October 10lb weight loss challenge

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  • jjcarpenter
    jjcarpenter Posts: 25 Member
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    Count me in! :bigsmile: Thank you so much, Jackie!!!

    SW - 261.7 lbs (Saturday Oct 1)
    Week 1 - xxx lbs (Saturday Oct 8 )
    Week 2 - xxx lbs (Saturday Oct 15) - (my 37th birthday! :drinker:)
    Week 3 - xxx lbs (Saturday Oct 22)
    Week 4 - xxx lbs (Saturday Oct 29)
    Total lost - xx lbs (Tuesday Nov 1)
  • idivadi
    idivadi Posts: 222 Member
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    Thank you Jackie for responding so quickly. Thanx also for counting me in.

    SW
    170.2lbs (Saturday Oct 1)
    Week 1 - xxx lbs (Saturday Oct 8 )
    Week 2 - xxx lbs (Saturday Oct 15)
    Week 3 - xxx lbs (Saturday Oct 22)
    Week 4 - xxx lbs (Saturday Oct 29)
    Total lost ======_____ lbs (Tuesday Nov 1)
  • critiry3
    critiry3 Posts: 51
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    Okay, I'm back after a one mth break.
    SW - lbs 203.2(Saturday Oct 1)
    Week 1 - xxx lbs (Saturday Oct 8 )
    Week 2 - xxx lbs (Saturday Oct 15)
    Week 3 - xxx lbs (Saturday Oct 22)
    Week 4 - xxx lbs (Saturday Oct 29)
    Total lost - xx lbs (Tuesday Nov 1)
  • Lovemydounts
    Lovemydounts Posts: 199 Member
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    last sunday i weigh in at 173
    Week 1 - xxx lbs (Saturday Oct 8 )
    Week 2 - xxx lbs (Saturday Oct 15)
    Week 3 - xxx lbs (Saturday Oct 22)
    Week 4 - xxx lbs (Saturday Oct 29)
    Total lost - xx lbs (Tuesday Nov 1) join in .i weigh 173 as of last sunday.. can u add me too please thank so much
  • jlbiles
    jlbiles Posts: 283
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    How is everyone doing? I hope everyone is doing good. I just wanted to check in. I don't know about any one else but my allergies are kicking my rear. I appreciate everyone's vote of confidence in me. I do love this group so much. I get so much out of it doing the database each month. Like I said in the beginning this is my first month to running it so please if I can do something to help it run smoother or make it better let me know.
  • samantha_runs
    samantha_runs Posts: 38
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    My allergies have been terrible especially while running outside !
  • jlbiles
    jlbiles Posts: 283
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    Mine has been too. A lot of people are having problems with them. I hope you get feeling better.
  • helloburger
    helloburger Posts: 243 Member
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    Jackie your doing a great group of keeping up with everyones posts! :) well done! x
  • tasoconnor
    tasoconnor Posts: 426 Member
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    I am having trouble with sinus drainage. It is bothering my throat. Any home remidies??
  • 2sexy4myself
    2sexy4myself Posts: 18
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    Okay so this sounds weird to clearing out your sinuses, but it works. When you're in the shower, try to get the water as warm as you can, put your face under the water and hum. The humming breaks up the mucus and relieves the sinus pressure. The other thing I use is a neti pot. I got my mom started on it too, who has had really bad allergies for years. She told me the other day that the constant drainage and having to clear her throat has stopped. Hope this helps!
  • samantha_runs
    samantha_runs Posts: 38
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    the shower thing works ! I also have been drinking a lot of chai black tea and running outside while its cold in the morning before it gets too warm has helped a bit, I also have asthma so it doesn't help my allergies lol
  • MrsWibbly
    MrsWibbly Posts: 415 Member
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    Weigh in day tomorrow and not looking forward to it. My cravings are driving me nuts. Only a few more days on the meds then hopefully I can get rid of these cravings and start showing some progress.
  • samantha_runs
    samantha_runs Posts: 38
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    the scale has been moving for me at the beginning of the week but now it is stuck, I need to stop weighing myself everyday, but I am a numbers girl ! I feel like I have been eating well but so bloated... drinking only water and lots of it limiting sodium as much as possible ugh
  • Kutty1101
    Kutty1101 Posts: 11 Member
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    We are headed up to our cabin in Northern Wisconsin for the weekend, and since there is no internet there....I'm going to weight in 12 hrs early. Wishing everyone a successful & powerful week!

