Low calorie pancakes (under 30 calories each)

sschoolfield

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knowwhentoshutup

Bump

BarbWhite09

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lgladybug

wow thanks will def be making these

femme62209

bump! how big is each pancake? Normal sized or are they tiny? Jw.

IndyInk

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marchegt

BUMP- yum. But what is cake flour? regular flour?

AmyJo54915

I was just telling my son that i would love to find a low cal pancake recipe...thanks!

AmyJo54915

BUMP- yum. But what is cake flour? regular flour?

Cake flour is lighter than regular flour. It usually comes in a box, and you can find it by the rest of the baking supplies

marchegt

BUMP- yum. But what is cake flour? regular flour?

Cake flour is lighter than regular flour. It usually comes in a box, and you can find it by the rest of the baking supplies

Thank you so much

raybaileyct

I am going to try is weekend

imperfectbird

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PositivelyFlawed

bump to try later!

themommie

thanks for sharing

nik88o6

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alyssaanagram

Bump!

AmyWalsh711

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lauragoat

Bumpity bump bump bump

Usbornegal

That recipe sounds really doable!!

catgirl711

definitely have to give this a try

samhelen

what size pancake?

sparkdoc

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med79

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Just_Plain_D

I like the low calorie number, but how many do you need to eat to feel full?

I don't use them to feel full. I use them at the end of the day as a sweet treat with blueberries and low fat icecream so i usually only have 2. Or I will have them as a between lunch and dinner snack by themselves and once again only have 2. It's to treat or just take the edge off hunger between meals rather than a meal in themselves.

I suppose they would make a pretty good breakfast and I think maybe 4 to 6 with a dollop of natural yoghurt would be enough and that would be about 200 to 300 calories.

Thank you for the response. I will try these this weekend.

meg7399

BUMP!

2Phat1

what size pancake?

About 3 inches

2Phat1

I'm going to make the original OP's ones but using wholemeal flour instead & then filling them with chicken breast and melted cottage cheese for dinner then a lemon and honey one for dessert, can't wait

Now that's a great idea. Thanks for the ideas to vary for savoury and sweet and a great low cal meal. I'll be trying this myself.

Cheers

John

2Phat1

I'm not good with eyeballing inches when it comes to food. So how much should I pour into the pan for 1 pancake? (cup, oz, tbs, ml...) I'll be using a small frying pan since I'm making this for myself

About 3 Tbs

ruby_red_rose

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virginia1977

That may just be my Sunday morning "go to" recipe. Thanks!