VERTICAL CHALLENGERS! Home to all shorties out there. (OPEN)
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Aww, no problem nitalynne! No need to feel silly. How's everyone hanging in there?0
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Going ok so far this week I think I'm getting the hang of this regular working out thing :laugh:0
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Well done - I was 100% opposite this week I better than i did last week food and exercise wise, and I still gained back the half kg I lost last week!!!
It really frustrates the crap out of me, I feel like I keep ending up back where I began. I keep going over the "water weight or hormones" rationale but we will see come Saturday. Grrrrrr! Pick myself up, dust myself offf, and get back on the f#$@*% elliptical! :laugh:
Shelllitz: I get frustrated at that too. So demotivating at times.
I'm working on maintenance right now with possible weight loss if I don't like it with toning. It's such a delicate balance, and this is not my strongest point, EVER. This is where I normally start putting back on all the weight again, slowly.0 -
Hello!
We have relocated to the groups location. Here is the link.
http://www.myfitnesspal.com/groups/home/173-vertical-challengers
Edit: Feel free to send the link or an invitation to any returning members that have no received the message.0
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