countdown to christmas challenge continued...
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You know what stinks? I am having a big Thanksgiving dinner later today. I know that it will be relatively healthy - me and my two sisters will do our best to make lighter versions of the family favorites. I will will TRY to make good choices - only sampling the things I love and don't have very often. But even so, with a couple of drinks, the dinner, and pie for dessert, I'll probably be up two pounds tomorrow. :sad:
I am the biggest advocate of "you gotta live", so I am going to go and enjoy every minute of it, and I am not going to lose control and binge, but still....it IS frustrating. :grumble: Know what I mean????
Don't worry about it, it wont hurt for one day
Good Luck for weigh in everyone x0 -
Hey everyone, I won't be weighing in until tomorrow because I need to buy a new scale
I hope you all did well with your weigh ins I have no idea what to expect tomorrow?
Have a fantastic weekend :bigsmile:0 -
Hey guys hope you all had a great week... How was everyone's weigh in?0
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I actually forgot it was Friday, and I forgot to weigh myself! The holiday yesterday really screwed me up lol so I will have to weigh myself tomorrow. :laugh:0
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I AM A FATMAN!!!!10
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Thanks for the encouraging words - I ate a lot but not as much as in past years....I will be fine within a couple of days. :blushing:
I did the same thing... I think it would be worse depriving ourselves of the holiday celebration. We'll just have to jump back on track and do a few more exercises in the next week, that's all. I can't wait for these leftovers to be gone now, though. I don't want any more temptation ha ha ha0 -
Good morning guys have you all filled your new weight on the spread sheet? Is everyone still here with me?? I'm sorry I've been quiet lately I'm still doing the challenges this weeks challenge is as follows:
1) no eating after 7
2) add an extra 10 mins to your workout/walk everyday
3) cut down sodium(don't add it to anything if you can help it)
4) low carb or carb free for 2 days
5) drink all the water your body can take
6) fill in the spreadsheet
7) try come on here everyday or when ever possible
We have less than a month to go let's try for 4lb for Christmas day.. As you all know I'm staying clear of the scales for a while if anyone wants to join me your more than welcome.. Fell free to add to this challenge I'm running low on ideas
Mini challenge To be set by
Monday = monkey
Tuesday= cherrypop1
Wednesday= Asil
Thursday =rmdiaz
Friday = Charlene
Have a great weekend guys and kick *kitten* this week we are running out of time 0 -
Good morning guys have you all filled your new weight on the spread sheet? Is everyone still here with me?? I'm sorry I've been quiet lately I'm still doing the challenges this weeks challenge is as follows:
1) no eating after 7
2) add an extra 10 mins to your workout/walk everyday
3) cut down sodium(don't add it to anything if you can help it)
4) low carb or carb free for 2 days
5) drink all the water your body can take
6) fill in the spreadsheet
7) try come on here everyday or when ever possible
We have less than a month to go let's try for 4lb for Christmas day.. As you all know I'm staying clear of the scales for a while if anyone wants to join me your more than welcome.. Fell free to add to this challenge I'm running low on ideas
Mini challenge To be set by
Monday = monkey
Tuesday= cherrypop1
Wednesday= Asil
Thursday =rmdiaz
Friday = Charlene
Have a great weekend guys and kick *kitten* this week we are running out of time
Great challenge as always
Lost 3lb this week so happy finally feel back on track after a bad month :-D
Going to be as good as i can over the weekend it's given me my determination back!
Hope everyone has a lovely weekend 0 -
Awesome Challenge as usual :happy: I didn't do the best this past week with the food part but I am really going to put a plan together this week when grocery shopping...my problem being that we are in and out busy busy busy!!! So I grab what is easy trying to add something healthy to it...this week I am going to be ready for it. Good luck to everyone...I am happy to say that I managed to mainitain this week and I was shocked but I want to see the scales go down next weigh in.
Take Care0 -
Ugh... a gain this week of 1.6 pounds. First gain since I've started back on MFP this time. No one to blame but myself (and the Thanksgiving holiday eating I guess).
Gotta look forward and get back on track. Was gonna put the treadmill in the basement for the winter, but now there's NO way I'm going to do that... it would be way too easy to ignore it. LOL
Hope everyone hangs in there with this week's challenge... we don't have much time left before Christmas... it's going to be here before we know it!!0 -
I am still in but not sure again where to put my weight. I am the same though but really will be focusing on my tracking for the next 4 weeks....I want to be 4 more lbs down.0
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Good morning guys have you all filled your new weight on the spread sheet? Is everyone still here with me?? I'm sorry I've been quiet lately I'm still doing the challenges this weeks challenge is as follows:
1) no eating after 7
2) add an extra 10 mins to your workout/walk everyday
3) cut down sodium(don't add it to anything if you can help it)
4) low carb or carb free for 2 days
5) drink all the water your body can take
6) fill in the spreadsheet
7) try come on here everyday or when ever possible
We have less than a month to go let's try for 4lb for Christmas day.. As you all know I'm staying clear of the scales for a while if anyone wants to join me your more than welcome.. Fell free to add to this challenge I'm running low on ideas
Mini challenge To be set by
Monday = monkey
Tuesday= cherrypop1
Wednesday= Asil
Thursday =rmdiaz
Friday = Charlene
Have a great weekend guys and kick *kitten* this week we are running out of time
Hey all,
So as you can see i have to set the challenge for tomorrow and here it is:
50 x jumping jacks
50 x squats
50 x crunches
30 x tricep dips
30 x bicep curls
Yes there is a lot but lets really start working it as time is getting shorter and shorter and christmas is getting closer and closer, lets make every second count!!!!
xxxxxxx0 -
I found some pretty tasty/healthy recipes on here so I thought I'd share
http://www.canadianliving.com/food/best_recipes_ever/0 -
Hi everyone! I missed you all I'm up 2 lbs this week - we walked a lot, but we were constantly eating out at these coffee places and restaurants, so i definitely kinda let myself go... A lot will probably fall off since I'll be shifting from just eating whatever to eating well, drinking water, and running again.