    SW - 180.1 (Saturday Oct 1)
    Week 1 - 178.4 lbs (Saturday Oct 8 ) 178-179
    Week 2 - xxx lbs (Saturday Oct 15) 176-177
    Week 3 - xxx lbs (Saturday Oct 22) 174-175
    Week 4 - xxx lbs (SaturdayOct 29) 173-174
    Total lost - xx lbs (Tuesday Nov 1) 171-172
  • jlbiles
    jlbiles Posts: 283
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    Pickle juice will help with any sore throat that you might be having problems with. if you ears are bothering you take a old sock but rice in it. Heat it up in the microwave until it is warm. But it on your ear. It will help pull the moisture and infection out. I hope this helps.
  • jjcarpenter
    jjcarpenter Posts: 25 Member
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    I also need to post early since we'll be backpack camping in the Virginia mountains this weekend... Good luck everyone!

    SW - 261.7 lbs (Saturday Oct 1)
    Week 1 - 260.8 lbs (Saturday Oct 8 )
    Week 2 - xxx lbs (Saturday Oct 15) - (my 37th birthday! :drinker: )
    Week 3 - xxx lbs (Saturday Oct 22)
    Week 4 - xxx lbs (Saturday Oct 29)
    Total lost - xx lbs (Tuesday Nov 1)
  • carrielofton
    carrielofton Posts: 89 Member
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    SW - 186.8 LBS.
    WEEK 1 - 183.6 LBS. (SAT 10/8)
    WEEK 2 - LBS. (SAT 10/15)
    WEEK 3 - LBS. (SAT 10/22)
    WEEK 4 - LBS. (SAT 10/29)
    TOTAL LOST - LBS.
  • annemama
    annemama Posts: 245 Member
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    Well, no change this week. I had two bad days last week... not one, but two. Eating at someone else's house is always a temptation/ excuse to eat in a way that does not support the future I want to see. But I am still encouraged because in the past, two bad dinners would have resulted in a significant gain. This week I am going to try to be more aware of eating with other people... I know I can't bring my own dinner to someone's home... but I CAN make better (read "smaller") choices!

    It looks like everyone else is doing really well. Keep it up y'all! We can DO this!


    SW - 167.2 (76kg) (Saturday Oct 1)
    Week 1 - 167.2 lbs (Saturday Oct 8 ) (166 goal) No change and goal not met...but still committed!
    Week 2 - xxx lbs (Saturday Oct 15) (164 goal)
    Week 3 - xxx lbs (Saturday Oct 22) (162 goal)
    Week 4 - xxx lbs (SaturdayOct 29) (160 goal)
    Total lost - xx lbs (Tuesday Nov 1) (158 goal)
  • Kangaro0
    Kangaro0 Posts: 14 Member
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    SW - 135 lbs (Saturday Oct 1)
    Week 1 - 132.4 lbs (Saturday Oct 8 ) (133-134)
    Week 2 - xxx lbs (Saturday Oct 15) (132-133)
    Week 3 - xxx lbs (Saturday Oct 22) (130-132)
    Week 4 - xxx lbs (Saturday Oct 29) (128-130)
    Total lost - xx lbs (Tuesday Nov 1) (5-7)

    I had a good week, although stress is killing me and I goofed my exam
  • love777
    love777 Posts: 9 Member
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    Hi,

    I really need to do something different and I think this is it. I keep trying to diet then ending up eating bad, gain everything back, then start the cycle over and over! It's driving me crazy.

    Is it too late to join this challenge?

    I can weigh myself tomorrow.... Please let me know!

    Thanks!

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