LTL Challenge (Green) *Closed Group*
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Sorry, I have company this weekend and that does not make for a very health effective weekend
I did spend one hour walking
over on calories
no pushups
Sorry,
I will be back at it on Monday, since Sunday is our day off.0 -
Sunday
16.9 ounces of water.
Hope everyone had a great weekend!!!0 -
oops forgot to say I drank 11 glasses of water today0
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Sunday
16.9 ounces of water.
Hope everyone had a great weekend!!!
did you mean you drank 16 glasses of water or two 8 ounce glasses of water?0 -
I only drank 4 cups of water...sorry!0
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I meant 16.9 of 8 ounces.
To make it easier it's 4 liters which is 135.2 ounces0 -
Dancing: done
Under sodium
2 hrs and 30 mins0 -
Danced even though my daughters thought I was weird and kept changing my music to something "better"
I had 1 1/2 exercise hours
under on sodium0 -
Under carbs
2 hrs 45 min
I didn't have a chance to complete the squats. Sorry!0 -
Under carbs
60 minutes
No squats0 -
I exhausted myself with walking today 3 hours during the day and another 40 with my husband and dog in the evening (only the one dog though since my old guy is still hobbling terribly)
I was under carbs
and my legs are way to wrecked from walking to do squats :smooched:0 -
Wednesday
1 hour and 10 minutes exercise
rows complete
and under calories0 -
Under calories
Dumbell rows: done
2 hrs and 30 mins0 -
We only have one week to go. lets keep up the energy and finish strong!0
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Wed
Under calories
Dumbell rows: done
1 hr0 -
Thursday
Under fat
Superman pose: completed
2 hrs and 30 min0 -
Hi all,
I had 1 1/2 hours exercise
if you count housecleaning I would have another 3 hours though
I finished my superhero posing but was over on my fat because we actually ate beef tonight (something we do about once per month):laugh:0 -
Hey y'all!!! Here's the link for Week 5:
http://www.myfitnesspal.com/topics/show/327625-ltl-week-5
Thanks!!!0 -
Hello ladies! Sorry it's been a while. Work got stricter with their internet rules while upper management was visiting.
Anyways, I've kept track of the past week's results:
Friday: Under Carbs, Leg Raises complete, 40 minutes walking
Saturday: Under Calories, Pushups complete, 20 minutes walking
Sunday: Under Fat, Wasn't feeling well so all I did was drink water (lost count at 12 cups)
Monday: Over Sodium (sorry!), I did not dance (I do not dance at all), 80 minutes walking
Tuesday: Under Carbs, Squats complete, 60 minutes walking
Wednesday: Under Calories, Dumbell Rows complete, 20 minutes walking
Thursday: Over Fat (sorry!), Superman pose complete, 20 minutes walking0 -
Good Morning Ladies..
Welcome back Princess... Thanks for the recap!!0 -
Under soduim
Lunges: completed
30 minutes
I am feeling a little out of it today, and I have a lot on my plate; therefore, I didn't have time to exercise as I used to. Hopefully I have the strength to make it up tomorrow.
Have a great weekend everyone!!!0 -
Friday
Under sodium
Lunges done
40 minutes0 -
Today is friday
and I walked for a little over two hours
completed my lunges
and was way under on my sodium
Have a lovely weekend everybody and remember to drink that water on Sunday, let's see if we can get that 500 points :drinker:0 -
Saturday
Under carbs
10 mins dance: completed
2 hrs and 30 mins0 -
Saturday
over carbs (block party)
danced
and 2 hours of walking0 -
Saturday
Under Carbs
Danced
60 minutes
Sunday
6 cups of water0 -
sunday,
It is hot out today so I have already had my 10 glasses and will probably have more:drinker:0 -
hi Gang... totals have been reported to date to jen...
Hope everyone is doing well and hanging in there!!
What\'s everyone's favorite exercise? Mine is running.. i feel so good when i'm finished... it's a high that i 'run' after (pun intended).. ha ha0 -
I dont know if it still matters. I forgot to report yesterday.
4 liters
16.9 cups.0
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