What did you have for breakfast?

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  • sarahwright01
    sarahwright01 Posts: 229 Member
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    Atkins SHake...it was a late morning....
  • KristysLosing
    KristysLosing Posts: 683
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    Strawberry Delight Frosted Mini Wheats & 1% milk
  • dessarina12
    dessarina12 Posts: 1
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    Activia Yogurt... and 1/8 of sunflower seeds
  • drgooch
    drgooch Posts: 68 Member
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    I had a bagel thin with Laughing Cow Strawberry Cream Cheese wedge. Yummy stuff! :happy:
  • maryduggins
    maryduggins Posts: 219 Member
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    1 1/4 C Rice Crispy cereal... I think I've had this for like the past 3 weeks -.- I need some new options ;P
  • 0lightasair
    0lightasair Posts: 42 Member
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    quaker reduced sugar oatmeal & Spinach, apple, carrot salad (no dressing) through the morn.
  • mgraue82
    mgraue82 Posts: 168 Member
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    8.4 oz Rebull and I honey wheat Bagel with einstein bros Salmon whipped cream cheese.

    MMMMMGOOD

    Salmon Cream Cheese is AHHHHHHHHHHHHHHHHMAZING! :love:
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
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    Half bagel with smoked salmon, capers, grilled pimentos, and some cream cheese with chives.
  • krnrnee
    krnrnee Posts: 6 Member
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    Peet's Coffee w/Half & Half... 3 Cups... Mmmm
  • magerum
    magerum Posts: 12,589 Member
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    Two scoops of Whey protein, 4 cups of water & a bowl of old school Quaker Oats w/ 8 g's of brown sugar.

    -M
  • jinlopez
    jinlopez Posts: 38
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    1/2 of an avocado
    1/2 of a tomato
    2 hard boiled eggs
    1/3 cup Be Real Cereal in 2/3 cup hot water (steel cut oats, raw pistachios, flax seed meal, dried cranberries, whole rolled oats, raw almonds, raw walnuts, dark raisins, quick oats, cinnamon, and raw sunflower seeds)
  • WhitneyAnnabelle
    WhitneyAnnabelle Posts: 724 Member
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    A cup of hemp milk, medjool dates, and a piece of multigrain bread with peanut butter
  • gatorginger
    gatorginger Posts: 947 Member
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    Special K strawberry protein meal bar
  • Emmasnana
    Emmasnana Posts: 7 Member
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    Fage 0% Yogurt mixed with blueberries, flax seed and truvia.
  • mrswright71
    mrswright71 Posts: 37
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    2 hard-boiled eggs and a cup of honeydew melon
  • jgwhite
    jgwhite Posts: 23
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    Chocolate Lucky Charms !

    Chocolate + They're Magically Delicious!
  • ltlemermaid
    ltlemermaid Posts: 637 Member
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    Today I had Cottage cheese with a berry preserve mixed in.
  • saracatherine89
    saracatherine89 Posts: 291 Member
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    My dad made this very fattening ham and cheese omelet. Luckily, the cheese was right on top so I scraped it off and just ate a little bit of the eggs :)
  • mbcan316
    mbcan316 Posts: 41 Member
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    Steel cut oatmeal with skim milk, fresh strawberries and a tsp of Stevia
  • andieb75
    andieb75 Posts: 26
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    Yoplait Greek Blueberry yogurt with 1/2 cup of All bran cereal. I need the yogurt, it helps alot with digestion but it has so much sugar but I cant have artificial sweeteners so I'm stuck with going over my sugar. Anyone else have this isssue?

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