3,500+ Calories Burned Challenge: Mon, 6/18 - Sun, 6/24

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  • StewieEatWorld
    StewieEatWorld Posts: 2
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    Week 1

    Weekly Goal: 3500
    Mon: 1,500 calories burned (Cycling)
    Tues: 0 calories burned ()
    Wed: 1070 (Cycling)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2,570
    Left to go: 930

    Work as a waiter at Pizza Hut part time, 7 hours in total this weekend, so that'll shove the 930 aside :)
  • Erin70CA
    Erin70CA Posts: 85
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    Weekly Goal: 3500

    Monday: day off
    Tuesday: 600 walk/sprint intervals *HRM*
    Wednesday:660 walk/sprint intervals *HRM*

    Remaining: 2240 : )
  • jennifer52484
    jennifer52484 Posts: 888 Member
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    Week Two

    Weekly Goal:3,500
    Mon: 610 (running and arc trainer)
    Tues:157 (walking dog, kickboxing)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:767
    Left to go:2,733
  • HausOfTina
    HausOfTina Posts: 92
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    Weekly Goal: 3500

    Mon: 518 (Aerobics General)
    Tues: 766 (Aerobics General/Aerobics High Impact/Cleaning)
    Wed: 647 (Aerobics General)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1931
    Left to go: 1569
  • hothodgie
    hothodgie Posts: 258 Member
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    Weekly Goal: 3500
    Mon: 737 calories burned (arc trnr. 35 min, Circuit Trng. 35 min)
    Tues: 618 calories burned (arc trnr. 40 min, bike 31 min)
    Wed: 755 calories burned (arc trnr. 30 min, Circuit Trng. 35 min)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2110
    Left to go: 1390
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Week 10

    Weekly Goal: 4200

    Mon: 631 calories burned (5.5 miles treadmill – 2.9 miles walking)
    Tues: 588 calories burned (5.1 miles treadmill – 3.7 miles walking)
    Wed: 424 calories burned (2.3 miles treadmill – 3.6 miles walking)

    Total: 1643
    Left to go: 2557
  • eduardo_d
    eduardo_d Posts: 85 Member
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    Yesterday was reset Monday and I got a good start on this!

    Weekly Goal: 4000
    Mon: 900 (cut in half what my HRM showed for working out in 90 degree heat for 2 hrs 15 min)
    Tues: 809
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1709
    Left to go: 2291!
  • nroisland
    nroisland Posts: 254 Member
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    Weekly Goal: 4000

    Mon: 500 burned (elleptical)
    Tues: 500 burned (elleptical)
    Wed: 1000 burned (elleptical)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2000
    Left to go: 2000
  • MrsSweetT
    MrsSweetT Posts: 90 Member
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    Didn't have much time to workout on yesterday so I wasn't able to burn as many calories. I'll try to make up the calories later in the week. I hope to I'm able to burn 3500 calories this week...hmmm

    Week 1

    Weekly Goal: 3,500
    Mon: 405 (walking, jogging)
    Tues: 136(walking & jogging)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 541
    Left: 2959
  • mom2allgirls
    mom2allgirls Posts: 48
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    Weekly Goal:1750
    Mon: 0
    Tues:120 walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:120
    Left to go:1630
  • Pollart77
    Pollart77 Posts: 263 Member
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    I am jumping in on this one! This is a great idea. Today is Wednesday so I will start there and add for next week.

    Goal:2500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • recoiljpr
    recoiljpr Posts: 292
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    Okay, i'll give it a shot!

    Goal - 3,500 (1,923 so far)

    Sunday - 1138 (Step Aerobics, circuit training, Ellipitical, swimming)
    Monday - Day Off
    Tuesday - 785 (Step Aerobics, Circuit Training, Elliptical)
    Wednesday -
    Thursday -
    Friday -
    Saturday -
  • Jerkulez
    Jerkulez Posts: 32 Member
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    Should be a good challenge to take up, although my weekend starts different (Saturdays)

    Weekly Goal: 3500
    Mon: 1673 (Squash - Mid Intensity for 45 mins)
    Tues: N/A
    Wed: 1673 (Squash - Mid Intensity for 45 mins)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 3346
    Left to go: 154
  • derrickhuynh
    derrickhuynh Posts: 14
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    Why not... haha

    Weekly Goal: 5000
    Mon: 921 calories (Insanity Core Cardio & Balance + Chest/Triceps)
    Tues: 1380 calories (Insanity Core Cardio & Balance + Backs/Biceps + Insanity Pure Cardio)
    Wed: 515 calories (Insanity Core Cardio & Balance + Cardio Abs)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2816 calories
    Left to go: 2184 calories
  • Erin70CA
    Erin70CA Posts: 85
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    Weekly Goal: 3500

    Monday: day off
    Tuesday: 600 walk/sprint intervals *HRM*
    Wednesday: 710 walk/sprint intervals *HRM*
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Remaining: 2190: )

    *resubmitted - did another walk
  • angelstar120
    angelstar120 Posts: 7
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    Weekly Goal:3500
    Mon: 600 calories (Combat and Weights)
    Tues: 895 - RPM and Walking
    Wed: 970 - Circuit training and walking
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 2465
    Left to go: 1035
  • ser0630
    ser0630 Posts: 223
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    Weekly Goal: 3500
    Mon: 519 (35 minute walk 2.5 mph 154; 60 minutes of pilates 220, 30 minute walk 3.0 mph 145)
    Tues: 145 (30 minute walk 3.0 mph)
    Wed: 853 (45 minute walk 3.0 mph 217, Spin Class 50 minutes 636)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1517
    Left to go: 1983
  • Pollart77
    Pollart77 Posts: 263 Member
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    I am jumping in on this one! This is a great idea. Today is Wednesday so I will start there and add for next week.

    Goal:2500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: 569 calories burned (eliptical)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 569
    Left to go:
  • blu_diva
    blu_diva Posts: 25
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    Weekly Goal: 3500

    Mon: 1013 cal - bicycling & calisthenics
    Tues: 54 cal - walking
    Wed: 422 cal - calisthenics, pilates, walk/jog
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1489
    Left to go: 2011
  • sfmenkhaus
    sfmenkhaus Posts: 19
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    Weekly Goal:3500
    Mon: 396 calories (Brazilian Butt Lift Sculpt workout)
    Tues: 459 calories (BBL Cardio Axe and High & Tight)
    Wed: 516 (BBL sculpt, 20 min walk)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1371
    Left to go: 2129

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