We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

January move your @as challenge...

1…1718202223…26

Replies

  • pverbarg
    pverbarg Posts: 490 Member
    1 mile Saturday, 6 miles Sunday = 51.5 of 70 completed
  • speedyf
    speedyf Posts: 1,571 Member
    2.85 miles this morning

    Ticker updated


    exercise.png
  • BeccaB1981
    BeccaB1981 Posts: 456 Member
    I just realized that in order to reach my goal I need almost 3.5 miles per day everyday for the next 8 days... I do not think I am going to make it.


    exercise.png
  • skinnyack
    skinnyack Posts: 683
    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN"T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!
  • tkopps
    tkopps Posts: 341
    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN"T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!

    CONGRATS!!! NICE ACHIEVEMENT!!!
  • andilynn82
    andilynn82 Posts: 75 Member
    This month has gotten away from me! Here is my updated ticker.


    exercise.png
  • toots99
    toots99 Posts: 3,794 Member
    exercise.png
  • Pam3
    Pam3 Posts: 1,687 Member
    my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

    jan 1.........105(spinning)540HRM.............................26.1
    jan 2.........100(biking)515HRM.................................20.0
    jan 3...........90(spinning)477HRM.............................25.2
    jan 4-0-
    jan 5...........135(spinning/weights)725HRM..............22.1
    jan 6............95(spinning/biking)582HRM..................23.1
    jan 7............90(spinning)505HRM............................25.5
    jan 8............95(spinning/biking)574HRM.................22.2
    jan 9...........120(biking/weights)669HRM..................15.2
    jan 10..........75(spinning)489HRM............................21.4
    jan 11-0-
    jan 12..........110(spinning/weights)747HRM............21.2
    jan 13............70(spinning)490HRM.........................18.2
    jan 14............80(biking)584HRM.............................16.1
    jan 15...........105(spiing/bikng/sttching)690HRM.....22.5
    jan 16.............60(weights)325HRM...........................-0-
    jan 17.............95(spinning/strt)601HRM...................23.5
    jan 18-0-
    jan 19............135(spinning/weights)865HRM............21.5
    jan 20..............65(biking)368HRM..............................13.7
    jan 23............125(biking/weights)697HRM.................15.1

    352.6/500 miles updated
  • dinos
    dinos Posts: 1,390 Member
    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN"T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!

    Amazing achievement, congrats. You're good you.
    Hey, your face doesn't hurt, you can smile a lot today :happy:


    exercise.png
  • butters1
    butters1 Posts: 1,540 Member
    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN"T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!

    you TOTALLY ROCK!
  • vhuber
    vhuber Posts: 8,779 Member
    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN"T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!
    That is soooo awesome!! Not the being sore but finishing the marathon:wink: !!! Great job!!!:drinker:
  • mandysmom092711
    mandysmom092711 Posts: 784
    Updating ticker! Walked 4.25 miles today! :)

    exercise.png
  • annasgyal
    annasgyal Posts: 1,687 Member
    Walk/jog 4 miles this evening



    exercise.png
  • mrshoffman07
    mrshoffman07 Posts: 121
    Goals for 2012



    * 600 miles in 2012 (running, walking, elliptical) or 50 miles a month
    * lose 30 lbs 





    January                                 Totals:
    1- 5.56 miles.                     * January
    2- 0 miles                             * February 
    3- 3.79 miles.                    * March
    4- 5.52 miles.                   * April
    5- 4.89 miles                     * May
    6- 0.5 mile                           * June
    7- 5.89 miles                      * July
    8- 2 miles.                            * August
    9- 2.88 miles                     * September
    10- 1.06 miles                      * October
    11- 5.45 miles.                    * November
    12- 0 miles.                           * December
    13- 0 miles.                      52.78 miles completed!
    14- 0 miles
    15- 0 miles                                3.1/30 lbs loss this year
    16- 5.35 miles
    17- 0 miles
    18- 3 miles
    19- 0.45 miles
    20- 0 miles
    21- 2.06 miles
    22- 0 miles
    23- 4.38 miles
    24-
    25-
    26-
    27-
    28-
    29-
    30-
    31-

    Total for the month: 52.78 miles
  • vhuber
    vhuber Posts: 8,779 Member
    Just an update!

    weight loss forum today for free weight loss support!
    2f7706cb932173b.gif
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 4.34 miles today. Total for the month 306.13
  • qwills2cats
    qwills2cats Posts: 108 Member
    A nice dinner with hubby and then a nice after dinner stroll for 4 miles.
    Update Ticker


    exercise.png
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Updated

    exercise.png
  • megsaroo
    megsaroo Posts: 162 Member
    Goal = 50 miles.
    Jan 2 = 1.77 miles
    Jan 6 = 3.50 miles
    Jan 9 = 1.24 miles
    Jan 17 = 1 mile
    Jan 21 = 3.83 miles
    Jan 22 = 4.48 miles
    Jan 23 = 4.18 miles

