!!!SERIOUS SHREDDERS!!! 17TH OCTOBER 2011 :o)

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  • pinkpumpedupkickz
    pinkpumpedupkickz Posts: 77 Member
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    SmileyJ23-totally needed to read that! Feeling better about the increase ;)

    Day 3, level one: check!
  • rforce85
    rforce85 Posts: 6 Member
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    I know I am a few days late on this but I would love to join this challenge. I have tried to do he 30 Day Shred before and failed, having support would definitely help. I will start today and so it will be October 19th through November 17th.
    My Original Starting Weight: 228
    Current Weight: 208.5
    Goal Weight before TTC: 160
    Ultimate Goal Weight: 130
  • Leobaby
    Leobaby Posts: 97 Member
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    I know I am a few days late on this but I would love to join this challenge. I have tried to do he 30 Day Shred before and failed, having support would definitely help. I will start today and so it will be October 19th through November 17th.
    My Original Starting Weight: 228
    Current Weight: 208.5
    Goal Weight before TTC: 160
    Ultimate Goal Weight: 130

    Congrats on those 20 lbs:drinker: ! amazing!!! How long did it take you to drop those 20?

    What does TTC mean?
  • vegangirl88
    vegangirl88 Posts: 104 Member
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    Just did Day 3 on Level 1. My thighs are KILLING me before during and after, but I got through it. My fitness is definitely improving since I can now do the ab crunches without feeling like I'm going to die/puke and the first day I literally went and lay down, whereas now I feel great and it's been like 2 minutes since I finished! Only thing is I'm struggling to sit down/stand up during the day from the thigh pain lol. I'm looking like a pregnant woman having to lower myself into chairs haha. xxx
  • lackie09
    lackie09 Posts: 123 Member
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    I just checked my weight this morning and I have gained a pound ? WHAT ! @_@ !!!!!! Super disappointed :( I have been eating healthy but the only workouts am doing is the 30 DS daily ..before that I use to go on walks three times a week for 30 minutes or so with my 4 month old in the stroller ..It's gotten cold out so I no longer go because am afraid my lil one will get sick ..I am also breastfeeding..so I should be burning more calories ...ERGHHH ! Can somebody please tell me what am doing wrong ? or any suggestions to push my scale to the right direction ?I am doing 30 DS with 2 lbs weights .. should I up it ? My arms are super weak and I feel like these are the only ones that my arms can handle it :(

    Read this and you should feel better about the weight gain.
    http://www.nutritionatc.hawaii.edu/HO/2002/135.htm

    I am using 2lb weights also, my friend is using 5 and there is no way I could, they are to heavy I can't get good control with them.

    thank you for posting this! i was down to 217 and now i am back at 220
  • rforce85
    rforce85 Posts: 6 Member
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    Well I lost 30 pounds back January through March but then May through July I had a lot of stressful things going on in my life and I gained about 20 pounds back but finally in september I was able to lose 10 pounds so that brings my total to 20 pounds lost. :) I didn't have any support before so I am hoping joinging MFP will make the difference.
    Oh and TTC is Trying to Conceive.
  • jls1661
    jls1661 Posts: 586 Member
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    Day 3 of level 1 is in the bag, and I feel great!
  • trikimash
    trikimash Posts: 13
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    Day 3 Level 2
    I'm supposed to be on level 1 still, but I didn't find it challenging enough, so decided to try level 2. It was tough!! Will give level 2 another try tomorrow and see how it goes. Has anyone tried Jillian's "Yoga Meltdown"? What are your thoughts about the yoga workout?

    Thanks
  • kcmg0730
    kcmg0730 Posts: 96
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    Day 3, L1 done...whew! I also did C25K just before 30DS, which would have been okay, but it's night time here now , and I didn't feel like I gave it as good an effort as I would in the mornings. But, I am proud of myself for fitting it in...I wouldn't have done that before.

    So, up early tomorrow morning for a good shred!

    And...it wasn't as hard today...my thighs aren't screaming at me! :-)
  • Alexa712
    Alexa712 Posts: 62 Member
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    2 down.... going to do another tonight... my calfs are killing me... anyone else have really sore calf.. I do it barefoot, maybe thats why... Im going to try with sneakers tonight.....
  • elissascotland
    elissascotland Posts: 256 Member
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    2 down.... going to do another tonight... my calfs are killing me... anyone else have really sore calf.. I do it barefoot, maybe thats why... Im going to try with sneakers tonight.....

    Yes, I noticed tonight that my calves were/are hurting.

    Second shred of the day.....just for the hell of it...and to make up for a calorie deficit.
  • RonKay
    RonKay Posts: 85 Member
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    Day 2 level 2 done!i was feeling at little 'blurrrrgh' when i got home tonight and if it wasnt for the motivation in this group i wouldnt of done it,so pleased i did. :-)
  • fitjunk
    fitjunk Posts: 160 Member
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    Yay, love the bumm and legs burning! D3 L1 Worked through the stiff legs and added 35mins on the treadmill. Good work everyone who has done their workout today!!!!
  • kcrojas630
    kcrojas630 Posts: 145 Member
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    Did Level 1 Day 5 this morning, going to do another tonight since I skipped last night.
  • nibbles40
    nibbles40 Posts: 17
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    good evening Shredders, Day 3 level 1 completed, also done a 45 minute work out at the gym this morning, struggled with 30ds today but i didnt give up, kept going till the end, Not sure if i've got abit of a mussel strain in my right calf but been sore today and pains in my right knee, might have to take it easy over nx cple of days :(

    will still do 3ods but low impact with jmping jacks ect,
  • msenior
    msenior Posts: 171 Member
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    Hey you all. Day 3 done and I even manage to do 30 minutes of Banish fat boost metabolism. I feel fantastic, sore to the back of my left leg tho.
  • jrhstarlight
    jrhstarlight Posts: 867 Member
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    Day 3 lvl 2 completed :D
  • torsaer
    torsaer Posts: 211 Member
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    Alexa - you must do it with trainers on!! I got calf pain when I did it bare foot before, and learnt my lesson. You need a bit of cushioning for all that leaping around! Here's to day 4!!
  • erinserin
    erinserin Posts: 79 Member
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    D5L1 Done!!!! Even with Heidi sitting on my stomach for the sit-ups!! :)
  • paul121703lilly
    paul121703lilly Posts: 33
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    Am I the only one who feels like I am dying?!?! LOL I am soooo sore today but yesterday even though I was sore I pushed thru the 2nd day and I felt so much better, so I hope tonight I get the same effect... I will post in the morning how it went bc I will get thru it! LOL :glasses:

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