December Ironman Challenge

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  • butters1
    butters1 Posts: 1,540 Member
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    12-24 5.5 miles (1 walk/jog, 1 stairmaster, 2.5 eliptical, 1 swim)

    totals:
    walking /some jog 74.2
    eliptical 30.8
    exercise bike 6
    swim 5.7

    Total dec 116.7 miles...
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
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    After two days of slovenly eating and NO exercise, 12/24: 4.2 mile outdoor walk

    Cumulative totals:
    --Running/ Walking 32.4 miles [goal met 12/24!]
    --Biking 72.6 miles [goal met 12/17!]
    --Swimming 7.014 miles [goal met 12/12!]

    My goals are:
    --Running/ Walking 29.5 miles (+- 8 hours)
    --Biking 72 miles (+- 6 hours)
    --Swimming 5.5 miles (+- 4 hours)
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    December goals:
    Swim 2.4 miles
    Bike 300 miles
    Run 50 miles

    Dec 01 - 04 (6.26 miles running; 65.2 miles biking; 0.27 miles swimming)
    Dec 05 - 11 (9.38 miles running; 54.28 miles biking)
    Dec 12 - 18 (16.04 miles running; 66.6 miles biking; 0.42 miles swimming)

    12/19 - Bike 15.08 miles
    12/20 - Ran 5.14 miles, Swam .42 miles, Biked 15 miles
    12/21 - Ran 4 miles
    12/22 - Ran 2.3 miles, Biked 15 miles
    12/24 - Bike 51.7 miles

    Totals

    Swim = 1.11 miles
    Bike = 282.87 miles
    Run = 43.12 miles
  • butters1
    butters1 Posts: 1,540 Member
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    12-26 6.5 miles (2 stairmaster, 1 walk/jog, 2.5 eliptical, 1 swim)

    totals:
    walking /some jog 77.2
    eliptical 33.3
    exercise bike 6
    swim 6.7

    Total dec 123.2 miles...
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    December goals:
    Swim 2.4 miles
    Bike 300 miles
    Run 50 miles

    Dec 01 - 04 (6.26 miles running; 65.2 miles biking; 0.27 miles swimming)
    Dec 05 - 11 (9.38 miles running; 54.28 miles biking)
    Dec 12 - 18 (16.04 miles running; 66.6 miles biking; 0.42 miles swimming)

    12/19 - Bike 15.08 miles
    12/20 - Ran 5.14 miles, Swam .42 miles, Biked 15 miles
    12/21 - Ran 4 miles
    12/22 - Ran 2.3 miles, Biked 15 miles
    12/24 - Bike 51.7 miles
    12/26 - Ran 6.10, Swam .42

    Totals

    Swim = 1.53 miles
    Bike = 282.87 miles
    Run = 49.22 miles
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
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    24/12: Run 8.06

    Totals:
    Swim: 0.62
    Bike: 34.5
    Run: 41.8

    Tomorrow I will be hiking in Yorkshire Dales, 25 miles over 9 hours, doing the 3 peak challenge. I don't usually add walking on here but I think I will add this :)
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
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    11/12/26 - 6 miles
    11/12/27 - 2 miles

    Totals
    Swim -0.75 miles
    Bike - 21 miles
    Run - 45.1 miles

    Goal
    Swim - 3 miles
    Bike - 50 miles
    Run - 55 miles
  • butters1
    butters1 Posts: 1,540 Member
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    12-27 7.5 miles (1 walk/jog, 2 stairmaster. 3.5 eliptical, 1 swim)

    totals:
    walking /some jog 80.2
    eliptical 36.8
    exercise bike 6
    swim 7.7

    Total dec 130.7 miles...

    i think i have 5 or so miles to swim in as many days left to do them.......:huh:
    the rest is good. :smile:
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    December goals:
    Swim 2.4 miles
    Bike 300 miles
    Run 50 miles

    Dec 01 - 04 (6.26 miles running; 65.2 miles biking; 0.27 miles swimming)
    Dec 05 - 11 (9.38 miles running; 54.28 miles biking)
    Dec 12 - 18 (16.04 miles running; 66.6 miles biking; 0.42 miles swimming)

    12/19 - Bike 15.08 miles
    12/20 - Ran 5.14 miles, Swam .42 miles, Biked 15 miles
    12/21 - Ran 4 miles
    12/22 - Ran 2.3 miles, Biked 15 miles
    12/24 - Bike 51.7 miles
    12/26 - Ran 6.10, Swam .42
    12/27 - Ran 1.53, Bike 15 miles

    Totals

    Swim = 1.53 miles
    Bike = 297.87 miles
    Run = 50.75 miles
  • jinxypinxy
    jinxypinxy Posts: 44 Member
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    Goals:

    Swim - 2.4 miles
    Bike - 112 miles
    Run - 26.2 miles

    December 1-7:

    Swim - 0 miles/2.4 miles left
    Bike - 36.67 miles/75.33 miles left
    Ran - 6.32 miles/19.88 miles left

