!!!SERIOUS SHREDDERS!!! 17TH OCTOBER 2011 :o)

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  • spaceEF
    spaceEF Posts: 134 Member
    Level one day six, DOOOONE SON. I cannot believe I just worked out on a Saturday! What the?!?!! Thanks for the motivation to keep me going. I would have loved to of sat around for 30 minutes instead hanging with Jillian, but got through it anyway!!
  • Leobaby
    Leobaby Posts: 97 Member
    So I couldn't do the shred yesterday, so I will double today. Just did D5L1, hoping to do D6 at night :)
  • Leobaby
    Leobaby Posts: 97 Member
    ~ SERIOUS SHREDDERS GROUP - Days 01-06 (17-22nd October) ~


    *Member*........................*Total Workouts*.....*Wkts on Level 1*.....*Wkts on Level 2*.....*Wkts on Level 3*

    1amdeev......................................04..............................04..................................00..................................00
    1stStep100..................................
    a1rose..........................................08..............................08..................................00..................................00
    acarmickle1................................04..............................04..................................00..................................00
    Adina81........................................03..............................03..................................00..................................00
    afalls11.........................................01..............................01..................................00..................................00
    alaskagirl5...................................01..............................01..................................00..................................00
    AleenaZ........................................05..............................05..................................00..................................00
    Alexa712......................................02..............................02..................................00..................................00
    allybally6......................................
    amandae79................................
    amendoza117............................
    AwesomeJobe...........................
    ayahra..........................................
    bearcloud....................................
    bennieangel...............................
    bnigh001.....................................
    busymnmom..............................02..............................02..................................00..................................00
    caicon..........................................07..............................07..................................00..................................00
    CamayB......................................05...............................05.................................00..................................00
    canidoit11...................................05...............................05.................................00..................................00
    carriann2012..............................03..............................03..................................00..................................00
    cbekkevold..................................02..............................02..................................00..................................00
    charlibets....................................
    chocolattahottie..........................
    clairabell2024.............................02..............................02..................................00..................................00
    Clinno...........................................03..............................03..................................00..................................00
    cralder58.....................................
    cwglosin4vaca...........................01..............................01..................................00..................................00
    deedeefelldown.........................
    determinedsocialworker..........04..............................04..................................00..................................00
    dreamz48....................................06..............................06..................................00..................................00
    dyeager01...................................07..............................07..................................00..................................00
    eew85..........................................
    elissascotland...........................04..............................04.................................00..................................00
    erinserin......................................06..............................06..................................00..................................00
    fallenangelloves........................
    fionarama....................................
    flabnd01......................................
    franciellejoyce............................01..............................01..................................00..................................00
    galaxyhearts...............................
    Gay11nell...................................10..............................00..................................10...................................00
    genthel........................................
    heathermae1022......................
    Iholdsworth555.........................02...............................02..................................00..................................00
    jaeone.........................................05...............................05..................................00..................................00
    jam1010.....................................05...............................05..................................00..................................00
    Janel1978..................................04...............................02..................................01...................................01
    Jelybe...........................................
    JennaMarie222..........................
    JennC831...................................
    jennysmission...........................01..............................01..................................00..................................00
    jls1661........................................05..............................05..................................00..................................00
    jmpierre.......................................
    jrhstarlight...................................12..............................07..................................04..................................01
    jrreed1.........................................01..............................01..................................00..................................00
    justaskforbrandy........................
    justle............................................05..............................05..................................00..................................00
    kahavi...........................................
    kalebsmama07..........................
    Kalo10.........................................01...............................01.................................00..................................00
    karensfit4life...............................03...............................03.................................00..................................00
    katemcconnal............................04...............................04.................................00..................................00
    kcmg0730...................................04...............................04.................................00..................................00
    kcrojas630..................................05...............................05.................................00..................................00
    kdenny1.......................................04...............................04.................................00..................................00
    kel7298........................................05..............................05..................................00..................................00
    kelsue35......................................04..............................04..................................00..................................00
    kezziemc......................................
    kgb6days.....................................01..............................01..................................00..................................00
    Kina7381.....................................
    kittenzmeow................................
    kmki87.........................................
    kstoller2.......................................05...............................05.................................00..................................00
    kylaerin........................................
    lackie09........................................09..............................05..................................04..................................00
    lakeyaj..........................................
    lauramary2..................................04..............................04..................................00..................................00
    LeahSWright...............................06..............................06..................................00..................................00
    Leobaby.......................................05..............................05..................................00..................................00
    LeslieL03.....................................
    LilacLizabeth...............................
    lildebbie.......................................03...............................03.................................00..................................00
    LilyVi.............................................
    LisaSmuts...................................04...............................04.................................00..................................00
    LittlePam.....................................