Love the challenge this week! I'll log in everyday, and do low-carb most of the week. A little less than a month!! Where has time gone? :noway:
Hope everyone had a lovely Thanksgiving! We've made it over that hill - now there's nothing stopping us from the prize!0 -
Hey all,
So as you can see i have to set the challenge for tomorrow and here it is:
50 x jumping jacks
50 x squats
50 x crunches
30 x tricep dips
30 x bicep curls
Yes there is a lot but lets really start working it as time is getting shorter and shorter and christmas is getting closer and closer, lets make every second count!!!!
xxxxxxx
Nice rounded challenge... c'mon everybody, let's have a great week so we can see those pounds drop before Christmas gets here!! Good luck everybody!! :happy:0 -
hey all,
how we all doing this monday?
xxx0 -
Mini challenge completed !! ...except I already closed out my food/exercise diary so I didn't log it all under my exercises. Oh well, at least I did them... haven't been able to complete a full mini-challenge in awhile (kidney stones have been kicking my butt)... but it did feel good to finally complete it ALL today! Now I have to start working on my water instead of the lemonade I've had to keep drinking!
Hope everyone had a great Monday... Christmas is right around the corner!!0 -
Glad everyone is sounding so motivation. YAY! My computer has been really slow lately, and I actually couldn't get on this site earlier, so I am slacking a bit with my comments, BUT I am still here. Hope to stay on track for the rest of this week. Hope everyone else does too. 0
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Wednesday's mini challenge (posting now because I will not be on much until later tomorrow morning).
Pulse Lunges with weights x50 (25 each leg)
Glute Kick Backs x50 (25 each leg)
Hammer Curls x25
Shoulder Press x25
Crunches x25
Reverse Crunch x25
I hope you are all doing well :happy:0 -
Where is everyone ??? It has been very quiet lately ... hope everyone is doing well !!! 0
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Hi everyone! Sorry I haven't been around for the past week but I was -kinda- having a week off and set myself to maintain in hope it kick starts my weight loss again after not losing for 5 weeks. Also had the weekend off as it was my birthday and ate way too much to track!! :P :P
The good news is I didn't put any weight on... I didn't lose either but I hope I can get it going again this week!!
Hope everyone else is doing well! xxx0 -
It is quiet...well I had a nice run yesterday and did the challenge, and I've added some carbs back in my diet because I found that when I was just eating protein and veggies/fruits, no carbs, I was eating WAY too little and starving my body. I'm going to start doing 30DS next week...did you guys see weight loss with it, or just inches? I'm looking to lose weight 0
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Just realized that I did Wednesday's mini challenge today (Tuesday)!! oh well... Was there a Tuesday list?
I did all of it, except for the lunges... my knees are killing me tonite. I also did some belly dancing tonite for the first time in many years... it kicked my butt! LOL but in a good way!!:happy:
Hope everyone's week is off to a good start! Can you believe it will be December in TWO days!? crazy!!0 -
Countdown is getting closer! Hope all is well with everyone! We can do this! :drinker: DRINK UP!!!0
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Hi everyone! Sorry I haven't been around for the past week but I was -kinda- having a week off and set myself to maintain in hope it kick starts my weight loss again after not losing for 5 weeks. Also had the weekend off as it was my birthday and ate way too much to track!! :P :P
The good news is I didn't put any weight on... I didn't lose either but I hope I can get it going again this week!!
Hope everyone else is doing well! xxx
Congratulations on no gain for your birthday week!0 -
How is everyone doing??? I thought I was going to die today while doing the pulse lunges...I had my butt kicked at boot camp this morning! Oh well exercise is done for the day...until tomorrow 0
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I am going to admit - this challenge has lost some of its luster for me....not that it is anything that any YOU have done, or could have done differently. But "where I am at" right now is wavering between just trying to maintain my weight and trying to lose an additional 5 pounds or so. So it has been hard for me to get REALLY motivated. I am not giving up though - at least not yet. :laugh:0
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Hey all,
sorry i have been quiet i went to a Rihanna concert last night and had to travel to go see her so i wasn't on here a lot and this is the first time today i have been able to log on as ive been christmas shopping.
I hope you are all ok !!! xx0 -
Hey all,
its very quiet at the mo :S where is everyone
xxxx0 -
I am starting my New Years Resolution TODAY :laugh: I want to be ahead of the game!! No more excuses for me...I am going to push myslef harder this month then I have the last 3 months I have been on MFP & that means I will push myslef harder while exercising and be more mindful at what I am eating & snacking on. Well that is my plan....Does anyone have a plan for the month of December?
Lisa0
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