed that a thread had been started. I like the names. We could could combine them for the Lean Green Machine. Any name is fine with me.0
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i Like lean green machine..0
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I like lean green machine as well.
I can't wait to get started!0 -
Anyone wanna be the captain?0
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I can put my name in... Let me know!0
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Lean Green Machine sounds good to me! Lash, I think you would make a great captain if you are willing to do the job!0
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If you are interested Lash I think that you would be great!
Sue0 -
OK THEN.. so i think we've settle on Lean Green Machines? and I'll step up for captarin.. if anyone else would like to take over at any point.. please feel free..0
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Lash- I think you'll be a great team captain! Thank you for stepping up and volunteering0
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Just wanted to take a minute to officially introduce myself to everyone.
My name's Barb, I'm 27. Like a lot of people, I've been overweight for as long as I can remember.
I live in southeastern, Pennsylvania. I work as a 911 Telecommunicator (Police Dispatcher) on overnight 12-hour shifts. It's tiring; there are days I do nothing but work, eat and sleep, but I wouldn't trade it for anything.
For that reason, I try to keep an overnight schedule on my days off. If I ever seem inattentive, or you can't get ahold of me, I apologize now! (Good rule of thumb for me, if the sun is out, I'm hiding under my covers!)
I think we have a good solid team here. Now let's get started with week 1 and kick some booty! (And I mean that literally, less booty behind me would be wonderful!)0 -
All,
I asked Jen to find a replacement for me. Something personal came up last night in my family and I'm going to have some time constraints for awhile. B ecause of this I just want to stick to one challenge. Sorry I can't do it this time. I'll probably follow the thread just to follow the challenge when I can behind the scenes. Good luck gals!
Sue0 -
Very sorry to see you go Sue... Hope everything is ok!!!0
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CHALLENGE - WEEK 1
For every mile that you run/walk/bike/swim/etc, you will earn 10 points for your team.
For daily nutrition challenges - each person on your team that completes the challenge will earn an additional 5 points for your team
For daily exercise challenges - each person on your team that completes the challenge will earn an additional 10 points for your team
Every day, the team captains will need to send me their team's total points for the day. I will maintain a spreadsheet for everyone to monitor the progress of the challenge.
For the exercise challenges - You choose if you use weights or not. This is all about pushing yourself to do something that you wouldn't ordinarily do, BUT we don't want anyone getting hurt. The main idea is to go DISTANCE. The Nutrition & Exercise challenges are EXTRA.
::::Week 1 Challenges::::
Friday
Nutrition - Under Calories
Exercise - 50 Crunches
Saturday
Nutrition - At LEAST 10 cups (8oz) of water
Exercise - 50 Windshield Wipers http://www.youtube.com/watch?v=omeqA3O4DUk
Sunday
Nutrition - Under Sodium
Exercise - 50 Woodchops (25 on each side) http://www.youtube.com/watch?v=xBG7tzX0aT0
Monday
Nutrition - Under Calories
Exercise - 50 crunches
Tuesday
Nutrition - At LEAST 10 cups (8oz) of water
Exercise - 50 Windshield Wipers
Wednesday
Nutrition - Under Sodium
Exercise - 50 Woodchops (25 on each side)
Thursday
Nutrition - Under Calories
Exercise - 50 crunches0 -
Would you like us to message out results to you daily or do you want us to post them here?0
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Hi all,
I think I am the new member of your team. Thank you so much for having me and I can't wait to get going. I've already done my workout for the morning and will be walking later today so I guess I will send my numbers along then.0 -
Welcome to the team!0
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@Cabaray: Good question, I was wondering the same thing.0
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Welcome to the team januarygal...as for results... let's put them here... that way we can all encourage ourselves!! Sound good?0
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how are you tracking your miles? I think I will clip my pedometer on and see how it goes.0
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That's scary I am the first one to report numbers. But anyways here they are:
Miles: 4.51
Crunches: Complete
Calorie Intake: Under
I don't know if I have to make diary available for the competion. I'd rather not, but if I have to, let me know.0 -
Miles: 9.0
Crunches: Complete
Calorie Intake: Under0 -
Pacific time so I guess I will be one of the last to log in each day
Calories; I was under
crunches, did them during the 30 day shred dvd
walk about 4 miles total including this walk along the very pretty Parksville, BC waterfront
http://maps.google.com/?q=http://share.abvio.com/b705/65f3/4e07/7c03/Cyclemeter-Walk-20110729-1848.kml0 -
Today's (Friday) report...
1.5 miles
50 crunches done
And under my calories.0 -
Hi Guys... ooof.. what a day!!!!
Yesterday i did 3.6 miles.. 50 crunches.. and under my calorie0 -
Miles: 9.0
Crunches: Complete
Calorie Intake: Under
You are our superstar.. 9 miles!!! WTG0 -
Saturday
Miles: 4.56
Water: 13 cups (Exceed)
Windshield Wipers: 50 (completed)0 -
water complete
wipers; complete
walking 3 miles
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Thanks...I ride them on a stationary bike.0
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