    littlesunshower...........................02..............................02..................................00..................................00
    lizlashley09..................................01..............................01..................................00..................................00
    londanfudd4eva.........................
    lormc.............................................05..............................05..................................00..................................00
    Louise12......................................01..............................01..................................00..................................00
    louise266.....................................03..............................03..................................00..................................00
    lovekck.........................................
    luvnsun1......................................05..............................05...................................00..................................00
    mbnharrison...............................07..............................07..................................00..................................00
    melgibson...................................06..............................06..................................00..................................00
    melmarie4...................................12..............................02..................................10..................................00
    mi_tai...........................................02..............................02..................................00..................................00
    Mledieu........................................09..............................09..................................00..................................00
    mommynmotion........................04...............................04.................................00..................................00
    monih10.......................................
    monmay01...................................
    MountainMamaof2.....................01...............................01.................................00..................................00
    mrshaus.......................................
    msenior........................................05...............................05.................................00..................................00
    needtotrack..................................
    nibbles40.....................................03..............................03..................................00..................................00
    nicoled87.....................................
    nirvana1........................................
    Nita_Bita.......................................05..............................05..................................00..................................00
    NthnButMoonshine.....................01..............................01..................................00..................................00
    nutrigaby.......................................
    paravision.....................................
    PattyCake123...............................
    paul121703lilly............................03...............................03.................................00..................................00
    Prettyme924.................................
    queenmegan...............................
    Quilled...........................................05..............................05..................................00..................................00
    rachelleahsmom.........................
    rainbow52.....................................
    rajimiah.........................................
    RealDeal27..................................04..............................04.................................00..................................00
    RedPaperClip..............................03..............................03.................................00..................................00
    rforce85.........................................01..............................01..................................00..................................00
    rhearose.......................................
    rinshillier......................................01..............................01..................................00..................................00
    robyng1986..................................01..............................01..................................00..................................00
    rockeraxXx....................................
    rockerbabyy..................................04...............................04.................................00..................................00
    ronke911......................................02...............................00.................................02..................................00
    rustiemae.....................................
    saintsteffers.................................
    sambuka8....................................05..............................05.................................00..................................00
    SarabellPlus3.............................02...............................02.................................00..................................00
    sarahkatara.................................04..............................04..................................00..................................00
    sb1023.........................................10..............................10..................................00..................................00
    scarletlion....................................
    sdgarcia9220..............................03..............................03.................................00..................................00
    sdmcbride10...............................
    shanintesar.................................04..............................04..................................00..................................00
    shantronathon.............................
    Shellabella02..............................01...............................01.................................00..................................00
    ShellBell4281..............................
    ShellGetsFit.................................04...............................04.................................00..................................00
    shellrae1973...............................
    skinnygirlswearprada................
    skinnywannebe...........................
    skpresley20.................................02..............................02..................................00..................................00
    Skyrocket123...............................
    SmileyJ23.....................................07..............................07..................................00..................................00
    smileyk003...................................
    sonia2003....................................
    sorzel19........................................
    spaceEF.......................................06..............................06..................................00..................................00
    stampinwithmb...........................06..............................06..................................00..................................00
    stockers78...................................05..............................05..................................00..................................00
    sugarbeans.................................04..............................04..................................00..................................00
    sunshinegirlnm..........................04..............................04..................................00..................................00
    tabs4cherubs..............................01..............................01.................................00..................................00
    tageekly........................................05.............................05..................................00..................................00
    tammihart....................................06..............................06.................................00..................................00
    thebamboophoenix...................
    TimeToWork..............................08..............................07..................................01..................................00
    Timmay®....................................04..............................04..................................00..................................00
    toque_de_miel..........................02..............................02..................................00..................................00
    torsaer.........................................04..............................00..................................04..................................00
    trikimash.....................................06..............................05..................................01..................................00
    TVstfne........................................01..............................01..................................00..................................00
    twinkietigress.............................
    vegangirl88.................................04..............................04..................................00..................................00
    VerityFrances.............................
    walkinmydoxies.........................03..............................03..................................00..................................00
    wendyc122005..........................
    windyweather88........................11..............................10..................................01..................................00
    xXmimiXx.....................................
    yary317........................................
    ZydecoBeauty............................03..............................03..................................00..................................00


