November Iron Man Challenge (Open Group)

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  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Today, 7 miles stationary bike + 1.53 mile swim

    Cumulative Totals:
    Running/Walking- 23.9
    Biking - 56.3
    Swimming- 6.01 miles

    My goals:
    Running/ Walking 22 miles (+- 6 hours) [GOAL MET!]
    Biking 73 miles (+- 6 hours)
    Swimming 8.5 miles (+- 6 hours)
  • crux
    crux Posts: 454 Member
    18th Nov bike 16 miles

    Totals

    Swim = 4.1 miles
    Bike = 102.8 miles
    Run = 45 miles
  • IronMan distances as goals.

    November:

    Swim= 1.56
    Bike= 64.6
    Run=13

    I need to get my run on!
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    18/11 Run 2.17

    Totals for November
    Swim 0
    Bike 30.24
    Run 37.38
  • jeepyj93
    jeepyj93 Posts: 392 Member
    This is perfect group for me as I am training for Triathlons in the summer. I don't do Ironman but Sprint and Oylmpic distances. Itnia late in the month so hope fully one will be going for Dec as well but I will log my Nov times from now on.
    Swimming 1200 m today.
  • kbwdad
    kbwdad Posts: 50 Member
    Jeepeyj93 Welcome to the group.


    I need to catch-up on my totals:

    Sunday: Swim 1500m (.93 mile), Bike 40K (24.8 miles), Run 8K (5 miles)
    Wednesday: Run 3 miles

    Totals as of today

    Swim 1.20 miles
    Bike = 54.2 miles
    Run = 18.2 miles

    Left to go:

    Swim 1.3 miles
    Bike = 57.8 miles
    Run = 8.0 miles
  • bstamps12
    bstamps12 Posts: 1,184
    To date:

    Swim: 1 Mi
    Bike: 14 Mi
    Run: 19.5 Mi

    seriously slacking this month, but trying not to count the whole month as crap since there are still almost 2 weeks left!
  • crux
    crux Posts: 454 Member
    Welcome Jeepyj93!!

    bstamps12, you can rock the next 2 weeks :)


    19th Nov bike 5 miles

    Totals

    Swim = 4.1 miles
    Bike = 107.8 miles
    Run = 45 miles
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    19/11 Run 2.88

    Totals for November
    Swim 0
    Bike 30.24
    Run 40.26
  • trijoe
    trijoe Posts: 729 Member
    seriously slacking this month, but trying not to count the whole month as crap since there are still almost 2 weeks left!

    I have faith in you. It's never too late to turn your month around. On a good note, you've got some good numbers already, so you're probably not as far behind as you may think.

    Went for the best run this morning! I was trail running (A flat easy "rails to trails" route called the Katy Trail. IT'S AMAZING!!!) this morning, and I swear I kept hearing eagles screaming overhead. They nest near our area for a portion of the winter, but I've never noticed them so close to home. It was a real treat. I tucked my garmin away, stopped looking at it, and just enjoyed the adventure.

    6.54M run

    Latest numbers:
    Swim: 0M
    Bike: 128.06M
    Run: 19.27M
  • kbwdad
    kbwdad Posts: 50 Member
    Went for a wet bike ride but it still was fun. Did 26.5 miles.

    Totals as of today

    Swim 1.20 miles
    Bike = 80.7 miles
    Run = 18.2 miles

    Left to go to meet goal:

    Swim 1.3 miles
    Bike = 31.3 miles
    Run = 8.0 miles
  • crux
    crux Posts: 454 Member
    20th Nov run 5.5 miles

    Totals

    Swim = 4.1 miles
    Bike = 107.8 miles
    Run = 50.5 miles
  • bstamps12
    bstamps12 Posts: 1,184
    To date:

    Swim: 1 Mi
    Bike: 14 Mi
    Run: 27 Mi

    Made it on the run with today's 6.5 mi run. Plan for the week includes biking Tuesday & Friday but nowhere near enough to get to the Ironman miles!
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    I didn't check in for the 17th - total was 1.4 miles of running. I did a combo walk/run (new training program), but just counted the run.
    11/11/20 - Got in 6 miles today. I was aiming for 7 but my night out last night combined with the 40km/hr headwind killed me. Still felt good though, just worked harder and was slower than last week.
    I haven't been on the bike all week and schedule has not worked for swimming. I will have to work on that this week although i am not going to get my bike goal in.

    Totals -
    Swim - 2 miles
    Bike - 15 miles
    Run - 36.5 miles

    Goal - Ironman
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Today, 68 laps [1.93 miles] in 85 minutes. My goal was 72 laps or 2 miles, but I ran out of time and was kicked out of the pool four laps short!]

    That's a distance high for me. I've set a goal of swimming a full 2.4 miles in a single session at least once before the pool closes at the end of the semester [e.g., in 3 weeks.]

    Cumulative Totals:
    Running/Walking- 23.9
    Biking - 56.3
    Swimming- 7.94 miles

    My goals:
    Running/ Walking 22 miles (+- 6 hours) [GOAL MET!]
    Biking 73 miles (+- 6 hours)
    Swimming 8.5 miles (+- 6 hours)
  • trijoe
    trijoe Posts: 729 Member
    Finally made it to the pool. That only took 3 weeks...

    Swim: 1.24M

    Totals:
    Swim: 1.24M
    Bike: 128.06M
    Run: 19.27M
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    I really should get my *kitten* to the pool and sat on that bike! Running going great though :D lol

    21/11 Run 4.29

    Totals for November
    Swim 0
    Bike 30.24
    Run 44.55
  • Updating...two weeks left...OY. I'd better get busy!

    Iron Man distances

    November Totals:

    Swim: 1.53
    Bike: 64
    Run:15
  • kbwdad
    kbwdad Posts: 50 Member
    Had a nice 20 mile bike ride and 2 mile run.

    Totals as of today

    Swim 1.20 miles
    Bike = 100.7 miles
    Run = 20.2 miles

    Left to go to meet goal:

    Swim 1.3 miles
    Bike = 11.3 miles
    Run = 6.0 miles
  • butters1
    butters1 Posts: 1,540 Member
    catching up a bit:
    17th - 4 mile hike on the appalachian trail :)
    19th- 3.8 jog/walk intervals
    today- 1 jog/walk intervals, 1 stairclimber, 1 swim

    month to date:

    jog/walk 54.8
    exercise bike 47
    swim 7

    i need to get back on that bike :(............