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Waist Removers Challenge (CLOSED GROUP)

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Replies

  • maureendonahue
    maureendonahue Posts: 468 Member
    So proud of myself!! I did 10 REAL jumping jacks (no modifications!) before my back and knees really protested and then did 25 modified ones. Really got the heartrate up! Also did my 21's, ate 4 servings f/v and drank 104 oz water. Was going to try to do pushups too, but I'm too tired!
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    I DONT HAVE TO REPEAT THE CHALLENGE......THEY HAD THE INFORMATION AFTER ALL...THEY ARE SUPPOSED TO UPDATE THE INFO
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    MONDAY'S TALLY:

    F/V: 4
    JUMPING JACKS: 50
    21'S: YEP (42 IN ALL, 2 SETS)
    **NON CHALLENGE RELATED** 200 STEPUPS AND WEIGHTS
  • Pkiddy
    Pkiddy Posts: 145 Member
    Monday report:

    Water: 101.8 oz
    F/V: 3.6 servings
    21's: yep and then some :)
    JJ: 100 - sure does get the ol heartrate up eh?

    Day One DONE!!!
  • maureendonahue
    maureendonahue Posts: 468 Member
    I DONT HAVE TO REPEAT THE CHALLENGE......THEY HAD THE INFORMATION AFTER ALL...THEY ARE SUPPOSED TO UPDATE THE INFO

    Don't tell me that!! I need the challenge to keep drinking my water!
  • Monday:
    Water: 112 oz and counting!
    Fruits/Veggies: total number of servings-5
    21's (or alt): yes - 63 (trying to find the right weight!)
    Jumping Jacks (or alt): 63 modified

    Great day, everyone. GO WAIST REMOVERS!!!!! Keep up the terrific work! :flowerforyou:
  • TNGirlyGirl
    TNGirlyGirl Posts: 337 Member
    I DONT HAVE TO REPEAT THE CHALLENGE......THEY HAD THE INFORMATION AFTER ALL...THEY ARE SUPPOSED TO UPDATE THE INFO

    YAY!! I'm glad they had it =) But..... I've challenged everyone on our team to drink the 100+ oz anyways -- it's really good for us!!! So.... drink, jump, curl, repeat!!!
    :drinker: :drinker: :drinker:
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    SORRY MAUREEN...HEHEHE...KEEP DRINKING GIRL....IVE ALREADY DRANK OVER 100 TODAY
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    IM ALL FOR DRINKING OVER 100 OZ EVERYDAY I DO IT NORMALLY ANYWAY..JUST WANTED YOU TO KNOW
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    MONDAY'S TALLY:

    F/V: 4
    JUMPING JACKS: 50
    21'S: YEP (42 IN ALL, 2 SETS)
    **NON CHALLENGE RELATED** 200 STEPUPS AND WEIGHTS

    WATER: 104 OZ
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    happy tuesday everyone:
    here are my tallies for tuesday:

    water: 128 oz
    f/v: 4
    jumping jacks: yes/60 (non modified)
    21's: 3 sets (63 in all)

    **non challenge related**
    step ups: 150
    elliptical: 35 min.
    shakeology workout 50 min.
    calf raises: 100
  • maureendonahue
    maureendonahue Posts: 468 Member
    Crazy, stressful, fun day at work today!

    Only got in 8 glasses of water today-was working an associate event at work and we ran out! Did 25 jumping jacks (modified-my back is sore today) and 2 sets of 21's-cause I like that exercise. I think it is time to increase the weight there!

    I want to share the support I am getting at work too. My boss bought pizza today for the people that work working the associate event, which was really nice and I can have pizza or anything else I want. But she was all apologies because the pizza place does not sell salads. She even offered to go to another place just to get the salad for me! I really wanted pizza anyway, so I told her not to worry about it-but I thought it was really thoughtful of her to consider my needs.

    Have a great Wednesday everyone!
  • Tuesday report:

    Water: 104 oz
    F/V 3 servings
    21s-yep (but just 21 today; already late!)
    JJ-21 - will get in more tomorrow;

    Good looking day for all. GO TEAM WAIST REMOVERS! :drinker: :flowerforyou:
  • TNGirlyGirl
    TNGirlyGirl Posts: 337 Member
    Water: What's 14 x 8??
    21's -- will do tomorrow
    JJ's -- 125
    F/V: 5 servings (at least)

    Also completed Day 2 of 30Day Shred. Zumba again tomorrow!! Trying to bust this plateau!
  • maureendonahue
    maureendonahue Posts: 468 Member
    Water: What's 14 x 8??
    21's -- will do tomorrow
    JJ's -- 125
    F/V: 5 servings (at least)

    Also completed Day 2 of 30Day Shred. Zumba again tomorrow!! Trying to bust this plateau!

