countdown to christmas challenge continued...
Replies
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Great challenge set for today...still hate those tricep dips :laugh:
me too but i hate my bat wings more lmao xxx
Have you started to add 100jjacks & 100 crunches to your daily exercise? I can't wait to be able to say I have done an extra 3100 jjacks & 3100 crunches during the month of December :happy:
yup xxx0 -
Morning all,
i have asked Lovelaughmusic to set the challenge today but if she doesnt make it online so the same as i set yesterday and add 5 onto it
xxxx0 -
I am looking forward to more tricep dips :noway: LOL
Thanks0 -
I am looking forward to more tricep dips :noway: LOL
Thanks
lmao sorry hun xxxx0 -
Oh gosh don't be sorry lol if it weren't for you setting them I would never do 'em unless they are in one of my DVD's.0
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Sorry guys! I was out the whole day without a computer! But I can do Thursday if no one else is0
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Sorry guys! I was out the whole day without a computer! But I can do Thursday if no one else is
If you can still set for today that would be great xxxx0 -
I came across what I thought was a pretty awesome recipe on here and I thought I would share it
Mash about 2/3 of a medium banana in a small bowl. Add about a teaspoon of splenda and a few sprinkles of cinnimon (as much or as little as you like). Add 1/4 of a teaspoon of vanilla extract. Add 1/3 of a cup of egg whites (I use All Whites from the carton). Mix all of the ingredients together, and cook up the pancakes in a hot skillet as you would cook regular pancakes.
I only photographed two of them, but I made 6 smallish pancakes and ate them all myself! The whole thing is only 111 calories, so that's 18.5 calories per pancake!!! The whole batch is 111 calories, 20 carbs, NO FAT, and 9 grams of protein!!
I will be trying these out over the weekend, maybe topped with a little Peanut Butter mmm.... :bigsmile:
I am going to set my own mini challenge for today...time to head to the basement and get it done!!!
I hope that you are all haveing a gret week so far. :happy:0 -
I came across what I thought was a pretty awesome recipe on here and I thought I would share it
Mash about 2/3 of a medium banana in a small bowl. Add about a teaspoon of splenda and a few sprinkles of cinnimon (as much or as little as you like). Add 1/4 of a teaspoon of vanilla extract. Add 1/3 of a cup of egg whites (I use All Whites from the carton). Mix all of the ingredients together, and cook up the pancakes in a hot skillet as you would cook regular pancakes.
I only photographed two of them, but I made 6 smallish pancakes and ate them all myself! The whole thing is only 111 calories, so that's 18.5 calories per pancake!!! The whole batch is 111 calories, 20 carbs, NO FAT, and 9 grams of protein!!
I will be trying these out over the weekend, maybe topped with a little Peanut Butter mmm.... :bigsmile:
I am going to set my own mini challenge for today...time to head to the basement and get it done!!!
I hope that you are all haveing a gret week so far. :happy:
ooo yum!!! xxx0 -
I came across what I thought was a pretty awesome recipe on here and I thought I would share it
Mash about 2/3 of a medium banana in a small bowl. Add about a teaspoon of splenda and a few sprinkles of cinnimon (as much or as little as you like). Add 1/4 of a teaspoon of vanilla extract. Add 1/3 of a cup of egg whites (I use All Whites from the carton). Mix all of the ingredients together, and cook up the pancakes in a hot skillet as you would cook regular pancakes.
I only photographed two of them, but I made 6 smallish pancakes and ate them all myself! The whole thing is only 111 calories, so that's 18.5 calories per pancake!!! The whole batch is 111 calories, 20 carbs, NO FAT, and 9 grams of protein!!
I will be trying these out over the weekend, maybe topped with a little Peanut Butter mmm.... :bigsmile:
I am going to set my own mini challenge for today...time to head to the basement and get it done!!!
