LTL Challenge (Green) *Closed Group*
Replies
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Sunday was my rest day; therefore I drank a total of 4 liters of water, which came up to 16.9 cups.
Water: 16.9 cups0 -
Was it everone's day of rest today?0
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Was it everone's day of rest today?
I drank like a horse,(more than 10 glasses of water) and my husband grew a little weary of all the bathroom breaks I needed on our outing today.
I still did work out and walk though, but since my minutes don't count today I won't report them.
Januarygal0 -
Green Team, let's keep the energy up for our week 2 challenge. I hope you all enjoyed your day of rest and are ready to keep it moving for the rest of the week. :drinker: cheers and have a good week0
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I rested on Sunday as well. Did get the 10 cups of H2O in.0
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Monday
Calorie: Under
Exercise: 2 hrs
50 Dumbell Flys: Completed0 -
Monday
Flys-completed
under calories
and 90 minutes of exercise today which is 4.5 miles
:smooched:0 -
Hi Gang... Today I was not able to get anything done.. spent the day in the car.. going to get my sister at the airport...
tomorrow will be a good walking day...Anyone heard from Princess lately?? 0 -
Hi Gang... Today I was not able to get anything done.. spent the day in the car.. going to get my sister at the airport... tomorrow will be a good walking day...Anyone heard from Princess lately??
I have not heard from princess, but I did message her yesterday. I think she has been busy with work and courses, hopefully she will touch base soon.
Today I had two hours of activity, completed the crunches and I am already over my sodium, :ohwell: so that's it for today, Tuesday.0 -
I walked around for an hour today... did my crunches.. but way over sodium!!0
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Tuesday
2 hours exercise
exercise challenge met
over sodium...that's hard!0 -
Tuesday
2 hours and 30 minutes: Exercise
Crunches: completed
Under soduim0 -
Wednesday
Lunges done
Under carbs
60 min exercise0 -
Wednesday
I went on a 30km bike ride which took a little over 2 hours, then I walked around window shopping for another 30 minutes
I am just finishing my lunges and I was under carbs for the day
See ya all tomorrow0 -
Wednesday
I went on a 30km bike ride which took a little over 2 hours, then I walked around window shopping for another 30 minutes
I am just finishing my lunges and I was under carbs for the day
See ya all tomorrow
30 km... holy smokes!!! GOOD JOB!!0 -
Good evening ladies. Sorry I haven't been around. My training classes are done, so I'm back to my usual nightwork craziness now
I looks like everyone's been doing a really great job so congrats to all!
Here's my update from the past few days:
Sunday- drank 8 cups of water and was under Carbs.
Monday- completed dumbbell flys, under Calories, 40 min of walking
Tuesday- did not do the reverse crunches, was under Sodium, 2 hours of walking
Today's looking good, but I'll give my actual totals after I'm done work in the morning.0 -
Sorry for being for reporting my numbers from yesterday so late, I am dealing with some issues.
Wed
Exercise: 45 minutes
Carbs: under
No lunges0 -
Thursday
Under calories
60 minutes on the bike
Didn't get the exercise challenge done today0 -
Thursday
2 hours of exercise
under calories
and completed the pull overs0 -
Wednesday:
Lunges done
Under carbs
20 min walked
Thursday:
exercise done
Under calories
40 minutes walked0 -
Hiya gals..
Watchme\shrink.. anything for thursday\/0 -
Sorry, im late
Thursday
Under calories
Dumbell: completed
Exercise: 2 hrs0 -
Where can I find week 3rd challenges?0
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Friday
Under sodium
Crunches done
60 minutes
Miss Shrink here is the link for week 3
http://www.myfitnesspal.com/topics/show/315212-ltl-challenge-week-30 -
Hi,
thanks for the link cabray, i was not sure what our challenges were today.
I had 80 minutes of exercise
was under calories, sodium and carbs, so take your pick
I just did the crunches
I notice the spread sheet has not been updated for a few days and Princess also had some numbers to add to early in the week totals. Are you still doing this Cabaray or is Lash?
Anyway, onto week 3.
This challenge has really helped encourage me to exercise every day instead of just on the weekends, how is it helping all of you?0 -
Friday
Under sodium
Crunches: completed
Exercise: 1 hr0 -
Hi,
thanks for the link cabray, i was not sure what our challenges were today.
I had 80 minutes of exercise
was under calories, sodium and carbs, so take your pick
I just did the crunches
I notice the spread sheet has not been updated for a few days and Princess also had some numbers to add to early in the week totals. Are you still doing this Cabaray or is Lash?
Anyway, onto week 3.
This challenge has really helped encourage me to exercise every day instead of just on the weekends, how is it helping all of you?
It helps me too, I used to exercise 6 days a week before, so it gives an extra boost and more knowledge of diffetent exercises.0 -
I am still updating the spreadsheet.. I didn't have everyone's totals for a few days.. so I was waiting... My sisters are gone now.. So i'll be able to be more on the ball now. Sorry that I haven't been a very present captain...0
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Princess.. Can you send me your Totals for Friday. Thanks!!
Is everyone doing Sunday as a day of rest again? I'll let Jen know.0 -
Saturay
Under carbs
Lunges done
60 minutes
I will probably go ahead and workout tomorrow anyway, so whatever you guys decide.0
This discussion has been closed.
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