    14 X 8 = a lot! More specifically-112 oz. And that's a lot of water. Hope you bust this plateau out of here!
  • Pkiddy
    Pkiddy Posts: 145 Member
    here are my tallies for tuesday:

    water: 50 oz - boooo.... need to get drinking earlier tomorrow!
    f/v: 3
    jumping jacks: 100 (non modified)
    21's: 3 sets
  • MarchelleLynne
    MarchelleLynne Posts: 229 Member
    Monday:
    104 ounces of water
    21's- 21
    Jumping jacks- 21
    3 fruits veggies

    Tuesday:
    120 ounces of water
    21's- 42
    jumping jacks- 42
    5 fruits and veggies
    (1 hour zumba)

    GO TEAM WASTE REMOVERS!!
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    great job everyone.....so proud of us all
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    hey yall:
    here are my wednesday totals:
    water 128 oz (16 glasses)
    21's: 3 sets (63 in all)
    f/v: 4
    jumping jacks: yes: 50

    ***non challenge***30 min treadmill
    45 min. elliptical
    45 min. weightlifting
    200 stepups
  • TNGirlyGirl
    TNGirlyGirl Posts: 337 Member
    I'm down for the count with a a migraine today... Water's in, but exercise will have to be made up at a later date.

    I feel like I'm letting you all down -- so sorry!! I promise to be your chipper captain as soon as the hammer-yielding idiot in my head goes away and I can see without black dots dancing in front my eyes!!

    Edited to add: I got my fruits/veggies in, too!! 4 servings at least..............
  • Wednesday report:

    water: 104 oz
    F/V: 4
    21s: yep
    JJ: 84 modified

    GO TEAM WAIST REMOVERS!!!!! :drinker: :flowerforyou:

    Theresa
  • hey yall:
    here are my wednesday totals:
    water 128 oz (16 glasses)
    21's: 3 sets (63 in all)
    f/v: 4
    jumping jacks: yes: 50

    ***non challenge***30 min treadmill
    45 min. elliptical
    45 min. weightlifting
    200 stepups
    Girl, you are an inspiration, a machine, I say, AND a terrific team member! Cheeers:drinker:
  • I'm down for the count with a a migraine today... Water's in, but exercise will have to be made up at a later date.

    I feel like I'm letting you all down -- so sorry!! I promise to be your chipper captain as soon as the hammer-yielding idiot in my head goes away and I can see without black dots dancing in front my eyes!!

    Edited to add: I got my fruits/veggies in, too!! 4 servings at least..............

    Hope you feel better, Cristy. We know you'll be back at it tomorrow :smile:
  • here are my tallies for tuesday:

    water: 50 oz - boooo.... need to get drinking earlier tomorrow!
    f/v: 3
    jumping jacks: 100 (non modified)
    21's: 3 sets

    Wow, 100 NON modified jacks-I am impressed! My knees won't take the real thing yet but I WILL get there! WTG.
  • Monday:
    104 ounces of water
    21's- 21
    Jumping jacks- 21
    3 fruits veggies

    Tuesday:
    120 ounces of water
    21's- 42
    jumping jacks- 42
    5 fruits and veggies
    (1 hour zumba)

    GO TEAM WASTE REMOVERS!!

    Nice job! Love the Zumba.....
  • Pkiddy
    Pkiddy Posts: 145 Member
    here are my wednesday totals:
    water 104oz (13 glasses)
    21's: 3 sets - got them in and boy are my arms killing me!!!
    f/v: 4
    jumping jacks: yes: 200. took me about 5 minutes to complete - actual JJ time was 3, the other 2 were for recovery time in between so i didn't keel over. :)
  • MarchelleLynne
    MarchelleLynne Posts: 229 Member
    water - 104 ounces
    21's- 63
    jumping jacks- 63
    veggies 3 servings

    GO TEAM GO!!
  • maureendonahue
    maureendonahue Posts: 468 Member
    I'm down for the count with a a migraine today... Water's in, but exercise will have to be made up at a later date.

    I feel like I'm letting you all down -- so sorry!! I promise to be your chipper captain as soon as the hammer-yielding idiot in my head goes away and I can see without black dots dancing in front my eyes!!

    Edited to add: I got my fruits/veggies in, too!! 4 servings at least..............

    Migraines are nasty! Feel better soon. And you are not letting us down!
  • maureendonahue
    maureendonahue Posts: 468 Member
    "Only" 10 glasses of water today-but I got in at least 3 veggies/fruits, did my jumping jacks (25 modified) and a set of 21's before I ran out of time and had to get some stuff done!

    It's a crazy week at work (at 40 hours with 2 days to go!) but I love it. Just not very conductive to exercising!
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    listen, youre not letting anyone down....we're in this together....you make it up when you feel better......THAT'S AN ORDER=)
This discussion has been closed.