I hope that you are all haveing a gret week so far. :happy:
ooo yum!!! xxx
* I hope that you are all having a great week so far * that is what I meant to say LOL0 -
hey guys its very rare that i have access to a computer these days so i thought id pop on and say HELLO!!!!!! miss you all terribly and i am trying my best to stay in touch with you all from my phone i will try ,y best to set a challenge this friday and can i just say thanks to monkey for helping me out this week and to all of you that have been setting mini challenges your all so good and well done for staying motivated i have to be honest im finding it hard because im limited to the access that i have on the phone.. i usually look through the success stories and they give me a boost but sure what can i do.. i need a good kick up the bum!!!!
only 2 weeks left guys and 'im gonna weigh in next friday after 3 weeks off although i doubt ive lost anything but hopefully i havent gained either
have a great day and good luck for weigh in tomorrow guys
lots of love xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
p.s thanks for the pancake rec lisa they sound delicious0 -
hey guys its very rare that i have access to a computer these days so i thought id pop on and say HELLO!!!!!! miss you all terribly and i am trying my best to stay in touch with you all from my phone i will try ,y best to set a challenge this friday and can i just say thanks to monkey for helping me out this week and to all of you that have been setting mini challenges your all so good and well done for staying motivated i have to be honest im finding it hard because im limited to the access that i have on the phone.. i usually look through the success stories and they give me a boost but sure what can i do.. i need a good kick up the bum!!!!
only 2 weeks left guys and 'im gonna weigh in next friday after 3 weeks off although i doubt ive lost anything but hopefully i havent gained either
have a great day and good luck for weigh in tomorrow guys
lots of love xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
p.s thanks for the pancake rec lisa they sound delicious
Missed you too hun and no problem just keep thinking only 2 weeks!! Have you found it easy to stay off the scales? A weeks hard enough for me i always wanna sneak a peek at them!
xxxxxx0 -
hey guys its very rare that i have access to a computer these days so i thought id pop on and say HELLO!!!!!! miss you all terribly and i am trying my best to stay in touch with you all from my phone i will try ,y best to set a challenge this friday and can i just say thanks to monkey for helping me out this week and to all of you that have been setting mini challenges your all so good and well done for staying motivated i have to be honest im finding it hard because im limited to the access that i have on the phone.. i usually look through the success stories and they give me a boost but sure what can i do.. i need a good kick up the bum!!!!
only 2 weeks left guys and 'im gonna weigh in next friday after 3 weeks off although i doubt ive lost anything but hopefully i havent gained either
have a great day and good luck for weigh in tomorrow guys
lots of love xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
p.s thanks for the pancake rec lisa they sound delicious
You are very welcome, I can't wait to try them0 -
I came across what I thought was a pretty awesome recipe on here and I thought I would share it
Mash about 2/3 of a medium banana in a small bowl. Add about a teaspoon of splenda and a few sprinkles of cinnimon (as much or as little as you like). Add 1/4 of a teaspoon of vanilla extract. Add 1/3 of a cup of egg whites (I use All Whites from the carton). Mix all of the ingredients together, and cook up the pancakes in a hot skillet as you would cook regular pancakes.
I only photographed two of them, but I made 6 smallish pancakes and ate them all myself! The whole thing is only 111 calories, so that's 18.5 calories per pancake!!! The whole batch is 111 calories, 20 carbs, NO FAT, and 9 grams of protein!!
I will be trying these out over the weekend, maybe topped with a little Peanut Butter mmm.... :bigsmile:
I am going to set my own mini challenge for today...time to head to the basement and get it done!!!
I hope that you are all haveing a gret week so far. :happy:
I definitely want to try this recipe! It sounds wonderful!! Thanks for sharing!!! :bigsmile:0 -
Hey everyone - just sating hello. Haven't been on much - hoping for a small loss tomorrow....just trying to hang in there for now. Glad to see the "core" group is still faithful to all the challenges. Wish I could motivate myself for those. :sad:0
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I came across what I thought was a pretty awesome recipe on here and I thought I would share it
Mash about 2/3 of a medium banana in a small bowl. Add about a teaspoon of splenda and a few sprinkles of cinnimon (as much or as little as you like). Add 1/4 of a teaspoon of vanilla extract. Add 1/3 of a cup of egg whites (I use All Whites from the carton). Mix all of the ingredients together, and cook up the pancakes in a hot skillet as you would cook regular pancakes.
