November Iron Man Challenge (Open Group)

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  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    26/11 Run 2.9
    28/11 Run 3.12
    29/11 Run 1.87

    Totals for November
    Swim 0
    Bike 30.24
    Run 54.67

    Well iv made my target of running, with also a long run planned for tonight. I missed out on my target of cycling by 20 miles, and have not been swimming at all! Which is poor commintment by me, however, i have consentrated more on running the last 2 weeks because of a 5K race i have on a week on Sunday, and iv been training to hopefully (all being well), make a sub 30 minutes! Which would be amazing :)

    Ill Post my finally mileage this evening after my long run
  • crux
    crux Posts: 454 Member
    Last entry of the month! I'm looking forward to Decembers challenge!

    30th Nov, swim 1 mile, run 9miles.

    Totals

    Swim = 7.65 miles
    Bike = 157.8 miles
    Run = 76.9 miles
  • butters1
    butters1 Posts: 1,540 Member
    today - 7 miles (1 jog/walk, 1swim)

    month to date:

    jog/walk 73.7
    exercise bike 52
    swim 12.5
    onto December....i need to adjust my goals though......:smile:
  • bstamps12
    bstamps12 Posts: 1,184
    Swim: 2.4 Mi
    Bike: 24 Mi
    Run: 37 Mi

    Not my strongest month in terms of miles, but I'm sitting down tonight to evaluate and set goals for December. You guys are such an inspiration, and even though I didn't make the distance in bike, I'd love to join again next month.
  • Mbuhler
    Mbuhler Posts: 115 Member
    Final numbers are in... Didn't quite make the ironman goals for November but ready to jump back in and do again for December. Finished my last November workout tonight and here are my totals:


    As of today, Nov 30, I am at:
    Swim: 5.3km (out of 4km) GOAL MET
    Bike: 74.5km (out of 180km)
    Run/Walk: 20.6km (out of 42km)
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Pool was still an icicle today, so I didn't make my swimming goal, but made up for it with extra walking and biking.
    1.8 miles on stairmaster/ergonometer, + .6 on the treadmill, and 7.0 miles stationary bike today.


    Final Totals:
    Running/Walking- 37.25 miles [+69.3% above goal!]
    Biking - 98.9 [+35% above goal!]
    Swimming- 7.94 miles [-6.6% below goal]

    My goals:
    Running/ Walking 22 miles (+- 6 hours) [GOAL MET!]
    Biking 73 miles (+- 6 hours) [GOAL MET!]
    Swimming 8.5 miles (+- 6 hours)
  • butters1
    butters1 Posts: 1,540 Member
    link to rose's december ironman challenge

    http://www.myfitnesspal.com/topics/show/409666-december-ironman-challenge
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    30/11 Run 5.12

    Totals for November
    Swim 0 - Epic Fail
    Bike 30.24 - Fail
    Run 59.79 - Beat my target by almost 10 miles

    To december!
  • alaliberte
    alaliberte Posts: 205
    Updating: Iron Man distances

    Final November Totals:

    Swim: 1.96
    Bike: 112
    Run: 24

    I was pretty close! Nice job everyone!!
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