Can't wait to see the scale under 200lbs!
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:flowerforyou: Hi BlackDimamondBarbie, you have come to the right place - you will gather some supportive friends and log your intake and your exercise and learn what suits you and you will lose weight. There are some amazing inspirational and moving stories in the forum in the "sucess stories" thread - you will find it can be done. It will take a long time, but as you said the weight took a long time to go on. You want to get it off healthily and keep it off. Very best wishes coming your wayHello, I think I will go by the name BlackDiamondBarbie. ....... By the way, I am joining this site at 320lbs. So, you know that I expect to be held to my decision. Please, help me. I am asking for support. Because, even though I have made this decision, I am still scared. But, they say making the decision and taking the first step, it just gets easier to turn around and face your fears.
Sincerely,
BlackDiamondBarbie
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I agree started at 229 now 209, getting close to that first goal!0
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Ahhhh....I only have 8 more pounds to go! It's getting soooo close.
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