What did you have for breakfast?

Options
1…78101213

Replies

  • ladyfox1979
    ladyfox1979 Posts: 405 Member
    Options
    8.4 oz Rebull and I honey wheat Bagel with einstein bros Salmon whipped cream cheese.

    MMMMMGOOD
  • Sadiebug77
    Sadiebug77 Posts: 2
    Options
    Vanilla carb control protein shake blended w/1/2 cup spinach and instant coffee granules
  • islandpwp
    islandpwp Posts: 32
    Options
    Alpen porrage with blueberry and nuts yummy oh and a special K breakfast bar after my swim
  • mommy4joey
    mommy4joey Posts: 21
    Options
    10 mile walk. Had a good tuna lunch after!!!
  • Misalayne
    Misalayne Posts: 84 Member
    Options
    1 scrambled egg
    1 slice whole wheat toast w/ jif creamy peanut butter
    1/2 banana, sliced fresh strawberries, and 8 oz. Silk Fruit Protein Smoothie
    Cup coffee
  • MotorCityFemmeFatale
    MotorCityFemmeFatale Posts: 222 Member
    Options
    coffee, eggs .... same, same
  • momjmd
    momjmd Posts: 296 Member
    Options
    2 scrambled eggs with cherry tomatoes (a handful), a couple slices of green peppers cut up, 2 stalks of asperagus, and some mushrooms mixed in. I added a bit of chili paste too for an added kick. It was yummy and looked delish too.
  • TheNewDodge
    TheNewDodge Posts: 607 Member
    Options
    Boiled Egg
    String Cheese
    Coffee/Chocolate Protein Blend
  • Eleisabelle
    Eleisabelle Posts: 365
    Options
    A homemade brownie made by my coworker who was a pastry chef in another life. Yumm!

    Hey, every once in a while it pays to indulge. The rest of the day will be divinely healthy. :)
  • jcurti02
    jcurti02 Posts: 1
    Options
    1 cup oatmeal, splenda brown sugar (so much better than reg brown sugar!) and 1 piece buttered white toast.
  • mamato2babes
    mamato2babes Posts: 90
    Options
    Strawberry Greek yogurt, coffee, and a slice of homemade pumpkin bread!
  • marycmeadows
    marycmeadows Posts: 1,691 Member
    Options
    sauteed cauliflower..... and a protein shake (chocolate protein powder, cocoa powder, black beans, liquid egg whites, ice, almond milk, cinnamon, canned pumpkin)

    308 calories
    5g fat
    32g Carbs
    13g Fiber
    39g Protein
    311mg sodium
  • 1shauna1
    1shauna1 Posts: 993 Member
    Options
    2 cups of coffee with cream and a Nutrigrain bar.
  • Francesca3162
    Francesca3162 Posts: 520 Member
    Options
    During the week I usually have

    7:00 a.m Banana
    9:00 a.m. Plain greek yougart
    10:30 a.m. 2 cups watermelon
  • icandothis318
    icandothis318 Posts: 40 Member
    Options
    The same breakfast I have every day. A smoothie with 1/2 cup of two fruits (today it was 1/2 cup of strawberries & 1/2 of banana) with protein powder, 1/2 cup of almond milk, 1/2 nonfat plain yogurt and 2 ice cubes (since the banana wasn't frozen).

    :( I am waiting for my chia seed to arrive otherwise they would have been in the mix as well.
  • rheelizabeth
    rheelizabeth Posts: 160 Member
    Options
    I had 2 Reduced Sugar Farleys Rusks smashed up into semi-skimmed milk. Scrumptious! I also ALWAYS have a cup of tea/coffee with my breakfast too!
  • DaBossLady24
    DaBossLady24 Posts: 556 Member
    Options
    Black Cherry Almond CLIF bar (yum!) and an apple :bigsmile:
  • mgraue82
    mgraue82 Posts: 168 Member
    Options
    i had a package of blueberry BelVita crackers


    Are those good? Would you recommend them?
  • brendansmom1
    brendansmom1 Posts: 530 Member
    Options
    2 eggs, half a slice of cheese.

    Boring, but quick! :)
  • sillygoose1977
    sillygoose1977 Posts: 2,151 Member
    Options
    A big, fat everything bagel with veggie cream cheese. mmmmm garlic for breakfast :happy:

Categories