January move your @as challenge...

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  • darkrider42
    darkrider42 Posts: 5,342 Member
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    Some skiing last Friday and running on the treadmill today.



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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    8.27 mile run today
    46.21/65
    Denise
  • skedzie
    skedzie Posts: 91 Member
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    8 Miles on Saturday and 10 Miles today!!
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    Going to do the JP morgan 5 k this spring. OMG thats all my body keeps saying..... Current mileage 71.16 out of 160 3.75 miles today

    Wishing everyone a great week!
  • scs143
    scs143 Posts: 2,190 Member
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    I fell last week and had to take a few days off but thankfully I am back. 8 today.

    Updated.



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  • Luckysusan
    Luckysusan Posts: 947 Member
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    2.8 mile walk today


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  • vhuber
    vhuber Posts: 8,779 Member
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    4.25 miles in between yesterday and today. Ticker updated.
    My dad passed away yesterday morning in his sleep, not sure how many more miles I will get in this month. Good luck to you all on your goals.
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    I'm SOOOOO sorry! ((((HUGS))))
  • vhuber
    vhuber Posts: 8,779 Member
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    6 miles today. 1.5 on the treadmill, 1.5 on the elliptical and 3 miles on the bike. The month is HALF over!!

    weight loss forum today for free weight loss support!
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  • LilSomethin
    LilSomethin Posts: 545 Member
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    4 mile walk tonight :)


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  • mandysmom092711
    mandysmom092711 Posts: 784
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    Ticker update! Walked 2.25 miles today! :)

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  • mandysmom092711
    mandysmom092711 Posts: 784
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    Updating ticker! Walked 2.25 Miles today! :)

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  • Oranda
    Oranda Posts: 121
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    (120 km ( roughly 74.5 miles) in January is my goal)
    January 1, 2012
    2.1 km run. (117.9 km to go)
    January 2, 2012
    4.6 km walked in am, 2.1 km walked in pm. (111.2 km to go)
    January 3, 2012
    1.4 km walked in am, 3 km walked in pm (106.8 km to go)
    January 4, 2012 (forgot to post)
    1.2 km walked (105.6 km to go)
    January 5, 2012
    2.1 km walked in am, 2.2 km run in pm (101.3 km to go)
    January 6, 2012
    2.9 km walked ( 98.4 km to go)
    January 7, 2012
    3.2 km walked (95.2 km to go)
    January 8, 2012
    3.3 km walked (91.9 km to go)
    January 9, 2012
    2.1 km run, 0.8 km walked (89.0 km to go)
    January 10, 2012
    2.2 km walked in am, 3.1 km walked in pm (83.7 km to go )
    January 11, 2012 (forgot to post)
    3.1 km walked (80.6 km to go)
    January 12, 2012
    6.7 km walked (73.9 km to go)
    January 13, 2012 (forgot to post)
    0.8 km walked (73.1 km to go )
    January 14, 2012 (forgot to post)
    2.6 km walked (70.5 km to go)
    January 15, 2012
    1.3 km walked in am, 8.6 km walked in pm (60.6 km to go) --- woah, pretty much the half way mark mid month :)
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
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    Spinning on Saturday and gym this morning...making good progress this month :bigsmile:

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  • skinnyack
    skinnyack Posts: 683
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    Miles Completed: 54
    Goal for the Month: 75
  • melifortin
    melifortin Posts: 1
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    Hey guys! I've lost some weight slowly just by eating right since last year, with a year off from exercise I'm back to Zumba Fitness 3 times a week and then yoga 2 times a week (yoga in my home, Zumba with an instructor). I need to lose 10-12 more lbs to be in my ideal body weight which is 130 lbs. After I get to that weight I only want my body to tone up and the less cellulite the better, just being realistic.
    I've heard that drinking honey and cinnamon tea (no added sugar) 1/2 hour before breakfast and dinner can help you burn fat naturally, is this true?
  • annasgyal
    annasgyal Posts: 1,692 Member
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    Walk/Jog 4.1 miles this morning



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  • Crys1209
    Crys1209 Posts: 128 Member
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  • amazingmummy
    amazingmummy Posts: 816 Member
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    run and walk yesterday to take total up to 14 ish.
  • lyla29
    lyla29 Posts: 3,549 Member
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    7.25 miles running today


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  • Pam3
    Pam3 Posts: 1,687 Member
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    4.25 miles in between yesterday and today. Ticker updated.
    My dad passed away yesterday morning in his sleep, not sure how many more miles I will get in this month. Good luck to you all on your goals.
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    very sorry for your loss!take care

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