Xmas 30 day shred challenge

jennipooh82

Day 5 Level 1- Done!!! Yay, keeping it strong!

StefThi

Good Luck with your monster workout day today mrsc86!

I am proud to say that I lost 1.8lbs this week which brings me down to 165.0lbs! I am so happy!
And now, having finished my porridge I am off to the gym for some cardio... and later hopefully the shred as well...

Wish you all a lovely sunday!

mrsc86

Thanks Stef! And well done on your loss. Fantastic work :happy:

Both the Jillian's are done! Going to relax for a it before my Zumba hour just before dinner

zee1957

D8L1 done but for some reason found it tougher than the last couple of days. Hopefully I'm just having an off day and be able to get back on it tomorrow. Have a mega workout planned for tomorrow...

Shred day 9
Six week six pack L1
60 min Zumba
[/quote]

I too had a tougher time today maybe cause it's Sunday suppose to be a lazy day and we got about 6 inches of snow too

zee1957

I'm trying to learn how to use the the quote button , I don't think I'm doing it right.
D8L1 done but for some reason found it tougher than the last couple of days. Hopefully I'm just having an off day and be able to get back on it tomorrow. Have a mega workout planned for tomorrow...

Shred day 9
Six week six pack L1
60 min Zumba
[/quote]

I too had a tougher time today maybe cause it's Sunday suppose to be a lazy day and we got about 6 inches of snow too
[/quote]

libland

D9L1 complete. Seemed a bit easier today... maybe because I did it barefoot.. or maybe because I did my walking first (3 miles today). HRM still showed the same number of calories so the weight of my shoes doesn't make a difference. One more day and then it is on to L2.

mrsc86

Well done for keeping up ladies. 1 more day of L1 then we can start rocking L2....am I the only one terrified??!!

Happy shredding ladies

crystalslight

Day 9 Level 1 Done!! Was much easier today. The lateral raises are still killer. Feeling stronger. Only 1 more day of Level 1. Woohoo!!

alyssiawood

Yesterday I did Level 1 Day 8 put forgot to come on here and let you know
I'm about to do Level 1 Day 9

januarygal

last day of level one, kinda phoned it in cuz I biked and walked today as well.
I find that I have a hard time with food when I increase my exercise until I get used to the increased energy demand but hopefully I will get that sorted out this week. :huh:

caitylynn62

I was out of my house for a day so I couldn't do the shred on saturday I'm a day behind but I wanna catch back up... maybe I'll just do 9 days of level one? hm.. I wanna finish on Christmas! I think I might do that bc level one is getting too easy anyways :laugh:

jennipooh82

OK, tonight's deal was a bit stressful. I was trying to put on the DVD 30DS and for some strange reason he DVD played wasn't able to read my disk...???? I was getting mad, So I went and put down my youngest and there I sat and thought the entire level 1 out. I took my stop watch and killed the workout - with out the disc! Good thing that I've done this for a few days!!!! SO Day 6 Level 1 Done!!! Not sure what I'll do for the second level.. :noway: WEll to another day down and another day forward.. Have a good night!

StefThi

uff Day 9 Level 1 done. Today was dreadful! my arms just feel like wobbly flubber.... I can do the (lady) push ups much better now but the arm raises in both the exercises just kill me... same as the lunges )=

mrsc86

Hi All

Managed to put on a pound this week - hopefully some of that will be from building muscle

In terms of your weights, I only have numbers for...

Mrsc86
Stef Thi
libland
kcb315
LayinHandz

Get them in!!!!

libland

L1D10 complete! Final count on girlie pushups - 24 the first set and 15 the second! Was barely able to do 20 total when I started 10 days ago.. Onway to L2. Have a great day everyone.

mrsc86

L1D10 complete! Final count on girlie pushups - 24 the first set and 15 the second! Was barely able to do 20 total when I started 10 days ago.. Onway to L2. Have a great day everyone.

Well done! Bet you feel great for completing it and getting stronger!

