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I have a bok choy soup recipe that I have changed some. My kids call it "Yummy good for you soup"
1 leek, diced
sauted in 1 tsp butter (I have been known to skip this step and just add the chopped leak and a touch of EVOO to the crockpot)
add a clove of garlic (I always at least double the garlic because my familiy loves it!)
4 baby bok choy sliced
8 cups vegetable broth (I use 8 cups of water and vegetable bouillon to make the broth)
1 tsp marjoram
2 potatoes diced
2 carrots grated
Vermicelli 3 oz. (I tend to omit this because it nearly doubles the calories)
our family favorite. It even gets my husband to eat vegetables. I have read that yellow onion can be substituted for the leeks. (this makes the recipe cheaper and leeks aren't always easily available.)
The thing I love about a crock pot is you can just make stuff up.
I love orange chicken.
I took 4 chicken breasts and 1 jar of sugar free orange marmalade and threw it in the crock. Set it on 6.5 hrs. low, and then warm. When I came home from work tonight I had not only a hot meal for tonight, but lunch for tomorrow.
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