We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

LTL Challenge (Green) *Closed Group*

123457

Replies

  • cabaray
    cabaray Posts: 971 Member
    Favorite exercise is my stationary bike. I can ride an hour while I watch my shows and I get a good burn. Just bought some resistance bands, so I'm getting ready to (reluctantly) start strength training.
  • watchmeshrink16
    watchmeshrink16 Posts: 205 Member
    Monday

    Under fat
    windshiel wipers: completed
    2 hrs and 30 mins
  • januarygal
    januarygal Posts: 336 Member
    Monday
    Windshield wipers complete
    Under fat
    90 minutes
  • cabaray
    cabaray Posts: 971 Member
    Monday
    Windshield wipers complete
    Under fat
    60 minutes
  • watchmeshrink16
    watchmeshrink16 Posts: 205 Member
    Under soduim
    Squats: completed
    1 hr
  • cabaray
    cabaray Posts: 971 Member
    Tuesday
    Under soduim
    No squats...sorry
    1 hr
  • januarygal
    januarygal Posts: 336 Member
    Tuesday,
    12 actual bike miles but it took me only 1 hour, plus walking the dog for 30 minutes
    me and my noisy knees finished off the squats
    and I was under on sodium

    see you tomorrow
  • Princess626
    Princess626 Posts: 50
    Friday - Under Sodium, Lunges done, 60 min of walking
    Saturday - Under Carbs, did not dance, 20 min of walking
    Sunday - Under Calories, 11 cups of water
    Monday - Under Fat, Windshield Wipers done (and I still don't like them!), 20 min of walking
    Tuesday - Over Sodium, Squats done, 40 min of walking

    I'll try to get the last 2 days for this week in Friday morning!
  • watchmeshrink16
    watchmeshrink16 Posts: 205 Member
    Under carbs
    2 hrs
    No dumbells
  • januarygal
    januarygal Posts: 336 Member
    thursday was a very active day for me with almost 3 hours of activity
    crunches complete
    food, water and all was within limits
  • cabaray
    cabaray Posts: 971 Member
    Thursday
    All food goals met.
    Crunches done
    40 minutes exercise
  • LASH3S
    LASH3S Posts: 170 Member
    http://www.myfitnesspal.com/topics/show/333519-ltl-week-6

    New thread for this week's challenges.. :)

    Happy Long WEEKEND!!!
  • watchmeshrink16
    watchmeshrink16 Posts: 205 Member
    Thursday

    Under calories
    Obliques: completed
    2hrs and 30 min

    Friday
    Under fat
    Dance: done
    2 hrs
  • januarygal
    januarygal Posts: 336 Member
    away for the weekend with very sketchy wifi
    had 2 hours activity today
  • Princess626
    Princess626 Posts: 50
    Logging on Friday didn't work for me.
    To complete week 5:
    Wednesday - Under Carbs, Dumbell Flys complete, 2 hours
    Thursday - Under Calories, Crunches complete, 1 hour 40 min

    And the start of week 6:
    Friday - Under fat, no dancing, 40 min
    Saturday - Under Sodium, Squat kicks complete, 20 min
  • cabaray
    cabaray Posts: 971 Member
    Friday
    60 min
    Under fat
    No dancing

    Saturday
    120 Min
    Under sodium
    No squat kicks

    Sorry about not getting the exercise challenges done. I'll start picking it back up.
  • watchmeshrink16
    watchmeshrink16 Posts: 205 Member
    Saturday

    Under soduim
    2 hrs and 30 min


    Sunday

    4 liters of water
  • watchmeshrink16
    watchmeshrink16 Posts: 205 Member
    No squat kicks for saturday, sorry!!
  • januarygal
    januarygal Posts: 336 Member
    Saturday,
    over sodium
    squat kicks complete
    3 hours of walking

    Sunday,
    10 glasses of water

    Monday
    70 minutes walk
    crunches done
    under calories
  • cabaray
    cabaray Posts: 971 Member
    Sunday,
    10 glasses of water

    Monday
    90 minutes walk
    crunches done
    under calories
  • watchmeshrink16
    watchmeshrink16 Posts: 205 Member
    Monday

    2 hrs and 30 mns
    crunches: complete
    under calories

    Tuesday

    1hr and 45 mins
    Squats done
    Protein over
  • januarygal
    januarygal Posts: 336 Member
    Tuesday
    75 minutes activity
    squats complete
  • cabaray
    cabaray Posts: 971 Member
    Tuesday
    60 minutes activity
    squats complete
    protein goal not met
  • januarygal
    januarygal Posts: 336 Member
    wednesday
    135 minutes activity
    pullovers complete
    under fat
    tired today but i did it
  • cabaray
    cabaray Posts: 971 Member
    wednesday
    60 minutes activity
    pullovers complete
    under fat

    Where is my motivation. I'm still doing things right, but boy it seems like a chore right now!
  • januarygal
    januarygal Posts: 336 Member
    thursday;
    2 hours cardio
    woodchops complete

    I noticed the spreadsheet has not been updated for quite some time and I'm starting to lose interest, not in exercising but in the challenge. I guess we only have a few weeks to go so I'll hang in there for a little while longer,
  • cabaray
    cabaray Posts: 971 Member
    We need o see if Lash needs help submitting.
  • watchmeshrink16
    watchmeshrink16 Posts: 205 Member
    wednesday

    under fat
    1hr 45 mns
    pullovers complete

    Thursday

    1hr 30 mins
    woodchops: completed
    under soduim
  • LASH3S
    LASH3S Posts: 170 Member
    I have just sent everything that was posted here.. spreadsheet will be updated tomorrow. A couple more weeks to go ladies.. you can do it!!!
  • LASH3S
    LASH3S Posts: 170 Member
    http://www.myfitnesspal.com/topics/show/338493-ltl-week-7 Week 7 :)
This discussion has been closed.

Categories