I'll be doing day 10 after work today and then the express 20 min Zumba to boost my cardio a bit

raqufern

Okay I am checking in ladies: I am no where near the end of level 1 but I will be starting level 2 tomorrow. I have been doubling up on Level 1 so yesterday I completed Level 1 day 5 and 6. Today I will do Level 1 day 7 and 8 and for tue and wed I will be doing level 1 and level 2 together! I can now do level 1 back to back and not break too much of a sweat...I feel it is getting easire, but yeah I looked at level 2 and I too am terrified LOL!!!

I think my starting weight was 146lb and as of today I am 144.4lbs. I went from doing about 40 girly push ups (because I am doing the video back to back) to know still doing girly push ups but got about 60 done last night!

Lets see how today treats me!

Edit: My starting weight was 146.4lbs ( I lost 2lbs!!!) :happy:

joysyear

Day 8 level1 completed but I doubled up a couple of days so i'll be moving up to level 2 with everyone else tomorrow. Were doing it ladies. I'm down to 135.2 today so excited.

caitylynn62

Last day of level one! Started out at 143ish now down to 140! can't wait to move on

zee1957

completed level one today and will start level two tomorrow.
Started at 181.5 and weigh now 178.0 down 4 pounds :bigsmile:

k8es

Hi ladies,

Sorry I completely fell off the grid, I lost the battle of letting work get in the way. I did however only miss a couple of days which is better than the past. I am on Day 6 but will pull some double days to get myself back on track. I unfortunately stayed the same weight at 168

Sounds like everyone is doing great. Way to go ladies! I will become a much better contributer to this group!

mrsc86

Hi All

Still waiting on weights from these people...

alisadee
IsunderI
dippystick
januarygal
bethany_22
carly091
slimndownat48
freedomtennis
jennipooh82
Itummonds42
crystalslight
jinglett
kbrodzen
angbieb
vger11

Let me know if you dont want to participate and I'll take you off my chart

From those I do have, we lost 26.6lbs (or an average of 2.4lbs per person)! Fantastic going - well done all

Now onto L2 - I am actually scared!

StefThi

Hi All


From those I do have, we lost 26.6lbs (or an average of 2.4lbs per person)! Fantastic going - well done all

Now onto L2 - I am actually scared!

That is so amazing! well done us!!!!!!!!!

libland

D1L2 complete... made it through... wasn't as bad as I thought it was going to be (of course there was a lot of modification). I am pretty sure I won't be able to move my arms by the end of the day. I took measurements this morning. I lost about 1/2 inch in most areas except my torso - I lost 2 inches in 10 DAYS! Have a great day everyone and happy shredding.

zee1957

Level two was a bit to much for me,:grumble: did a lot of modifying but still stayed with it.:drinker:
Like level 1 I didn't think I could do it and here I'm in level 2 a few more days of it and I'm sure I can keep up at least not so much modifying of it :ohwell: here's to trying and not giving up:drinker:

mrsc86

Level two was a bit to much for me,:grumble: did a lot of modifying but still stayed with it.:drinker:
Like level 1 I didn't think I could do it and here I'm in level 2 a few more days of it and I'm sure I can keep up at least not so much modifying of it :ohwell: here's to trying and not giving up:drinker:

I'll be doing mine in a couple of hours and will be modifying like crazy most probably

raqufern

Hi All


From those I do have, we lost 26.6lbs (or an average of 2.4lbs per person)! Fantastic going - well done all

Now onto L2 - I am actually scared!

That is so amazing! well done us!!!!!!!!!

Yay to us!!! And I am scared as well! I should be doing mine tonight after the kids are down for the night! Can't wait to hear how everyone did!

terra_angelica

On Level 1 Day 9 today and have gone from 145 to 140 lbs and lost one inch in my tummy!! Loving it!!

caitylynn62

about to start level 2..this should be interesting...

Ilovedrinkingtea

Aaargh, I've not done the shred since last thursday which was level one day nine, I was away in France fri-sun, I'll get back on it tomorrow, I've been shattered today but made a spin class xx