We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
countdown to christmas challenge continued...
Replies
-
Hi everyone... Happy December 1st!!
Does anyone know what today's challenge is?
Good luck with our weigh-ins tomorrow morning!:bigsmile:0 -
December is also gonna be my kick butt month! For something like the past 3 years, my resolution has been "lose 50 lbs this year, eat healthy, start running". But I want to put that into action and have that plan going before January 1.
This month, I'm going to run everyday, drink a lot of water, be mindful of my snacking, do some JM vids, workout HARD. Sometimes I Kickbox and it shows up as 700 cals, but I've just broken a sweat. I'm pushing it0 -
Hi everyone... Happy December 1st!!
Does anyone know what today's challenge is?
Good luck with our weigh-ins tomorrow morning!:bigsmile:
I just go ahead and make up my own when one hasn't been made.0 -
I am starting my New Years Resolution TODAY :laugh: I want to be ahead of the game!! No more excuses for me...I am going to push myslef harder this month then I have the last 3 months I have been on MFP & that means I will push myslef harder while exercising and be more mindful at what I am eating & snacking on. Well that is my plan....Does anyone have a plan for the month of December?
Lisa
My plan is to TRY to not go overboard. I am going to continue to drink more water (which I have been doing since started this challenge). I am going to get to the gym twice a week, ride my exercise bike on the days when I don't go to gym, and try really hard to get out for my 30 minute walk at lunchtime everyday, even though my walking partner has a lot of time off this month and won't be there to motivate me. I am cutting down on cookie baking, since I am the one that eats most of them anyway. :laugh: I am going to enjoy the holidays, but (as I said) try not to over-indulge. THEN, I think when January rolls around, I'll be ready for the annual "buckling down".0 -
Morning all,
Hows everyone this friday morning?
Hope everyone does well on their weigh ins, i lost 3lbs this weekxxxx
0 -
I am starting my New Years Resolution TODAY :laugh: I want to be ahead of the game!! No more excuses for me...I am going to push myslef harder this month then I have the last 3 months I have been on MFP & that means I will push myslef harder while exercising and be more mindful at what I am eating & snacking on. Well that is my plan....Does anyone have a plan for the month of December?
Lisa
My plan is to TRY to not go overboard. I am going to continue to drink more water (which I have been doing since started this challenge). I am going to get to the gym twice a week, ride my exercise bike on the days when I don't go to gym, and try really hard to get out for my 30 minute walk at lunchtime everyday, even though my walking partner has a lot of time off this month and won't be there to motivate me. I am cutting down on cookie baking, since I am the one that eats most of them anyway. :laugh: I am going to enjoy the holidays, but (as I said) try not to over-indulge. THEN, I think when January rolls around, I'll be ready for the annual "buckling down".
Sounds like a great plan! Luckily I don't do a lot of baking lol I have found a few low fat recipes online that I will be making over the holiday's and a pumpkin cookie (55 calories) that I found through here that is fantastic (making them again today).0 -
Lost 2.6 pounds this week! (yay!!) So happy, after a gain during the Thanksgiving week, ugh. Started a new belly-dancing video since I couldn't find the time to join the Community College class... and the DVD really works muscles that I am NOT used to using. Very sore, but in a good way.:bigsmile:
Good luck to everyone with your weigh-ins today!0 -
Lost 2.6 pounds this week! (yay!!) So happy, after a gain during the Thanksgiving week, ugh. Started a new belly-dancing video since I couldn't find the time to join the Community College class... and the DVD really works muscles that I am NOT used to using. Very sore, but in a good way.:bigsmile:
Good luck to everyone with your weigh-ins today!
awesome weight loss and yay for belly dancing!0 -
I lost 1.5 pounds this week and I am kinda shocked but so happy!!! I think this will just push me harder...I am really going to do my very best to make December count. Not going to deprive myself of the foods I like but will ask myself first...do I really need to eat that? Chips being the hardest for me to turn down :laugh: we all have our thing!
Have a great weekend everyone :bigsmile:0 -
Lost 1.4 lbs, which is ok, especially after 3 lb gain last week! I wish is lost more considering how far back I am now, but if I lose 1.5 lbs everywhere, that would be a good 5 lbs before Xmas
I'm definitely gonna work harder though, reign in my snacking to just a bit on Friday, and workout every day, hard! Want the 140s next week...
Great job today everyone :flowerforyou:0 -
Lost 2.6 pounds this week! (yay!!) So happy, after a gain during the Thanksgiving week, ugh. Started a new belly-dancing video since I couldn't find the time to join the Community College class... and the DVD really works muscles that I am NOT used to using. Very sore, but in a good way.:bigsmile:
Good luck to everyone with your weigh-ins today!
awesome weight loss and yay for belly dancing!
Thanks, Monkey!:happy:
I don't know how you do it.... I've only done my DVD a few times... and I CAN'T do it two days in a row (yet) because I'd be so sore that I wouldn't be able to get out of bed!:laugh:
But I do know it's working my muscles... cuz I am sore in some really odd spots LOL
Too bad you couldn't put up a video of you dancing... I'd love to see it!
