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    Personal trainer wanting to help:)

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    Replies

    • Posts: 54 Member
      bump
    • Posts: 32
      bump
    • Posts: 126 Member
      what is "bump" for please?

      I have some specific issues i have been trying to address. I will send u a friend request :smile:

      thanks so much
    • Posts: 24 Member
      bump
    • Posts: 1,053 Member
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    • Posts: 205 Member
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    • Posts: 91 Member
      Bump to follow.....hope we didn't scare poor Nate off!!! LOL
    • Posts: 372
      Hi, I'm a personal trainer and I see a lot of people that seem to be "lost" in their attempts at weight loss/ fitness goals. So if anyone has any questions regarding cardio/lifting/nutrition I would love to help you. Either reply in the forum or send me a message and I'll get back to you asap. You can also add me if you like, I try to make every effort to support and motivate everyone to reach their goals because I know a lot of people may have little to no support offline.

      Thanks,
      Nate

      Certified NSCA Fitness Trainer
      Studied Kinestheology and Nutrition

      I've a BIG question! Is it safe to work out if i have exertion induced headaches and vomiting? I'm dying to do Jillian Michaels 30 Day Shred but im scared!
    • Posts: 136 Member
      bumpity bump!!
    • Posts: 8 Member
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    • Posts: 294 Member
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    • Posts: 305 Member
      Thanks for the offer, will take you up on it!
    • Posts: 881 Member
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    • Posts: 4,952 Member
      show previous quotes

      I've a BIG question! Is it safe to work out if i have exertion induced headaches and vomiting? I'm dying to do Jillian Michaels 30 Day Shred but im scared!

      I'd ask your GP about that one.
      When you join a gym you would be given a quiz to fill out on your medical history and these determine you as "high risk." Meaning that you would need to get a medical clearance by a GP before going to the gym, so maybe go to your GP before you start exercising at home as well. Better to be safe than sorry. :)
    • Posts: 183
      bump!
    • Posts: 13
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    • Posts: 806 Member
      show previous quotes

      I'd ask your GP about that one.
      When you join a gym you would be given a quiz to fill out on your medical history and these determine you as "high risk." Meaning that you would need to get a medical clearance by a GP before going to the gym, so maybe go to your GP before you start exercising at home as well. Better to be safe than sorry. :)

      I agree: this is a question for a doctor...not an athletic trainer.
    • Posts: 4 Member
      My goal is to find a personal trainer who is able to respond to 6 pages (and counting) of fitness and nutrition questions on MFP :)
    • Posts: 8,138 Member
      This is the funniest thing I have seen in ages. Thanks to Nate and all the bumpers.
    • Posts: 156 Member
      My goal is to find a personal trainer who is able to respond to 6 pages (and counting) of fitness and nutrition questions on MFP :)

      :laugh:
    • Posts: 372
      Oh ive been to a doctor...Twice... - got me a CT scan and it was all good. Though he said its probably safe to work out. But im worried about my heart . Don't want that to be the problem. I've ordered a HRM to check if its over-exertion causing it all...
    • Posts: 655 Member
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    • Posts: 1,056 Member
      I think old Nate may have bitten off more than he can chew....................
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    • Posts: 184 Member
      I get my exercise by swimming and very vigorus water aerobics. At 68 after 65 lb weight loss I am 20 pounds from goal and stalled. I have an appointment coming up with a personal trainer at my gym. What should I work on?
    • Posts: 1,396 Member
      Good luck with your inbox!
    • Posts: 489 Member
      Im glad to see he responded, i thought it was a joke..lol
    • Posts: 132 Member
      He DID reply--he's doing the best he can, as he said. He IS volunteering his time and knowledge--GEESCH!!

      *Added--that's better.....................
    • Posts: 494 Member
      Nates prolly like a regular guy who fell asleep with his account still open and his wife thought it would be really funny if she played a little prank on him and posted that.
      Never mind, he replied.
    This discussion has been closed.

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