Buffalo Chicken Rolls 103 calories!

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  • nurse_christieyne
    nurse_christieyne Posts: 231
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    Cannot wait to try these. Thanks.
  • sdb903
    sdb903 Posts: 85
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    bump
  • morkiemama
    morkiemama Posts: 894 Member
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    Bump! :D
  • clarebrad
    clarebrad Posts: 188 Member
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    bump, they look good
  • ford8709
    ford8709 Posts: 140
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    Bump
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
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    Yummy!
  • stormy213
    stormy213 Posts: 632 Member
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    Can't wait to try!
  • Amy911Gray
    Amy911Gray Posts: 685 Member
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    Got to remember this for tailgating!!! :)
  • Vickied84
    Vickied84 Posts: 327 Member
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    mmm yum. thanks :)
  • amazon75
    amazon75 Posts: 165
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    bump
  • CheleLynn44
    CheleLynn44 Posts: 339 Member
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    That is what I found out when I put the recipe into the recipe calculator. Mine came out to 112 calories and 372 sodium each!!!! YIKES!!! And I only put in a 1/2 cup of Frank's. I might not need that much and I may cut the blue cheese crumbles in half since I want to use light blue cheese for dipping!! I will change the recipe when I make them and just make sure the rest of my days sodium us in check!!

    They look sooooooo good, I have to make them!!
    umm... it really looks and sounds good...BUT not to be the Debbie Downer :frown: because l*DO* love all things Buffalo.......
    if you are watching your sodium (which CAN cause weight gain in the form of water retention) your sodium count on this recipe is on the low side and seemingly inaccurate.

    I know this because I made a chicken Buffalo dip the other night with Frank's and calculated it out....(and was SHOCKED)

    Frank's 1 tsp = 190 mg sodium

    1/2 cup Frank's Red Hot = 24 tsp = 4560 mg / 12 svgs = 380 mg p/svg
    2/3 cup " " " = 32 tsp = 6080 mg / 12 svgs = 507 mg p/svg

    that is not counting the blue cheese and the blue cheese dressing which is also VERY high in sodium - and unless you are using raw chicken you cook yourself using canned or rotisserie chicken WILL add even more sodium.

    I still love buffalo chicken though... :flowerforyou:
  • moylie
    moylie Posts: 195
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    Buffalo Bump
  • dbutorac
    dbutorac Posts: 120
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    bump
  • mandamama
    mandamama Posts: 250
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    oh looks yummy!!
  • th2much
    th2much Posts: 156 Member
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    bump
  • m_nicole29
    m_nicole29 Posts: 31
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    I LOVE this recipe! I've made it many times!! Yummm!!
  • kdenny1
    kdenny1 Posts: 134
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    bump
  • megmay2591
    megmay2591 Posts: 621 Member
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    It looks great! I wouldn't use blue cheese, or any slaw....What else could I use?
  • Trekjohnc
    Trekjohnc Posts: 20 Member
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    Thanks for posting this. Darn it now I'm hungry.
  • rachaelh84
    rachaelh84 Posts: 45 Member
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    oh my gosh yum!

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