    Cheers!!!!
  • jrhstarlight
    jrhstarlight Posts: 867 Member
    Whew, just finished Day 6 on Lvl 3 still, my fav of the levels. I also included 6 week 6 pack afterwards and burnt more calories with it than the Shred. I will be incorporating that in so most days I will be doing both dvds. If I feel up to it later today ( I mean it is Saturday for goodness sake) I will also do some Leslie Sansone walking.
  • vegangirl88
    vegangirl88 Posts: 104 Member
    Ok, so somehow I seem to have lost the ability to count (as a primary school teacher that is a little worrying haha). I said that I had only done 4 days on this so far, but I've done every day since Monday. So, unless I'm working this out wrong (and feel free to correct me!) I have just done my 6th day on Level 1.

    So that's Day 6 Level 1.

    Getting so much easier now, though I still cannot for the life of me do pushups. I'm not sure I ever will haha. xxx
  • RonKay
    RonKay Posts: 85 Member
    Day 3 level 2 completed this morning.i did find the workout harder today,maybe because i done it in the morning when i usually exercise in the evening?

    i was planning on doing another this evening but I went into my first floatation tank this afternoon which was amazing!feel so relaxed,i dont want to 'ruin' the experience!
  • lormc
    lormc Posts: 49 Member
    Day 5 Level one - complete!

    Also did 1200 m swimming, and took the dog for two big muddy walks! I've earned myself a wee treat.. Anyone else spotted Natalie (? Hard girl) cheating in the lunge and curl exercise? Guess when you have a body like that you can afford to cheat every now and then ;) !
  • fitjunk
    fitjunk Posts: 160 Member
    D6L1 Done with an extra hard treadmill workout. Earned my meal and dessert for tonight. Now where to eat that's a treat but has some healthier choices. :drinker:
  • lauramary2
    lauramary2 Posts: 7
    D5L1 completed!
  • SarabellPlus3
    SarabellPlus3 Posts: 496 Member
    OK! We had a nasty cold run through my whole fam, coupled with shin splints-- it was actually kind of convenient, b/c it forced me to rest, and my calves are feeling ready now. I made it to Spin on Wed, but otherwise didn't work out. So I missed 2 days of the 30DS, but got back into the swing this morning (it hurt!). That puts me at 4 workouts at level 1, counting today. I'm going to try to do it twice today, tomorrow, and/or another day early week here, to catch up. Of course, I started early then started over to join the group, so I don't feel as bad as it sounds.
    OK, done with excuses. LOL
    You guys are doing great! Keep up the good work!
  • sunshinegirlnm
    sunshinegirlnm Posts: 312 Member
    Needed a day off from strength training but wanted to check in and cheer you all on. Managed to do 60 minutes elliptical for 450 cals, so not all bad....

    See you all tomorrow!
  • AleenaZ
    AleenaZ Posts: 117
    Honestly, I was dreading doing today's Shred but I have been doing so well and didn't wanted to break the flow .. plus I didn't want to disappoint my fellow shredders :) So, I pulled it together and YES, I COMPLETED DAY 6 LEVEL 1 !!!!! I skipped out on jumping jacks most of the time and kept going with jogging instead (due to TOM) ...am so proud YAYYYY !!!

    LETS GO SHREDDERS ! :laugh:
  • torsaer
    torsaer Posts: 211 Member
    Day 6 on level 2 done... But bad eating today has made me feel bleugh...!
  • elissascotland
    elissascotland Posts: 256 Member
    Bizarre. Yet again, my last post is not here.

    I did L1D6 (my D10) yesterday (Saturday), half-heartedly after 13 messy hours at work.

