November Iron Man Challenge (Open Group)
Replies
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Today, 7 miles stationary bike + 1.53 mile swim
Cumulative Totals:
Running/Walking- 23.9
Biking - 56.3
Swimming- 6.01 miles
My goals:
Running/ Walking 22 miles (+- 6 hours) [GOAL MET!]
Biking 73 miles (+- 6 hours)
Swimming 8.5 miles (+- 6 hours)0 -
18th Nov bike 16 miles
Totals
Swim = 4.1 miles
Bike = 102.8 miles
Run = 45 miles0 -
IronMan distances as goals.
November:
Swim= 1.56
Bike= 64.6
Run=13
I need to get my run on!0 -
18/11 Run 2.17
Totals for November
Swim 0
Bike 30.24
Run 37.380 -
This is perfect group for me as I am training for Triathlons in the summer. I don't do Ironman but Sprint and Oylmpic distances. Itnia late in the month so hope fully one will be going for Dec as well but I will log my Nov times from now on.
Swimming 1200 m today.0 -
Jeepeyj93 Welcome to the group.
I need to catch-up on my totals:
Sunday: Swim 1500m (.93 mile), Bike 40K (24.8 miles), Run 8K (5 miles)
Wednesday: Run 3 miles
Totals as of today
Swim 1.20 miles
Bike = 54.2 miles
Run = 18.2 miles
Left to go:
Swim 1.3 miles
Bike = 57.8 miles
Run = 8.0 miles0 -
To date:
Swim: 1 Mi
Bike: 14 Mi
Run: 19.5 Mi
seriously slacking this month, but trying not to count the whole month as crap since there are still almost 2 weeks left!0 -
Welcome Jeepyj93!!
bstamps12, you can rock the next 2 weeks
19th Nov bike 5 miles
Totals
Swim = 4.1 miles
Bike = 107.8 miles
Run = 45 miles0 -
19/11 Run 2.88
Totals for November
Swim 0
Bike 30.24
Run 40.260 -
seriously slacking this month, but trying not to count the whole month as crap since there are still almost 2 weeks left!
I have faith in you. It's never too late to turn your month around. On a good note, you've got some good numbers already, so you're probably not as far behind as you may think.
Went for the best run this morning! I was trail running (A flat easy "rails to trails" route called the Katy Trail. IT'S AMAZING!!!) this morning, and I swear I kept hearing eagles screaming overhead. They nest near our area for a portion of the winter, but I've never noticed them so close to home. It was a real treat. I tucked my garmin away, stopped looking at it, and just enjoyed the adventure.
6.54M run
Latest numbers:
Swim: 0M
Bike: 128.06M
Run: 19.27M0 -
Went for a wet bike ride but it still was fun. Did 26.5 miles.
Totals as of today
Swim 1.20 miles
Bike = 80.7 miles
Run = 18.2 miles
Left to go to meet goal:
Swim 1.3 miles
Bike = 31.3 miles
Run = 8.0 miles0 -
20th Nov run 5.5 miles
Totals
Swim = 4.1 miles
Bike = 107.8 miles
Run = 50.5 miles0 -
To date:
Swim: 1 Mi
Bike: 14 Mi
Run: 27 Mi
Made it on the run with today's 6.5 mi run. Plan for the week includes biking Tuesday & Friday but nowhere near enough to get to the Ironman miles!0 -
I didn't check in for the 17th - total was 1.4 miles of running. I did a combo walk/run (new training program), but just counted the run.
11/11/20 - Got in 6 miles today. I was aiming for 7 but my night out last night combined with the 40km/hr headwind killed me. Still felt good though, just worked harder and was slower than last week.
I haven't been on the bike all week and schedule has not worked for swimming. I will have to work on that this week although i am not going to get my bike goal in.
Totals -
Swim - 2 miles
Bike - 15 miles
Run - 36.5 miles
Goal - Ironman0 -
Today, 68 laps [1.93 miles] in 85 minutes. My goal was 72 laps or 2 miles, but I ran out of time and was kicked out of the pool four laps short!]
That's a distance high for me. I've set a goal of swimming a full 2.4 miles in a single session at least once before the pool closes at the end of the semester [e.g., in 3 weeks.]
Cumulative Totals:
Running/Walking- 23.9
Biking - 56.3
Swimming- 7.94 miles
My goals:
Running/ Walking 22 miles (+- 6 hours) [GOAL MET!]
Biking 73 miles (+- 6 hours)
Swimming 8.5 miles (+- 6 hours)0 -
Finally made it to the pool. That only took 3 weeks...
Swim: 1.24M
Totals:
Swim: 1.24M
Bike: 128.06M
Run: 19.27M0 -
I really should get my *kitten* to the pool and sat on that bike! Running going great though lol
21/11 Run 4.29
Totals for November
Swim 0
Bike 30.24
Run 44.550 -
Updating...two weeks left...OY. I'd better get busy!
Iron Man distances
November Totals:
Swim: 1.53
Bike: 64
Run:150 -
Had a nice 20 mile bike ride and 2 mile run.
Totals as of today
Swim 1.20 miles
Bike = 100.7 miles
Run = 20.2 miles
Left to go to meet goal:
Swim 1.3 miles
Bike = 11.3 miles
Run = 6.0 miles0 -
catching up a bit:
17th - 4 mile hike on the appalachian trail
19th- 3.8 jog/walk intervals
today- 1 jog/walk intervals, 1 stairclimber, 1 swim
month to date:
jog/walk 54.8
exercise bike 47
swim 7
i need to get back on that bike ............0
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