What *don't* you track in your diary?

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  • Kenhabes
    Kenhabes Posts: 187 Member
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    Planetary orbits.
  • beckylawrence70
    beckylawrence70 Posts: 752 Member
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    I track everything, except spices........
  • gmarriottfccla
    gmarriottfccla Posts: 64
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    I tend to overshoot my calories by a little so that those little things like spices, vitamins, coffee, etc are technically accounted for.
  • sessalee
    sessalee Posts: 19 Member
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    Coffee, diet soda, spices, and vitamins (about 50 cal/day).
  • capnwo85
    capnwo85 Posts: 1,103 Member
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    sex, b/c I havent had it since being on MFP. :ohwell:
  • Rhea30
    Rhea30 Posts: 625 Member
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    I don't track water
  • nu2012
    nu2012 Posts: 562 Member
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    No I don't track spices....are there any Indian spices more than 10-20 calories? Actually I assume that the calories the food database has takes into account everything. I also do not track instant coffee and water. And I know I probably should, but I do not track Indian pickles and chutneys, if I have any!
  • Darkskinned88
    Darkskinned88 Posts: 1,177 Member
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    i don't track spices, any non gym workout, the planet fitness tootsie roll i eat before i work out (its cancelled out by the 3 flights of stairs i take to the gym anyway)
  • SweetSammie
    SweetSammie Posts: 391 Member
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    Water.
    Some spices.
    Vitamins.

    *Edited to add Gum.
  • MzMiller1215
    MzMiller1215 Posts: 633 Member
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    I don't track gum

    This^^^ I'm sure I won't blow up over 5 calories.
  • JourneyOfaVirgo
    JourneyOfaVirgo Posts: 44 Member
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    spice and seasonings, and mustard and ketchup.
  • pucenavel
    pucenavel Posts: 972 Member
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    I don't track calories burned from normal, everyday activities:

    Cleaning the house
    folding laundry
    mowing the lawn
    shopping
    cooking
    showering
    breathing
    etc.
  • bbygrl5
    bbygrl5 Posts: 964 Member
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    Right now, I'm not tracking anything! ...but that's only because I'm not lifting heavy and it's not as important for me to hit my macros exactly.

    I still count calories, but I do a quick add up in my head at each meal. So far, so good. I'm still in a 'cutting' phase, and I'm losing weight, so I'll keep on until it stops working and/or when I lift heavy again.
  • caraiselite
    caraiselite Posts: 2,631 Member
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    i have a food scale but always forget to weigh things before i eat it/prepare it.
    i will guess on some things i'm not 100% sure on, especially if i'm not sure of my carb counts for the day.
  • concavity
    concavity Posts: 143 Member
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    Alcohol and mustard and gum.
    I forget to track water/teas
  • airbent
    airbent Posts: 150 Member
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    I don't track any spices that have no sodium. I try to track the ones that do even if I rarely measure out exactly one quarter teaspoon when I shake them onto my food, lol.

    Oh, also the olive oil cooking spray I use, no calories in that either.
  • Lady_Bane
    Lady_Bane Posts: 720 Member
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    water and pickles
  • 78brownie_wechanged
    78brownie_wechanged Posts: 291
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    Just air...that's pretty much it (besides spices)
  • TheVimFuego
    TheVimFuego Posts: 2,412 Member
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    Alcohol and exercise ...

    Before we get all "Why are you even here then?" my twisted logic is on my blog ;)
  • DarkFlutter
    DarkFlutter Posts: 408 Member
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    Herbs/spices
    Condiments...though I'm working on that one.

    I do track all liquids..some add to my sugar count which is one area I really need to watch...even if it's just 1 gram.

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