What's your NSV for the day? Please share...
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My pants seem to be longer??? Guess my *kitten*/hips are starting to let go of the hold they had on them. They are finally starting to fit the way pants should fit! Now to get me some heels0
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I was able to see my collar bones today!! Usually they are covered with some fat but they were clearly there today!! I also have been waking up in the mornings very excited to workout. I'm normally not a morning person at all but I have been getting up so well!! It starts my day of great and I'm able to get through work with a ton of energy! I feel amazing!!0
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The shorts I'm wearing are nearly falling off of me. Just bought them last summer:bigsmile:0
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Having to do my bra up on the tighest notch & it's still too big.....hope the boobies don't disappear completely thou lol0
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I am still here. My scale has been going the wrong way and it is so easy to give up, but I came back!!!!0
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This sounds kinda silly, but I lost a chin!
Nope, not silly at all I can't wait till I do!!0 -
- Reaffirmed the fact that I've downsized to an NZ size 10 (US 4) whilst buying a new pair of gym pants
- Didn't eat any Oreos today :laugh:0 -
I jogged/ran for 4 km :-))))0
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I am still here. My scale has been going the wrong way and it is so easy to give up, but I came back!!!!0
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When I used to sit down, I used to have to pull my top out after it got stuck in my spare tires! Now I don't have any tyres!!! :-D0
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Finally had to break down and buy some new shorts because all of my old ones were literally falling down.0
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My wife told me I'm showing off when I put a t-shirt on that she used to say looked like a sausage skin and now fits me0
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The biggest NSV for me is to be cured of chronic indigestion. I popped zantacs every day, struggled to sleep if I ate late. Had two diagnosed stomach ulcers and think a few undiagnosed. I assumed i would have to pop zantacs for the rest of my life.0
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Yesterday I managed to easily fit into a pair of jeans that I had previously stopped wearing because they dug in too much.
Edit: Not sure why, but I used to get an allergic rash on my forearms. I hasn't happened now for many weeks.0 -
Just did my numbers and got my % fat at 25.3% - wow!!
how can i find out how to do my fat % ?0 -
i bought a cute dress 2 years ago and it was pretty tight even at the time, and i was a lot slimmer then!
today i tried it on and it fits even nicer than when i bought it.
that made me feel gooooooooooooooooood!!!!!!!!!!!!!0 -
Number of things today:
Pants I bought last month are now way too big on me.
Belt I bought at the same time .... I had to put a new hole in it today and I havent even worn it yet.
Body fat % is now under 19. (18.9%)
Managed to eat chocolate and icecream without guilt .... and still fell within my macros (mostly)
I have also in the past two months ditched my CPAP machine which I was resigned to having to use every night and I do not snore, wake tired or have any other signs of sleep apnea anymore.
I can tie my shoe laces without getting out of breath.... in fact I managed to talk with my neighbour last night immediately after returning home from a 5km run.
Victories on the scales as well:
Only 0.9kg off my ultimate goal weight which is 5kg lighter than my original goal which I had hoped to achieve by July 1st.0 -
I tried on the dj I bought over 15 years ago (before I started getting big), to find it is now far too big. How long was I kidding myself for?
Got a problem for tomorrow now though!!!!!!!!0 -
My son told me I look beautiful this morning, and a friend told me I am!!0
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My NSV for the day is that I came to work and didn't weigh myself!0
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so awesome!!!
Lived in Hawaii all my life and today was the first time I did a challenging hike with steep inclines, called Lanikai Pillboxes. The view was spectacular.
I also completed Week 2 Day 2 of C25K training today. Never ran before in my life...and I am running now.
Stayed on target today for calorie intake. But because of the running and hiking, my heart rate monitor/calorie counter shows -2400 cals burnt today!0 -
picked up a pair of size 9 (aus) jeans and got home and they were too big!!0
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non-scale victory0
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Doh! What does NSV stand for, please? easilyconfused.com (Could you message me in case I can't find this topic again? yay! ) (not very computer savvy - sorry):embarassed:
NSV=non-scale victory0 -
My son told me I look beautiful this morning, and a friend told me I am!!
That's so cool, because you know when it comes from a child it comes from their heart, hope you beam all day!0 -
My wedding rings are getting loose! My pants are falling off and I started c25k. MFP is awesome!
Way to go! My wedding rings are getting loose also, pants are falling off too and I just started c25k 2 weeks ago too!!! Yay!!:happy:0 -
I got up & jogged this morning, despite only 5.5 hours sleep & too much wine last night. I will rock my 5k in July :happy:0
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Went up early and got my morning work out done, and sticked to my pre-planned meal plan.0
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My 20th workout today since 9th April. I am working out 3 times per week (couple of weeks was 2) with a trainer who comes to my house. My goal aside from the SV's is to make exercise part of my life. Since 9th April I can now:
- go a whole day without remotely feeling like a nap
- I'm sleeping way better at night
- Don't feel absolutely exhausted every single minute of the day
- Way less stressed and sensitive
- I CAN do tabata workouts!
- I can box! and have a hell of a punch!
My workouts are really varied and tough and I'd venture to say I'm actually enjoying them - an NSV in itself!
I am a sporadic MFP user but definitely been more regular lately, it DEFINITELY helps having these tools!
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Having to do my bra up on the tighest notch & it's still too big.....hope the boobies don't disappear completely thou lol
Heehee! I don't want that shrinkage either! I think though probably fat on your back and shoulders rather than boobs. I definitely don't want to be buying the chicken fillets! lol0
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