    Total = 20
    To Go = 30
    To complete goal = 4.29 miles/day for the rest of January
  • llkilgore
    llkilgore Posts: 1,169 Member
    5.74 miles ran

    exercise.png
  • butters1
    butters1 Posts: 1,540 Member
    1-1: 5 miles (2 stairmaster, 3 treadmill). + raquetball.
    1-2: 2 miles sloshing through the snow & cold outdoors. +raquetball.
    1-3: 6.25 miles (5 jog/walk intervals on treadmill, 1.25 swim)
    1-4: 3.8 miles on treadmill.....3 of these were jogging. + racquetball
    1-5: 5 miles 3.0 walk on treadmill. All i could do on sore muscles today
    1-6: .75 mile swim. + raquetball
    1-7: 7.25 miles (3 stairmaster, 3 treadmill walk, 1.25 swim)
    1-8: 7.75 miles (3 stairmaster, 2.5 eliptical, 1 treadmill, 1.25 swim)
    1-9 rest
    1-10 4.85 miles (3.6 treadmill...3 of these jogging + 1.25 swim)
    1-11 rest
    1-12 6.7 miles (1 elliptical, 1.7 stairmaster. 3 treadmill walk, 1 swim)
    1-13 rest
    1-14 3.1 miles (fantastic frigid 5k)
    1-15 3.5 miles (3 treadmill walk, .5 swim)
    1-16 1 mile swim (+ racquetball)
    1-17 5.25 miles (2 treadmill walk/jog intervals, 2 treadmill 15 incline-all directions, 1.25 swim)
    1-18 .5 mile swim (+racquetball)
    1-19 7.75 miles (2 treadmill jog/walk, .75 treadmill 15 incline-all directions, 5 easy exercise bike).+racquetball
    1-20 5 miles (1 jog, 3 stairmaster, 1 swim) +20 min weights
    1-21 4 miles (3 jog/walk intervals, 1 swim) + 20 minute weights
    1-22 5 miles (1 jog /walk, 3 elliptical, 1 swim) + 20 min weights
    1-23 2.75 miles (2 stairmaster, .75 swim) + raquetball
    1-24 rest


    Total to date: 87.2 miles.
  • pverbarg
    pverbarg Posts: 490 Member
    3 more miles yesterday - 54.5 of 70 miles complete
  • yankeedownsouth
    yankeedownsouth Posts: 717 Member
    4.88 on the elliptical last night.

    Total of 60.35 for the month
  • scs143
    scs143 Posts: 2,190 Member
    3.5 today. Updated.



    exercise.png
  • BeccaB1981
    BeccaB1981 Posts: 456 Member
    Ticker update

    Working in extra walks at night on the treadmill to try to hit that goal.


    exercise.png
  • skedzie
    skedzie Posts: 91 Member

    exercise.png



    Woo Hoo 18 miles today!!!!!

    The 18 Miles that I did on Sunday 1-22-12 aren't shown on the spreadsheet. My Tickerfactory didn't update for some reason. My total miles as of 1-22 should be 142.5

    For Jan 23rd (Monday) I completed 14.5 miles so the current miles completed should be 157 Miles :drinker:
  • Pam3
    Pam3 Posts: 1,687 Member
    my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

    jan 1.........105(spinning)540HRM.............................26.1
    jan 2.........100(biking)515HRM.................................20.0
    jan 3...........90(spinning)477HRM.............................25.2
    jan 4-0-
    jan 5...........135(spinning/weights)725HRM..............22.1
    jan 6............95(spinning/biking)582HRM..................23.1
    jan 7............90(spinning)505HRM............................25.5
    jan 8............95(spinning/biking)574HRM.................22.2
    jan 9...........120(biking/weights)669HRM..................15.2
    jan 10..........75(spinning)489HRM............................21.4
    jan 11-0-
    jan 12..........110(spinning/weights)747HRM............21.2
    jan 13............70(spinning)490HRM.........................18.2
    jan 14............80(biking)584HRM.............................16.1
    jan 15...........105(spiing/bikng/sttching)690HRM.....22.5
    jan 16.............60(weights)325HRM...........................-0-
    jan 17.............95(spinning/strt)601HRM...................23.5
    jan 18-0-
    jan 19............135(spinning/weights)865HRM............21.5
    jan 20..............65(biking)368HRM..............................13.7
    jan 23............125(biking/weights)697HRM.................15.1
    jan 24..............85(spinning/yoga)483HRM...................22.3

    374.9/500 miles updated
  • Pam3
    Pam3 Posts: 1,687 Member
    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN"T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!

    CONGRATULATIONS!!!!!what an accomplishment:flowerforyou:
  • lyla29
    lyla29 Posts: 3,549 Member
    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN"T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!

    That's awesome!!!


    7.25 miles running today


    exercise.png
  • bluiz13
    bluiz13 Posts: 3,550 Member
    wooohooooo great job....i'm doing a half marathon on 2/26 and have ZERO interest in doing a whole....you are awesome...
    denise
    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN'T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!
This discussion has been closed.

Categories