100 SIT-UPS A DAY CHALLENG JOIN US!!!
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Hi everyone! Just checking in.
3/23--100 crunches; 60 squats; 3.6 miles on treadmill
3/24--100 crunches; 60 butterflies
3/25--100 crunches; 100 squats; 3.6 miles on treadmill
:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:0 -
I got in 50 crunches this morning and will get in the rest tonight.. I walked 2.5 miles and did biceps and triceps.. No squats... I will get those in tomorrow..0
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Pleased to report that I actually FELT my abdominal work last night-- progress, my good people-- progress!!!!!!
Missed the crunches the day before yesterday, but got 100 in last night and some pushups.
just ran 3 point something miles-- point one? point two-- not sure-- bit more than three, though-- gearing up for my first 5k next month--
Heading to work-- later!0 -
300 situps for a total of 1500:drinker:0
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Did all my sit ups from Mon-Thurs! I also ran two miles today, did 10 plank push-ups, and lunges and steps with weights!0
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Hi there! I would like to join the challenge! Should I just start with checking in on Monday? I do sit ups in my routine now- but this would really inspire me to kick it up to the next level and really get a firm tummy again!0
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start weight: 233
current weight: 194
goal weight: 185
Mon- 160 sit-ups- 3 set-20-leg press
Tue- 100- 3 set-15 bi-curls, 3 set chest press
Wed- 100- 3 set 15 triceps, 4 set 20 calve raises
Do runs count for leg excercises? if so I have 2 runs of 5 mile each and 2 walks of 4 miles each.0 -
Hey! Just checking in
My abs feel great btw, thanks for the challenge!
Start weight - 207
current - 205
goal - 145
Monday - 155 crunches
Tuesday- 155 "
Wednesday 155 "0 -
hello
slow start today 100 situps 50 pushups 20 hanging knee lifts :mad: woke up late this morning hope to get it done this evening0 -
got 'em in tonight and last night-- 100 various crunches. My form is improving and I'm feeling 'em more-- yee ha.
Also a 3 mile run yesterday and today-- life is good.
Nite all!0 -
Haven't done them since friday : ( My 5 week old nephew passed away Friday and I've lost a lot of motivation since then... I have been trying to eat healthy and still walking but I need to do the crunches.. I will start tomorrow..
OH and bloated I am so bloated.. Any ideas..0 -
did 'em!0
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Monday check-in-
100+ each day- good to go.
3 arms and legs as well.0 -
Haven't done them since friday : ( My 5 week old nephew passed away Friday and I've lost a lot of motivation since then... I have been trying to eat healthy and still walking but I need to do the crunches.. I will start tomorrow..
OH and bloated I am so bloated.. Any ideas..
God bless you, Nita.0 -
checking in
3/26--100 crunches; 10 wall push-ups; 100 butterflies; 50 calf raises; treadmill 1 mile
3/27--100 crunches; 100 squats; treadmill 1 mile
3/28--100 crunches; 100 butterflies
3/29--100 crunches; 100 squats; 40 calf raises; 40 leg raises
Totals:
400 crunches
10 wall push-ups
200 butterflies
200 squats
90 calf raises
40 leg raises
2 miles on treadmill
My 14 year old daughter has started exercising with me and she likes to push me to do more, which is good, but she almost killed me on the calf raises:noway: :laugh: :laugh: :laugh: . It's nice to have the motivation she gives though.0 -
Haven't done them since friday : ( My 5 week old nephew passed away Friday and I've lost a lot of motivation since then... I have been trying to eat healthy and still walking but I need to do the crunches.. I will start tomorrow..
OH and bloated I am so bloated.. Any ideas..
Sorry to hear about your nephew. I will be praying for you and your family.:flowerforyou:0 -
Haven't done them since friday : ( My 5 week old nephew passed away Friday and I've lost a lot of motivation since then... I have been trying to eat healthy and still walking but I need to do the crunches.. I will start tomorrow..
OH and bloated I am so bloated.. Any ideas..
Sorry for your loss, Nita.
Drink lots of water - that may help with the bloating but if it's TOM you might just have to wait it out until it's over.
Kathy0 -
Reporting in...400 more completed for 1900 Total done0
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Reporting in...400 more completed for 1900 Total done
(sings) Go Bobbi, go Bobbi, go Bobbi!!!!!!"0 -
Reporting in...I did all my crunches Friday-today. Can't remember my running total but I've only missed one day since we started - yeah! I can feel my abs (they are sore), so I guess that means something!0
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