NOVEMBER ZUMBA CHALLENGE!

bcattoes

60 min of Zumba done

jarrettfam

Im sorry ladies. Im going to have to take a break from Zumba for a while. Having some complications! I will miss you all. Maybe I'll see ya soon.

heaven_511

I got 60 min Zumba class in tonight.

LittleFootLT11

My first official workout of the challenge is done - 40 minutes of Zumba: activate and my HRM says 341 cals burned. I'll take it! Now I'm sweaty and must shower. Night all!

Hthfamily

Back home finally. I will do an hour of Zumba for the rest of the week to make up my time missed. Will post my measurements tomorrow. Have a good night.

pazla88

I did 30 minutes of Zumba tonight!!

nellyb2011

My starting weight back in December 2010- 207 lbs.

CW: 187.7 lbs
GW: 145 lbs
On my way to goal- 11/15/2011- mini goal- 184
On my way to goal- 11/30/2011- mini goal- 180

Measurements as of 11/1/2011
Waist: 36 inches
Bust: 40.5 inches
Hips: 41.5 inches
Thighs -25 inches

Day 1- Found the group and son had a football game- too tired to move when i got home didn't do anything.
Day 2- Did makeup exercise for day 1and did day 2-
45 minutes zumba sculpt and tone- 500 calories
55 minutes zumba Live on DVD- 611 calories
6 bottles water today- 16.9 oz for a total of 101.4 ounces

keyaniab

awesome job nellyb2011!!!

keyaniab

Finally got the spreadsheets up, not the most fancy but still gives a great visual. I did two since there is more challengers than I thought! I hope we have the same amount on Nov 30th. If your information is not posted, its because I didnt get it (u can still do the challenge and I will add you on Nov. 7th when I update it again) and if your info is posted and wrong please correct me!! The weigh ins are on the spreadsheet and it will be updated and posted the beginning of the next day. If u miss a weigh in, u can still send me the info and I will update on the next weigh in(its just to much work to keep going back and forth updating the info when u get some of the info late) And I know we're all busy individuals, so lets make it easy on each other. LETS INSPIRE AND BE INSPIRED! And also add each other as friend to motivate daily!!! *I know there is no week 7 for this challenge, just a mistake, and also everyone didnt give a goal weight for the end of the challenge, which is totally fine, so no worries if u forgot to give one or dont have a specific goal for this challenge.*

Debbe2

Keyaniab, Thank you so much for the work you put in to making the chart!!!!! :flowerforyou:

leanne402

Thanks Keyaniab. Now lets zumbaaaaaaa

TashanaM

Thanks for the flow sheet...

gail16

I had to double up today as I missed Tuesday and Wedsnesday! I will also double up tomorrow, but I am going to do the basic steps dvd again first as I was rubbish!

misty589

Thank you!!!

leanne402

Checking in. I did 70 minutes today. It's killing me, hope I see the results soon!

mrsc86

Hi all

Checking in! Did 45 mins last night and then 41 on the Kinect this morning (at 6:30am!)

heaven_511

Thanks sooo much for all of your hard work on this challege. You are greatly appreciated! I just realized that I inboxed you my goal instead of posting on the thread.

GW: 160

LittleFootLT11

I'm traveling across country this weekend and it'll be super hard to find time to Zumba as I'll be mired in Bar Mitzvah activities for my cousin. I'm going to work really hard to get it all in but at the very least I'll definitely take advantage of the hotel gym and pool. And then back to the grind on Monday! See you all on the other end of the weekend!

Oh and thanks for the spreadsheet, it's lovely :-)

nellyb2011

My starting weight back in December 2010- 207 lbs.

CW: 187.7 lbs
GW: 145 lbs
On my way to goal- 11/15/2011- mini goal- 184
On my way to goal- 11/30/2011- mini goal- 180

Measurements as of 11/1/2011
Waist: 36 inches
Bust: 40.5 inches
Hips: 41.5 inches
Thighs -25 inches

Day 1- Found the group and son had a football game- too tired to move when i got home didn't do anything.
Day 2- Did makeup exercise for day 1and did day 2-
45 minutes zumba sculpt and tone- 500 calories
55 minutes zumba Live on DVD- 611 calories
6 bottles water today- 16.9 oz for a total of 101.4 ounces
Day 3-60 minute zumba class at local rec center- 558 calories & 20 minutes zumba flat abs DVD-193
6 bottles water- 90 oz

heaven_511

30 mins Zumba...done!

keyaniab

Here we go again guys, sorry about it being deleted, and thanks to those who let me know!





NEXT WEIGH IN IS ON THE 7TH! GOOD LUCK TO ALL.... INSPIRE AND BE INSPIRED!!!

Hthfamily

Finally got to do Zumba tonight, 55 minutes done!! Found it interesting that my 13 yr old boy wanted to do it with me, he kicked butt!!

CocoMonkii

Hi Everyone!

I just joined MFP on Tuesday 3, NOV. In all my new-ness I haven't even introduced myself on the forums yet. However I'm not new to Zumba. I have the older dvd set and I just recently decided to get my butt into gear again and lose weight (I start and stop ALOT usually because I get lazy.) Which is why I've joined MFP to keep myself accountable, so no more excuses for me!

I've never joined a group Challenge like this before. The challenge is very similar to my current exercise plan, but doing this challenge would be extra motivation for me. Can I still join in? I can post my measurements later today.

SW: 206 (Nov 1st, 2011)
Goal: Lose 10lbs ( by Dec 1st)

I've already been doing my Zumba workouts + 15 mins on a treadmill (first week)
Monday : 50 min Zumba Cardio Party
Wed: 45 mins Sculpt & Tone
Thur: 50 mins Cardio Party

So basically I'm just following the order given in the DVD booklet. The drop a dress size plan. I hope its not too late.

Yoga_Chick

I love this challenge, it really does encourage me, I have got up early every morning this week to get my Zumba on, and have also made the effort to ensure I have been drinking water throughout the day. I just need to make more effort on the type of food I am eating.

Have a good day all x

bcattoes

No Zumba for me again last night due to a minor (non-medical) emergency with my mother. I'm not going to do very well with this challenge for the first 2 weeks it seems. I just found out that I have to go out of town on business for 3 days next week. I'll workout in the hotel gym but no Zumba (grrrrr).

ETA: I will be out of town Mon-Wed so I will miss the weigh in/update next week too!!

texastae1010

Hey everyone I am not doing so great this week on this challenge...I will be back full strength come Monday 1. allergies and medicine make me a zombie (it is not fun)

2. I am running around like a chicken with its head cut off trying to get some baskets and what not together for some local Veterans for Veterans Day

3. I have no budgeted my time properly this week at all arrgghh

I am sure some part of this is laziness etc. but it is what it is lol

I hope everyone is kicking tushy and I will be kicking tushy on Monday

bjshooter

Yay thanks for the chart keyaniab

I just zumba'd 45mins, Cals 300, 3 times this week.

missie67

I would love to join the challenge for the month...I have the Exhilarate program, could anyone tell me the length of the Ripped and Mix DVD's. I seem to have misplaced my workout guide somewhere, please and thank you.

Missie
~~~~~~~~~

missie67

Sorry, no clue why two sigs showed up. If you need to know my current weight for the challenge it is 168 pound.

Hthfamily

45 minutes of Exhilerate done today. This was the first time I did this disk, what a workout! Thanks to my son for wanting to do different disks.