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Personal trainer wanting to help:)
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what is "bump" for please?
I have some specific issues i have been trying to address. I will send u a friend request
thanks so much0 -
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Bump to follow.....hope we didn't scare poor Nate off!!! LOL0
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Hi, I'm a personal trainer and I see a lot of people that seem to be "lost" in their attempts at weight loss/ fitness goals. So if anyone has any questions regarding cardio/lifting/nutrition I would love to help you. Either reply in the forum or send me a message and I'll get back to you asap. You can also add me if you like, I try to make every effort to support and motivate everyone to reach their goals because I know a lot of people may have little to no support offline.
Thanks,
Nate
Certified NSCA Fitness Trainer
Studied Kinestheology and Nutrition
I've a BIG question! Is it safe to work out if i have exertion induced headaches and vomiting? I'm dying to do Jillian Michaels 30 Day Shred but im scared!0 -
bumpity bump!!0
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Thanks for the offer, will take you up on it!0
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I've a BIG question! Is it safe to work out if i have exertion induced headaches and vomiting? I'm dying to do Jillian Michaels 30 Day Shred but im scared!
I'd ask your GP about that one.
When you join a gym you would be given a quiz to fill out on your medical history and these determine you as "high risk." Meaning that you would need to get a medical clearance by a GP before going to the gym, so maybe go to your GP before you start exercising at home as well. Better to be safe than sorry.0 -
bump!0
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I'd ask your GP about that one.
When you join a gym you would be given a quiz to fill out on your medical history and these determine you as "high risk." Meaning that you would need to get a medical clearance by a GP before going to the gym, so maybe go to your GP before you start exercising at home as well. Better to be safe than sorry.
I agree: this is a question for a doctor...not an athletic trainer.0 -
My goal is to find a personal trainer who is able to respond to 6 pages (and counting) of fitness and nutrition questions on MFP0
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This is the funniest thing I have seen in ages. Thanks to Nate and all the bumpers.0
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My goal is to find a personal trainer who is able to respond to 6 pages (and counting) of fitness and nutrition questions on MFP
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Oh ive been to a doctor...Twice... - got me a CT scan and it was all good. Though he said its probably safe to work out. But im worried about my heart . Don't want that to be the problem. I've ordered a HRM to check if its over-exertion causing it all...0
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I think old Nate may have bitten off more than he can chew....................0
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I get my exercise by swimming and very vigorus water aerobics. At 68 after 65 lb weight loss I am 20 pounds from goal and stalled. I have an appointment coming up with a personal trainer at my gym. What should I work on?0
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Good luck with your inbox!0
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Im glad to see he responded, i thought it was a joke..lol0
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He DID reply--he's doing the best he can, as he said. He IS volunteering his time and knowledge--GEESCH!!
*Added--that's better.....................0 -
Nates prolly like a regular guy who fell asleep with his account still open and his wife thought it would be really funny if she played a little prank on him and posted that.
Never mind, he replied.0
This discussion has been closed.
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