October 10lb weight loss challenge
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Oh, KangaroO please don't go. Get help if you need it... and if you can't tell your family, get help without them. Don't worry about the weight this week... one week can't break you. look at your own quote at the bottom of your post!0
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SW - 145.5 lbs (Saturday Oct 1)
Week 1 - 143.25 lbs (Saturday Oct 8 )
Week 2 - 142 lbs (Saturday Oct 15)
Week 3 - xxx lbs (Saturday Oct 22)
Week 4 - xxx lbs (Saturday Oct 29)
Total lost - xx lbs (Tuesday Nov 1)
Lost so far in October 3.5 lbs - I am so chuffed with that, I would like to give thanks to the 30 Day Shred and finally being off the meds so no more uncontrollable cravings. Probably not 10 lbs in the month but on my way to a good number.
Hows everyone else doing?0 -
SW - 144lbs (Saturday Oct 1)
Week 1 -140.2 lbs (Saturday Oct 8 ) -3.8lbs
Week 2 - 138.2 lbs (Saturday Oct 15) -5.8lbs
Week 3 - xxx lbs (Saturday Oct 22)
Week 4 - xxx lbs (SaturdayOct 29)
Total lost - xx lbs (Tuesday Nov 1)0 -
Well, I had a busy week! My son and his family came from out of town for a surprise visit on Wednesday, and stayed till Thursday. I was so excited to see my little granddaughter, she is 6 months old today. Anyhow, I had a great visit and did horrible on my diet and gained 1lb. I must get back to the drawing board this week, usually I write daily in a journal but got off track due to staying up late to visit with them and getting sidetracked often with my sweet little granddaughter. lol
SW – 140lbs (Saturday Oct 1)
Week 1 - 140 lbs (Saturday Oct 8 ) Goal 135
Week 2 - 141.4 lbs (Saturday Oct 15)
Week 3 - xxx lbs (Saturday Oct 22)
Week 4 - xxx lbs (Saturday Oct 29)
Total lost - xx lbs (Tuesday Nov 1)0 -
The training for the 5k is paying off.. Whoo Hoo. I not only lost the pound I gained last week, but an additional 3 pounds. I hope everyone else had a good week.0
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congrats !0
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I've stepped on the scales about 5 times now and this is what it is telling me! Maybe the visit from Aunt Flo last week upped my water weight maybe, or maybe Jillian and her shred are working wonders, I know I'm not expecting this result every week!0
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SW - 245lbs (Saturday Oct 1)
Week 1 - 245 lbs (Saturday Oct 8 )
Week 2 - 244 lbs (Saturday Oct 15) - Small victory here: I haven't weighed this *little* in about 3 years!
Week 3 - x lbs (Saturday Oct 22)
Week 4 - x lbs (Saturday Oct 29)
Total lost - x lbs (Tuesday Nov 1)
I know that if I worked out more the weight would drop much faster. Lately my focus has been to just stay under calories. I find it difficult though being in college and working 2 jobs... when I'm home I have to choose between homework - exercise - or sleeping, and sleeping almost always wins. Midterms are this week coming, and then I'm in the US with my boyfriend for a week... so hopefully I can get some sort of exercise in!0 -
SW – 208.8 lbs (Saturday Oct 1)
Week 1 – 206.8 lbs (Saturday Oct 8 )
Week 2 – 206.6 lbs (Saturday Oct 15)
Week 3 - xxx lbs (Saturday Oct 22)
Week 4 - xxx lbs (Saturday Oct 29)
Total lost - xx lbs (Tuesday Nov 1)
Not much but it is a loss.0 -
SW - 183.4lbs (Saturday Oct 1)
Week 1 - 182.4 lbs (Saturday Oct 8 )
Week 2 - 179.6 lbs (Saturday Oct 15)
Week 3 - x lbs (Saturday Oct 22)
Week 4 - x lbs (Saturday Oct 29)
Total lost - x lbs (Tuesday Nov 1)
Finally in the 170's. I've lost 3.8lbs since the 1st.0 -
167.70
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SW - 174.2 lbs (Saturday Oct 1)
Week 1 - 171.2 lbs (Saturday Oct 8 )
Week 2 - 169.8 lbs (Saturday Oct 15)
Week 3 - xxx lbs (Saturday Oct 22)
Week 4 - xxx lbs (Saturday Oct 29)
Total lost - xx lbs (Tuesday Nov 1)
4.4 lbs. so far this month and I'm barely, but OFFICIALLY, in the 160s!
:drinker:0 -
200.8 this week0
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Here's mine...small loss but a loss is a loss :-)0
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I would hope that no one leaves our group just because they gain a little weight. Loosing weight is not an easy task.
I weigh 249.0 -
I had an awesome week! Keep up the good work everyone.0
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I had an awesome week! Keep up the good work everyone.
Truely awsome - you have lost 10lbs already, keep it going :happy:0 -
carolyn here i wanna join go to tops so ile take my weigh ins from my book sw: 211...sept 29th oct 6: 206.3/4 oct 13th: 204.50... my email addy is nursinggirl64@yahoo.com...hope its ok to still join n ty0
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SW - 140.4 lbs (Saturday Oct 1)
Week 1 - 139 lbs (Saturday Oct 8 ) (Goal 139 - success!)
Week 2 - 138 lbs (Saturday Oct 15)
Week 3 - xxx lbs (Saturday Oct 22) (Goal 137)
Week 4 - xxx lbs (Saturday Oct 29)
Total lost - xx lbs (Tuesday Nov 1) (Goal total 3-5 lbs lost in October)0 -
SW
170.2lbs (Saturday Oct 1)
Week 1 - 168 lbs (Saturday Oct 8 )
Week 2 - 167 lbs (Saturday Oct 15)
Week 3 - xxx lbs (Saturday Oct 22)
Week 4 - xxx lbs (Saturday Oct 29)
Lost this week 1lbs****************Total lost this month ====== 3.2 lbs0
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