I only photographed two of them, but I made 6 smallish pancakes and ate them all myself! The whole thing is only 111 calories, so that's 18.5 calories per pancake!!! The whole batch is 111 calories, 20 carbs, NO FAT, and 9 grams of protein!!
I will be trying these out over the weekend, maybe topped with a little Peanut Butter mmm.... :bigsmile:
I am going to set my own mini challenge for today...time to head to the basement and get it done!!!
I hope that you are all haveing a gret week so far. :happy:
:bigsmile: I know what breakfast tomorrow is!!0 -
Down 1.2 pounds this week.... was hoping for a little more, but I slowed down a lot on my exercising because of my sore knees. I think I need some new sneakers/aerobic footwear to help lessen the impact on my joints.... soooo I'm going shopping today!:happy:
Really really REALLY want to hit the 150's range next week... super motivated to do better and work harder, now that I'm soooo close.
Good luck to everyone with their weigh-ins today!!!:bigsmile:0 -
Down 1.2 pounds this week.... was hoping for a little more, but I slowed down a lot on my exercising because of my sore knees. I think I need some new sneakers/aerobic footwear to help lessen the impact on my joints.... soooo I'm going shopping today!:happy:
Really really REALLY want to hit the 150's range next week... super motivated to do better and work harder, now that I'm soooo close.
Good luck to everyone with their weigh-ins today!!!:bigsmile:
1.2 is great though! any loss is amazing dont forget that well done hun xxxxxx0 -
Lost 2.8 lbs! I woke up this morning hoping for 149 and I was 150.0. I was seriously about to explode! 0.1 away!!
Good luck today everyone! Everyone's doing fantastic0 -
Lost 2.8 lbs! I woke up this morning hoping for 149 and I was 150.0. I was seriously about to explode! 0.1 away!!
Good luck today everyone! Everyone's doing fantastic
well done!!0 -
I re-lost the pound I gained last week, so I am at 150 even again.....just wish I could get down a few more pounds so I am not right at the 150 mark all the time. I know I need to work harder, but for the next few weels I think it will be all I can do to maintain. We'll see. :bigsmile:0
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Hi guys! Hope everyone is doing well!
I haven't lost again! 7th week! 9lbs away from my Christmas goal so not so happy about that.0 -
Hello guys.... Challenge time
This week let's really try...
So...
Lets do 4 days Of low carb
Try burn 3000 cals
Eat 1 piece of fruit after EVERY meal..
Drink at least 10 glasses of water each day
No eating after 7.30
Getting so close guys xxxxxxx0 -
Yay, great challenge! It is so close....2 weeks. Sniffle.
No I'm not feeling slightly sentimental at the thought of the group ending. Not at all.
It was allergies.0 -
Hey everyone, sorry that i have't been around much the last couple of weeks but thankfully im finally feeling 100% again after having tonsillitis, last week i only put on 1lb after losing 6lb from being ill, so my goal is to lose 3lb before Christmas. Hope everyone's doing great i know it will be tough with the festive season here!
Great challenge going to give it my all these next 2 weeks
I agree what are we going to do when Christmas is over, we will have to change it to the Countdown to summer challenge
Happy Monday x0 -
I'm not gonna know what to do with myself when it's over guys we really have to think up something to do afterwards0
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I'm not gonna know what to do with myself when it's over guys we really have to think up something to do afterwards0
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I'm not gonna know what to do with myself when it's over guys we really have to think up something to do afterwards
Coundown to valentines day? look sexy for your other half? lol xxxx0 -
I'm not gonna know what to do with myself when it's over guys we really have to think up something to do afterwards
Coundown to valentines day? look sexy for your other half? lol xxxx
Lol great idea Plus my birthday is the day after, so it'd be a goal0 -
I'm not gonna know what to do with myself when it's over guys we really have to think up something to do afterwards
I agree! I think we need to think up something for afterwards. :bigsmile: I hope to be focusing on maintaining depending on how well I do over the holiday's :laugh: I might just have to lose a pound or two.0
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