Buffalo Chicken Rolls 103 calories!

hbarney

bump

Neize

Thanks for sharing!

Kim_08

Check out the recipe for Butternut Squash Fries I just posted! They are also SO delicious! (and healthier than reg. french fries!) I get them from canyoustayfordinner.com - she has some great recipes!

gmbuccino

Bump

Tianna73

Bump

got2go2concerts

yummy yummy, can't wait to try!! Thanks for sharing

nursenikki829

You had me at buffalo chicken!!! I can't wait to give these a try!

jw17695

Those look good!

Jsoroka

bump - sounds great

futuremrso7911

Sounds delicious

Fairyfli

bump these look soooo good!

mrsjennifermaffei

WOW, I'm definitely going to try these, thanks!!

giggitygoo

Check out the recipe for Butternut Squash Fries I just posted! They are also SO delicious! (and healthier than reg. french fries!) I get them from canyoustayfordinner.com - she has some great recipes!

Wait- BUTTERNUT SQUASH FRIES?!?!

Awesome. I have no idea why this has never occurred to me. I make sweet potato fries, eggplant fries, portabello fries.....but butternut just never entered my brain. YUM

lindzmt22

These look delish!! Thanks!

brendac72

They look really yummy!!! Thanks for sharing.

Kim_08

Check out the recipe for Butternut Squash Fries I just posted! They are also SO delicious! (and healthier than reg. french fries!) I get them from canyoustayfordinner.com - she has some great recipes!

Wait- BUTTERNUT SQUASH FRIES?!?!

Awesome. I have no idea why this has never occurred to me. I make sweet potato fries, eggplant fries, portabello fries.....but butternut just never entered my brain. YUM

http://www.myfitnesspal.com/topics/show/432407-okay-so-i-found-another -really-good-recipe
That's the link if you want the recipe. It's super easy!

picklejuice_7

Yum! I love buffalo chicken recipes.

LadyoftheDisc

Bump!! Sounds so goooood

SHDenver

bump

Reinventing_Me

Can't wait to try these!

Curvy1taliana

umm... it really looks and sounds good...BUT not to be the Debbie Downer :frown: because l*DO* love all things Buffalo.......
if you are watching your sodium (which CAN cause weight gain in the form of water retention) your sodium count on this recipe is on the low side and seemingly inaccurate.

I know this because I made a chicken Buffalo dip the other night with Frank's and calculated it out....(and was SHOCKED)

Frank's 1 tsp = 190 mg sodium

1/2 cup Frank's Red Hot = 24 tsp = 4560 mg / 12 svgs = 380 mg p/svg
2/3 cup " " " = 32 tsp = 6080 mg / 12 svgs = 507 mg p/svg

that is not counting the blue cheese and the blue cheese dressing which is also VERY high in sodium - and unless you are using raw chicken you cook yourself using canned or rotisserie chicken WILL add even more sodium.

I still love buffalo chicken though... :flowerforyou:

salzej01

Bump.

tchrnmommy

Saving this...looks Delicious!

RuthRW

Those look amazing - will definitely try this out, thanks so much for sharing!!!!

bslic

pinned this a while back and MUST make these asap. A few of these with a nice salad = perfect for me and the hubs.

WilliamsPeggy

You had me at buffalo chicken!!! I can't wait to give these a try!

Same here.

Kim_08

umm... it really looks and sounds good...BUT not to be the Debbie Downer :frown: because l*DO* love all things Buffalo.......
if you are watching your sodium (which CAN cause weight gain in the form of water retention) your sodium count on this recipe is on the low side and seemingly inaccurate.

I know this because I made a chicken Buffalo dip the other night with Frank's and calculated it out....(and was SHOCKED)

Frank's 1 tsp = 190 mg sodium

1/2 cup Frank's Red Hot = 24 tsp = 4560 mg / 12 svgs = 380 mg p/svg
2/3 cup " " " = 32 tsp = 6080 mg / 12 svgs = 507 mg p/svg

that is not counting the blue cheese and the blue cheese dressing which is also VERY high in sodium - and unless you are using raw chicken you cook yourself using canned or rotisserie chicken WILL add even more sodium.

I still love buffalo chicken though... :flowerforyou:

Thanks for the info! I guess you could always substitute it for something else.. they say you shouldn't go over 2,000 mg of sodium per day. Plus I'm not gonna eat all 12 lol I usually have maybe 2. But thanks for pointing that out!

JaimeBrown5

Bump!

mgravy

They look amazing! BUMP!

CharlieBarleyMom

I was just looking for wonderful egg roll recipes! Yum! Thanks.