December Ironman Challenge
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12-31 5.5 miles (3 eliptical, 1.5 stairmaster, 1 swim)
totals:
walking /some jog 92.7
eliptical 45.8
exercise bike 6
swim 12.45
Total dec 156.95 miles... goals met:bigsmile:0 -
totals for this week
swim 0.5miles
walking 2.5 miles
swim 2.5 miles MET! :happy:
bike 122.8 miles MET! :happy:
walk/jog 26.25 MET! :happy:
Just in the nick of time goals met for December :drinker:
Happy New Year everyone! Stay Safe!0 -
Through 12/31
Goals
Swim: 2.4 miles
Bike: 56 miles
Run: 65 miles
Totals:
Swim: 1.2
Bike: 47
Run: 50.6 miles
Missed all 3 of my goals, wow. Mostly due to things out of my control, partially due to a miscalculation on the miles planned (for running). I'll be back next month with a vengeance though! You guys are such an inspiration as I continue to delve deeper into triathlons & training!0 -
FINAL REPORT
Here were my goals
December goals:
Swim 2.4 miles (need to get back in the pool....),
Bike more than 120 miles
Walk at least 26.2 miles
We've been traveling and I've been sick again, so my totals aren't great.
Cycling: 145.96 mi :bigsmile: Some on the bike trainer and some on the road at the beach during the holidays.
Walking: About 13 miles (half my goal) :huh:
Swimming: None. :grumble:
For January, if we have a January Ironman Challenge, I'll keep the same goals and try to make all three this time. Of course, I want to exceed the goals, but we'll see what happens!0 -
Link to rose's january ironman challenge....
http://www.myfitnesspal.com/topics/show/431869-january-2012-ironman-challenge0 -
29/12: Hike 14
Totals:
Swim: 0.62
Bike: 34.5
Run: 55.8
Didn't quite make my targets this month, but had a fab holiday this last week, now to 2012. Hard training and getting some good miles behind me0
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