October 10lb weight loss challenge
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jlbiles
Posts: 283
My name is Jackie (jlbiles) I am the owner and database keeper for the 10 pound challenge. I am writting this to let you know how this challenge works. On the dates below we weigh in. Any other day you can post and communicate to the group anything else you want. If you need encouragement, help ect.
I need you to post your weight by Wensday of each week. If you mess a week I will delete your name from the database enless you tell me what is going on a head of time. You can reach me at this address or jlbiles@ymail.com. If you can't open the database I post once a week let me know and I can email you a copy if you give me your email address. Any other questions just ask. I would also consider doing txt messaging to those who like to do that.
Remember 1-2 pounds a week is healthy weight loss. almost no one ever looses the 10 pounds a month so don't let that discourage you.
SW - xxx lbs (Sunday Oct 1)
Week 1 - xxx lbs (Sunday Oct 8 )
Week 2 - xxx lbs (Sunday Oct 15)
Week 3 - xxx lbs (Sunday Oct 22)
Week 4 - xxx lbs (Sunday Oct 29)
Total lost - xx lbs (Tuesday Nov 1)
if u post you want in we don't turn anyone down until after the first weeks weigh in is complete and that is Oct 12 or so.
I need you to post your weight by Wensday of each week. If you mess a week I will delete your name from the database enless you tell me what is going on a head of time. You can reach me at this address or jlbiles@ymail.com. If you can't open the database I post once a week let me know and I can email you a copy if you give me your email address. Any other questions just ask. I would also consider doing txt messaging to those who like to do that.
Remember 1-2 pounds a week is healthy weight loss. almost no one ever looses the 10 pounds a month so don't let that discourage you.
SW - xxx lbs (Sunday Oct 1)
Week 1 - xxx lbs (Sunday Oct 8 )
Week 2 - xxx lbs (Sunday Oct 15)
Week 3 - xxx lbs (Sunday Oct 22)
Week 4 - xxx lbs (Sunday Oct 29)
Total lost - xx lbs (Tuesday Nov 1)
if u post you want in we don't turn anyone down until after the first weeks weigh in is complete and that is Oct 12 or so.
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Replies
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I'm in0
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can I get in on this...Im new here but Id like to try
Also need a bit of help to know what to do..lol
MOt the exercise and eating healthy but the loggin my weight and how often I need to and the rules of the challenge..thanks0 -
I'm in again. I totally sucked for September. I hope October is better, since it is my birthday month and all. Good luck to everyone.0
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I am new here, too....but would like to join the October challenge. I am with Cinder701 though, I don't know what I have to differently so that I am logging correctly and the rules.... Thanks! :glasses:0
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I'm up for another month! September was okay for me, certainly better than August was, so here's to making October the best yet!0
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I'm in!0
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Im in again..Struggled this month,so gotta hit it hard for October!0
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Hello I am doing this again. Thanks for doing the work for us.0
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Lets try this again.0
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I would like to join!0
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Not sure if it matters, but those are all Saturdays! Just wanted to give you a heads up
Good luck everyone!!
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I would like to join this challenge as well.0
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I'm in for October. I didn't do as well in September as I did in August...but I did lose.:happy:0
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She is right they are Saturdays and Sundays. Sorry everyone. I must of been half asleep when I was doing it.
SW - xxx lbs (Saturday Oct 1)
Week 1 - xxx lbs (Saturday Oct 8 )
Week 2 - xxx lbs (Saturday Oct 15)
Week 3 - xxx lbs (Saturday Oct 22)
Week 4 - xxx lbs (Saturday Oct 29)
Total lost - xx lbs (Tuesday Nov 1)0 -
I am in. I just joined MFP this week and I love this idea.0
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I'm in! Looking foward to a successful October!0
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Count me in, I hope I do better this month!
Thank you Jackie for all your hard work in doing this, you're a star :flowerforyou:
SW - xxx lbs (Saturday Oct 1)
Week 1 - xxx lbs (Saturday Oct 8 )
Week 2 - xxx lbs (Saturday Oct 15)
Week 3 - xxx lbs (Saturday Oct 22)
Week 4 - xxx lbs (Saturday Oct 29)
Total lost - xx lbs (Tuesday Nov 1)0 -
I'm in for this month again. Will pop back on Sunday to weigh in. Thanks for all your work Jackie!0
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I'm in and I am hoping for a loss for once.
Thank you so much Jackie for all your hard work in looking after the group.
See you all tomorrow :happy:0 -
I've just signed up to myfitnesspal and this sounds like a great way to get me super motivated, please count me in. (also... how did it get to be October already, this year has flown by!)
SW - xxx lbs (Sunday Oct 1)
Week 1 - xxx lbs (Sunday Oct 8 )
Week 2 - xxx lbs (Sunday Oct 15)
Week 3 - xxx lbs (Sunday Oct 22)
Week 4 - xxx lbs (Sunday Oct 29)
Total lost - xx lbs (Tuesday Nov 1)0
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