    Just finished L1 D6 (my D11) after another, not-so-messy 13 shift.
  • elissascotland
    elissascotland Posts: 256 Member
    Re the TOM question above.

    Yes, you are fine to continue to exercise as you have been, based on what you have posted.


    NB. I may be a physician, but I am not your physician :)
  • jls1661
    jls1661 Posts: 586 Member
    D6L1 done. After a leg and butt Yoga Bootcamp last night, my thighs were screaming today. But, I sucked up and got through, though I may never walk again lol.
  • justle
    justle Posts: 275 Member
    Did not do the shred tonight and i wont do it now i'm two sheets to the wind right now and there's no way i'm doing jumping jacks in this state lol!

    I'n my defense i had an impromptu trip out of the house for the entire day today and a very very rare surprise night off from being Mum!

    I'll make it up tomorrow by working extra hard
  • spaceEF
    spaceEF Posts: 134 Member
    Whew, just finished Day 6 on Lvl 3 still, my fav of the levels. I also included 6 week 6 pack afterwards and burnt more calories with it than the Shred. I will be incorporating that in so most days I will be doing both dvds. If I feel up to it later today ( I mean it is Saturday for goodness sake) I will also do some Leslie Sansone walking.

    How is that 6 week ab video?? I have that one and her yoga meltdown, but I've never turned either of them on. Hard? Fun/ Moderate? Just right? Ha ha, I guess I could try it for myself, but I'd rather ask :D
  • msenior
    msenior Posts: 171 Member
    Day 6, level 1 done. Man I cant believe that I would be working out this time on a saturday night. I am so happy to be a part of this challenge.
  • busymnmom
    busymnmom Posts: 133
    I am really looking forward to being able to get all the way thru level 1 without feeling like I am going to die!! I have gone from pretty much doing NOTHING to doing the 30DS so I know that I can not expect miracles. I keep telling myself at least I am doing it, even though pretty modified. But I know that as I get stronger, it will get easier and I can move up a level....Baby steps.....
  • katemcconnal
    katemcconnal Posts: 36
    Day 6 level 1 done. starting to dawn on me that level 2 is fast approaching :/ scary stuff haha
  • mbmorse1011
    mbmorse1011 Posts: 492 Member
    D7 L1 done! The jumping jacks are getting easier. Tomorrow its time to increase the weights!
  • tammihart
    tammihart Posts: 953 Member
    No 30ds today. I went to zumba this morning, lets call it a rest day even though I had a very busy day. Back to it tomorrow!
  • jaeone
    jaeone Posts: 649 Member
    Hey shredders!!
    Day 6 level 1 done! I will stay on L1 for at least another 4 days and increase weights! Have a fabulous weekend!
  • pinkpumpedupkickz
    pinkpumpedupkickz Posts: 77 Member
    Sorry, haven't checked in but I got yesterday (day 4) and today (day 5) -level one- finished! Great job everyone!
  • pinkpumpedupkickz
    pinkpumpedupkickz Posts: 77 Member
    Also.. think I'm gonna move up to 10 lb wts... wanted to go from 5 to 8 lbs but I only have 5's and 10's... is that too much of an increase?? (I'm gonna use them on all but the anterior raises; those I'll stay with the 5 lbs.. they still kick my buns on that one!
  • tageekly
    tageekly Posts: 3,755 Member
    Day 6, level 1 done. Man I cant believe that I would be working out this time on a saturday night. I am so happy to be a part of this challenge.

    Agreed msenior! I would NOT have done day 6 today except knowing my commitment here. But I feel great and almost did a grown-up push-up. I think I might even try Level 2 tomorrow... eek!
  • themehgetarian
    themehgetarian Posts: 26 Member
    Got L1D2 done! Late, but done! Gonna pop in a 20 min Pilates video and hit the shower before bed. Have a great night, everyone!
  • themehgetarian
    themehgetarian Posts: 26 Member
    @busymnmom: I'm in the same boat. The compound strength moves just kill me right now. We'll get there, though. :)
  • _Timmeh_
    _Timmeh_ Posts: 2,096 Member
    Level 1 Day 5 complete, I missed yesterday and will have to make that up.
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