    December 8 - 14
    Swim - 0 miles/2.4 miles left
    Biked - 20 miles/55.33 miles left
    Ran - 0 miles/19.88 miles left

    December 14-23
    Swim - 0 miles/2.4 miles left
    Biked -40.47 miles/ 0 miles left
    Ran - 9.25 miles/10.63 miles left

    24/12 Swim - 75 laps = 0.93 miles - 55 minutes and "run" - 1.37 miles - 13 minutes 56 seconds
    28/12 "Run" - 2.57 miles (double to 5.4 miles) - 55 minutes 48 seconds, Swim - 50 laps = 0.62 miles - 40 minutes

    Totals so far:

    Swim - 1.55 miles/0.85 miles left - over half way!
    Bike - 112.14 miles/0 miles left - DONE! Yay!
    Ran - 23.68 miles/2.8 miles left - over half way!
  • meerkat70
    meerkat70 Posts: 4,616 Member
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    Didn't spot this, but if there's a january one, I'm in. :-)
  • crux
    crux Posts: 454 Member
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    28th Dec - bike 23 miles.

    Totals

    Swim = 5.05 miles
    Bike = 221 miles
    Run = 63.6 miles
  • dane11235813
    dane11235813 Posts: 684 Member
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    bump for January
  • butters1
    butters1 Posts: 1,540 Member
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    12-28 6.75 miles (1 walk/jog, 2 stairmaster, 2.5 eliptical, 1.25 swim)

    totals:
    walking /some jog 83.2
    eliptical 39.3
    exercise bike 6
    swim 8.95

    Total dec 137.45 miles...
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    December goals:
    Swim 2.4 miles
    Bike 300 miles
    Run 50 miles

    Dec 01 - 04 (6.26 miles running; 65.2 miles biking; 0.27 miles swimming)
    Dec 05 - 11 (9.38 miles running; 54.28 miles biking)
    Dec 12 - 18 (16.04 miles running; 66.6 miles biking; 0.42 miles swimming)

    12/19 - Bike 15.08 miles
    12/20 - Ran 5.14 miles, Swam .42 miles, Biked 15 miles
    12/21 - Ran 4 miles
    12/22 - Ran 2.3 miles, Biked 15 miles
    12/24 - Bike 51.7 miles
    12/26 - Ran 6.10, Swam .42
    12/27 - Ran 1.53, Bike 15 miles
    12/28 - Swim 0.47, Bike 20 miles

    Totals

    Swim = 2 miles
    Bike = 317.87 miles
    Run = 50.75 miles
  • carolinagirl7
    carolinagirl7 Posts: 435 Member
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    swim 0.5 miles
    walk/jog 2 miles
    bike 17.4

    Monthly totals through
    swim 2.0 miles
    bike 122.8 miles MET!
    walk/jog 23.75
  • butters1
    butters1 Posts: 1,540 Member
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    12-29 6.25 miles (5 treadmill walk, 1.25 swim)

    totals:
    walking /some jog 88.2
    eliptical 39.3
    exercise bike 6
    swim 10.2

    Total dec 143.7 miles...
    still need a couple of swim miles for goal......
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
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    11/12/28 - 1 mile (HIIT
    11/12/29 - 4 miles.

    Totals
    Swim -0.75 miles
    Bike - 21 miles
    Run - 50.1 miles

    Goal
    Swim - 3 miles
    Bike - 50 miles
    Run - 55 miles
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
    Options
    December goals:
    Swim 2.4 miles
    Bike 300 miles
    Run 50 miles

    Dec 01 - 04 (6.26 miles running; 65.2 miles biking; 0.27 miles swimming)
    Dec 05 - 11 (9.38 miles running; 54.28 miles biking)
    Dec 12 - 18 (16.04 miles running; 66.6 miles biking; 0.42 miles swimming)

    12/19 - Bike 15.08 miles
    12/20 - Ran 5.14 miles, Swam .42 miles, Biked 15 miles
    12/21 - Ran 4 miles
    12/22 - Ran 2.3 miles, Biked 15 miles
    12/24 - Bike 51.7 miles
    12/26 - Ran 6.10, Swam .42
    12/27 - Ran 1.53, Bike 15 miles
    12/28 - Swim 0.47, Bike 20 miles
    12/29 - Swim 0.42, Bike 15 miles

    Totals

    Swim = 2.42 miles
    Bike = 332.87 miles
    Run = 50.75 miles
  • butters1
    butters1 Posts: 1,540 Member
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    12-30 7.75 miles (1 walk/jog, 3.5 eliptical, 2 treadmill walk - 15 incline-forward & back, 1.25 swim)

    totals:
    walking /some jog 91.2
    eliptical 42.8
    exercise bike 6
    swim 11.45

    Total dec 151.45 miles...

    only 1 mile swim to go.....should make the goal as long as the pool is ready 12/31:smile:

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