Have a really great weekend everybody!!0 -
Lost 1.4 lbs, which is ok, especially after 3 lb gain last week! I wish is lost more considering how far back I am now, but if I lose 1.5 lbs everywhere, that would be a good 5 lbs before Xmas
I'm definitely gonna work harder though, reign in my snacking to just a bit on Friday, and workout every day, hard! Want the 140s next week...
Great job today everyone :flowerforyou:
NIce job! I gained last week also, so I figure that ANY loss is a good thing this week :happy:
I know you can do this .... hit that 140 mark flying next week!! :bigsmile:0 -
Lost 2.6 pounds this week! (yay!!) So happy, after a gain during the Thanksgiving week, ugh. Started a new belly-dancing video since I couldn't find the time to join the Community College class... and the DVD really works muscles that I am NOT used to using. Very sore, but in a good way.:bigsmile:
Good luck to everyone with your weigh-ins today!
awesome weight loss and yay for belly dancing!
Thanks, Monkey!:happy:
I don't know how you do it.... I've only done my DVD a few times... and I CAN'T do it two days in a row (yet) because I'd be so sore that I wouldn't be able to get out of bed!:laugh:
But I do know it's working my muscles... cuz I am sore in some really odd spots LOL
Too bad you couldn't put up a video of you dancing... I'd love to see it!
Have a really great weekend everybody!!
aww i wish i could too! would love to show people
xxx0 -
Hey all,
hope you have all had a great weekend! Andreaie has asked me to set a weekly challenge for us all as she cant get on here a lot so here goes:
At least 20 minutes of exercise every day
At least 2 low carb/no carb days
Try a recipe/food you've never tried before
Drink all your water
xxxxxxx0 -
So will there be no mini challenges this week?0
-
So will there be no mini challenges this week?
I'm not sure hun she didn't say if i have to give people days. do you wanna think of 1 for tomorrow for us?
xxx0 -
So will there be no mini challenges this week?
I'm not sure hun she didn't say if i have to give people days. do you wanna think of 1 for tomorrow for us?
xxx
I can do that0 -
So will there be no mini challenges this week?
I'm not sure hun she didn't say if i have to give people days. do you wanna think of 1 for tomorrow for us?
xxx
I can do that
awesome cheers chick if any others come on here i will ask them to think of one too xxx0 -
Mini challenge for Monday
1 min butt kicks
50 side lunges w/ weights
50 squats
50 bicep curls
50 shoulder press
Hope you all had a great weekend...where is everyone???0 -
Yeah, I'm only seeing a few of us. Great mini challenge! I can't believe time has gone this fast...we are getting our Christmas tree today and I can't believe its been 3 months! How big a change can we see in 3 weeks? :P0
-
Found it... Because I had not commented on it it was not showing under my topics... I'm so so sorry I've not been around I've been up to my eyes in college ect and I lost focus but we gave 3 weeks and I'm gonna do my best to try shift a lbs by chrimbo... I've missed all if you guys
xxxx
0 -
I thought I'd share my monthly challenge in case anyone wants to join me...100 Jjacks & 100 crunches everyday on top of daily exercise for the month of December that will total 3100 of each by the time I am done :noway: and if you start tomorrow 2600 of each!
Anyone???0 -
Mini challenge for Monday
1 min butt kicks
50 side lunges w/ weights
50 squats
50 bicep curls
50 shoulder press
Hope you all had a great weekend...where is everyone???
Good mini challenge; thanks! I'm doing my belly dancing DVD every other day, so I might have to leave off the lunges, but I'll give them a shot as long as my legs last lol
Hope everyone had a good weekend... let's all do our best this week -- Christmas is right around the corner! :happy:0 -
I thought I'd share my monthly challenge in case anyone wants to join me...100 Jjacks & 100 crunches everyday on top of daily exercise for the month of December that will total 3100 of each by the time I am done :noway: and if you start tomorrow 2600 of each!
Anyone???
awesome im up for that! xxx0 -
I thought I'd share my monthly challenge in case anyone wants to join me...100 Jjacks & 100 crunches everyday on top of daily exercise for the month of December that will total 3100 of each by the time I am done :noway: and if you start tomorrow 2600 of each!
Anyone???
Definitely!I'll probably add 100 push-ups too
0 -
I thought I'd share my monthly challenge in case anyone wants to join me...100 Jjacks & 100 crunches everyday on top of daily exercise for the month of December that will total 3100 of each by the time I am done :noway: and if you start tomorrow 2600 of each!
Anyone???
Definitely!I'll probably add 100 push-ups too
Nice! :bigsmile:0 -
Morning all,
i'll set tuesday's challenge for us all:
50 jumping jacks
50 lunges
30 bicep curls
30 tricep dips
20 crunches
20 bicycle crunches
and of coarse at least 20 minutes of cardio
xxxxxxx0 -
Great challenge set for today...still hate those tricep dips :laugh:0
-
Great challenge set for today...still hate those tricep dips :laugh:
me too but i hate my bat wings more lmao xxx0 -
Great challenge set for today...still hate those tricep dips :laugh:
me too but i hate my bat wings more lmao xxx
Have you started to add 100jjacks & 100 crunches to your daily exercise? I can't wait to be able to say I have done an extra 3100 jjacks & 3100 crunches during the month of December :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions