Xmas 30 day shred challenge

vger11

159.1 that's good for me!

workouts still pretty pathetic, but still I move :bigsmile:

Lemonaiding

I am probably starting this late but I came across the thread and I am right on track with 30DS. I did take today off because on top of starting level 3 yesterday I walked about 14 miles. Which was not my intention and was spread out throughout the day. I just like seeing I'm not alone in this ridiculous workout. Ridiculous because I never would have thought my body could do these moves. I plan on being done on the 26th.

mrsc86

Hi all

Back on track this weekend and where I should be in the shred. I only have 2 events during the week this week so going to make it my mission to stay within my calories. I am going to have to get up early Tuesday to squeeze in JM

We are on the final straight! Keep up the good work

Happy shredding!

caitylynn62

I fell a little behind and am just starting level 3 today...I am going to try to finish on time, but we'll see how it goes!

libland

Ugh... my low back decided to start acting up this weekend. I was able to do L3 both Sat and Sun but I had to modify a lot today. No jumping at all and the supermans were totally out. Only burned 155 calories (been averaging 215 - 215) but that is 155 calories more than if I did nothing. So L3D4 sort of done. :ohwell:

mrsc86

Hi All

We are all so close to the end! If you havent already, please do post me your weights...It's a great boost seeing how many pounds we are losing as a group!

I have removed those who havent posted since the challenge started, but here is who I am missing....

Stef Thi
k8es
alyssiawood
carly091
kcb315
caitylynn62
jennipooh82
Itummonds42
crystalslight
joysyear
raqufern

Happy shredding ladies!

zee1957

weigh in 178.0:happy: no change from last week. Still doing the 30 shred.

terra_angelica

I am doing 30DS alongside you all as well. I have 2 days left of Level 2 because I missed a few days due to Finals week at school. So far I have lost 8lbs, but none in the last week. But I am loosing about an inch off my waist a week, so that is 3 total in the last 3 weeks since I started. Also, I am burning over 400 calories when I do my Shred according to my calorie/heart rate monitor. My heart rate gets into the 170's towards the end of the workout. I talked to a fitness trainer and he said it was alright if I feel okay. I don't know if the high heart rate is causing my calorie burn to shoot up, but I am not complaining!! Anyone else notice this who uses a monitor? I was logging it a lot lower till I got the watch.

jennipooh82

Sorry I took the weekend off due to out of towners visiting... but back on it I go. I know I'm a bit behind but I keep in the back of my head at least I'm doing something 5/7 days of the week

Day8 Level2 My weigh in for Sunday morning was 195. I think that is a loss...

jennipooh82

I am doing 30DS alongside you all as well. I have 2 days left of Level 2 because I missed a few days due to Finals week at school. So far I have lost 8lbs, but none in the last week. But I am loosing about an inch off my waist a week, so that is 3 total in the last 3 weeks since I started. Also, I am burning over 400 calories when I do my Shred according to my calorie/heart rate monitor. My heart rate gets into the 170's towards the end of the workout. I talked to a fitness trainer and he said it was alright if I feel okay. I don't know if the high heart rate is causing my calorie burn to shoot up, but I am not complaining!! Anyone else notice this who uses a monitor? I was logging it a lot lower till I got the watch.

I just got a HRM but I'm still trying to figure out how to get/ view my calories burned - I have the Polar FT1 do you have the same Either way in box me maybe we can piece it all together and make it all work out! Happy shredding!

ltummonds42

Hi,

I am at 248 now. Did really well this week.

zee1957

Checking in doing great!!!:smooched:

libland

L3D5 complete followed by 1 mile walk. Five days and counting!

mrsc86

Has to withdraw from the 30DS challenge....I fell down the stairs and have damaged the soft tissue in my foot. I can barely walk let alone do a jumping lunge. I am absolutely gutted. I need to find something I can do for exercise but everything seems painful

Good luck to all of you. I know you can do it! I shall be restarting in Jan

mrsc86

Has to withdraw from the 30DS challenge....I fell down the stairs and have damaged the soft tissue in my foot. I can barely walk let alone do a jumping lunge. I am absolutely gutted. I need to find something I can do for exercise but everything seems painful

Good luck to all of you. I know you can do it! I shall be restarting in Jan

All may not be lost! I should be back up by Friday but I just did L3 with punches for the cardio, did the pushups and planks on my knees and then the ab section

libland

L3D6 complete.

Brandib1985

Can I join in? I am on l3d3 and really want to quit. Level 3 is the worst to me...I really am not into jumping! Lol

crystalslight

Will be a bit behind. But am still here. With Christmas shopping for 5 kids and redoing our roof. I haven't been doing the shred like I'd hoped. On a good note. I'm still losing weight. Current weight 147lbs.
Your guys are doing AWESOME. You all are such an inspiration to the slacker here.:blushing:

ncytiz

Can I join in? I am on l3d3 and really want to quit. Level 3 is the worst to me...I really am not into jumping! Lol

Finally! I thought I was the only one that thinks level 3 is really hard! It seems like everyone says it's easier than level 2 and that it's fun. Not me! I've been struggling through level 3 and I only have one more day to do, but it's been a battle every single day. I have to do the modified moves a lot more than I want to. I've just pushed myself to do a few more the hard way each day before I switch to the modified.

Push yourself and hang in there, you're so close to finishing!

crystalslight

Day 7 Level 2 done! Just keep going, just keep going. I will finish the 30 day shred. Just NOT in 30 days. :sad:
Way to go the rest of you ladies. Woohoo!!

zee1957

checking in

vger11

doubled up the past couple of days with all the festivities in the works...:bigsmile:

Thinking I'll focus on L3 from now thru New Years....Hope everyone stays safe and gets some rest during the holidays :happy:

libland

L3D8 complete plus 1 mile walk. Hope everyone has a fabulous day!

libland

L3D9 complete! One more workout, which will probably be either tomorrow night or Monday morning. I am spending the night at my mom's and will not be taking my weights and DVD with me. Saturday is my regular check in day so I am checking in now. I am down to 209.2. I started the 30DS at 217.8 so I lost a total of 8.6 lbs! :bigsmile: :bigsmile:

Next on the list is to start P90X. Still trying to decide if I am going to start it some time this week or wait until January 1.

Brandib1985

I am taking a break this weekend but will be doing day 25-30 next week and should be done on new years eve! Level 3 is killing my knees, anyone else having this issue?
Good Luck everyone!

vger11

157.6 .... yeah!
That scale speaks nicely now, but only bec' we weighed in before the big eats...ha ha ha :devil:
just enough time before our next weigh-in to get it close to this number!

mrsc86

And Im complete!!!! Feels amazing - especially given the foot thing

Merry Christmas all x

vger11

And Im complete!!!! Feels amazing - especially given the foot thing

Merry Christmas all x

Thx for the Christmas push!
We made it all the way thru and I dropped an awesome 5 lbs between Thanksgiving and Christmas! Great going everyone :happy: