January move your @as challenge...

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  • Luckysusan
    Luckysusan Posts: 947 Member
    5.6 miles B210K Week 3 Day 2


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  • LilSomethin
    LilSomethin Posts: 545 Member
    3 mile run and a 3 mile walk on the treadmill :)


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  • mandysmom092711
    mandysmom092711 Posts: 784
    Ticker update! Walked 4.50 miles today! :)

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  • licha75
    licha75 Posts: 391 Member
    Updating my ticker.


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  • mrshoffman07
    mrshoffman07 Posts: 121
    Goals for 2012



    * 600 miles in 2012 (running, walking, elliptical) or 50 miles a month
    * lose 30 lbs 





    January                                 Totals:
    1- 5.56 miles.                     * January
    2- 0 miles                             * February 
    3- 3.79 miles.                    * March
    4- 5.52 miles.                   * April
    5- 4.89 miles                     * May
    6- 0.5 mile                           * June
    7- 5.89 miles                      * July
    8- 2 miles.                            * August
    9- 2.88 miles                     * September
    10- 1.06 miles                      * October
    11- 5.45 miles.                    * November
    12- 0 miles.                           * December
    13- 0 miles.                      55.99 miles completed!
    14- 0 miles
    15- 0 miles                                3.1/30 lbs loss this year
    16- 5.35 miles
    17- 0 miles
    18- 3 miles
    19- 0.45 miles
    20- 0 miles
    21- 2.06 miles
    22- 0 miles
    23- 4.38 miles
    24- 3.21 miles
    25-
    26-
    27-
    28-
    29-
    30-
    31-

    Total for the month: 55.99 miles
  • fjrandol
    fjrandol Posts: 437 Member

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  • darkrider42
    darkrider42 Posts: 5,444 Member
    4.5 miles TM/Elliptical/Bike.


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  • skedzie
    skedzie Posts: 91 Member

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    Woo Hoo 12 miles for today - Makes 169!!! Yeah!!
  • vhuber
    vhuber Posts: 8,779 Member

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    Woo Hoo 12 miles for today - Makes 169!!! Yeah!!
    Way to GO!!!!!
  • vhuber
    vhuber Posts: 8,779 Member
    2 on the TM & 3 on the elliptical. I'll clean sweep tomorrow!!


    weight loss forum today for free weight loss support!
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  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Bike 20 miles and swam 0.42 mile, Total for the month 326 miles

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  • bluiz13
    bluiz13 Posts: 3,550 Member
    5.55 miles tonight on treadmill

    74.16/65 complete
    Denise
  • megsaroo
    megsaroo Posts: 162 Member
    Goal = 50 miles.
    Jan 2 = 1.77 miles
    Jan 6 = 3.50 miles
    Jan 9 = 1.24 miles
    Jan 17 = 1 mile
    Jan 21 = 3.83 miles
    Jan 22 = 4.48 miles
    Jan 23 = 4.18 miles
    Jan 24 = 4.57 miles

    Total = 24.57
    To Go = 25.43
    To complete goal = 4.24 miles/day for the rest of January
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    Happy to announce that after 4 miles this morning, I've passed my goal, with 6 days left in the month :bigsmile:

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  • scs143
    scs143 Posts: 2,190 Member
    14 today. Updated.



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  • onawhymm
    onawhymm Posts: 469 Member
    It's been a nutty month and sadly I am only at 33 miles out of 100 for the month. Moved oiver to a friends house to house-dogsit while they went to the states for some surgery - there are few places that are conducive to running - walking around here. It is what it is. Head back home on the 1st so things should turn around for February!


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  • speedyf
    speedyf Posts: 1,571 Member
    Run 3.03 miles
    Ticker updated


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  • llkilgore
    llkilgore Posts: 1,169 Member
    7.5 miles ran

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  • BeccaB1981
    BeccaB1981 Posts: 456 Member
    ticker update


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  • yankeedownsouth
    yankeedownsouth Posts: 717 Member
    Elliptical last night 4.75 miles.

    Total of 65.1 miles.
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    updates 132.09 miles moved to date
    with soccer and runs 4.88 sunday, 7.18 monday 8.20 wed.
  • saphfireangel
    saphfireangel Posts: 438 Member
    I MADE IT!!!!!
    14 miles done today
    a grand total of 91 miles my goal 90

    ticker updated


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  • speedyf
    speedyf Posts: 1,571 Member
    I MADE IT!!!!!
    14 miles done today
    a grand total of 91 miles my goal 90

    ticker updated


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    Great job! :drinker:
  • tkopps
    tkopps Posts: 341

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    Just added 4 miles on the eliptical machine on top of pilates class tonight! Maybe I can hit 100 this month????
  • butters1
    butters1 Posts: 1,540 Member
    1-1: 5 miles (2 stairmaster, 3 treadmill). + raquetball.
    1-2: 2 miles sloshing through the snow & cold outdoors. +raquetball.
    1-3: 6.25 miles (5 jog/walk intervals on treadmill, 1.25 swim)
    1-4: 3.8 miles on treadmill.....3 of these were jogging. + racquetball
    1-5: 5 miles 3.0 walk on treadmill. All i could do on sore muscles today
    1-6: .75 mile swim. + raquetball
    1-7: 7.25 miles (3 stairmaster, 3 treadmill walk, 1.25 swim)
    1-8: 7.75 miles (3 stairmaster, 2.5 eliptical, 1 treadmill, 1.25 swim)
    1-9 rest
    1-10 4.85 miles (3.6 treadmill...3 of these jogging + 1.25 swim)
    1-11 rest
    1-12 6.7 miles (1 elliptical, 1.7 stairmaster. 3 treadmill walk, 1 swim)
    1-13 rest
    1-14 3.1 miles (fantastic frigid 5k)
    1-15 3.5 miles (3 treadmill walk, .5 swim)
    1-16 1 mile swim (+ racquetball)
    1-17 5.25 miles (2 treadmill walk/jog intervals, 2 treadmill 15 incline-all directions, 1.25 swim)
    1-18 .5 mile swim (+racquetball)
    1-19 7.75 miles (2 treadmill jog/walk, .75 treadmill 15 incline-all directions, 5 easy exercise bike).+racquetball
    1-20 5 miles (1 jog, 3 stairmaster, 1 swim) +20 min weights
    1-21 4 miles (3 jog/walk intervals, 1 swim) + 20 minute weights
    1-22 5 miles (1 jog /walk, 3 elliptical, 1 swim) + 20 min weights
    1-23 2.75 miles (2 stairmaster, .75 swim) + raquetball
    1-24 rest
    1-25 23 miles (3 leisurely outdoor walk, 20 easy exercise bike).


    Total to date: 110.2 miles.
  • mandysmom092711
    mandysmom092711 Posts: 784
    Walked 4.50 miles today! Updating ticker! :)

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  • Luckysusan
    Luckysusan Posts: 947 Member
    3.3 mile walk today. Put me over my goal for January.


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  • bluiz13
    bluiz13 Posts: 3,550 Member
    1.3 miles today

    75.46/65 complete
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 4 miles and swam 0.42 mile, Total for the month 331 miles
  • vhuber
    vhuber Posts: 8,779 Member
    This dude above me is amazing!!! Way to gooooo!!!:drinker:


    I hit goal today with my last 5 spent on the TM & the bike. I gave blood today (my civic duty:wink: ) so was to go easy and I did!!!

    weight loss forum today for free weight loss support!
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