Moms that lost belly hang, extra flab, stretch marks..
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Bump. Four kids in seven years, my belly needs all the encouragement it can get.0
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here's a link to my most updated comparison - tummy tuck 9/21 and most recent picture was taken 10/12 (3wks post op)
http://myjourneythistimeitsforlife.blogspot.com/2012/10/3-wks-post-op-wpics.html0 -
Sure. Here you go!
Tons of Jillian Michaels, and now I do weight lifting and Pilates.
***Also Note: I have had two c-sections.
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That is my main construction site too, my belly. Twins and a c-section, another "normal"weight child and a 5kg child left me with stretch marks, hanging skin and no real bellybutton. Argh!
Great to see your pictures, there is hope!
My belly doesn´t look as as bad as it used to but it is still a long way.0 -
My stomach was so bad that when I started working out, doing pushups disgusted me!! My stomach just hung there no matter how hard I tried to tighten it up. I would also sit on the couch with my husband and it would just flop over lol. I had a lot of lose skin. I read to drink a lot of water and exfoliate in the shower to remove dead skin cells and to get the circulation moving. It took a lot of patience and several months, but it got better. This picture is a 9 month process...
OMG!! Do you have stretch marks at all? I dont see them. Yes, my belly does the same thing. How did you begin your journey? And how often do you excercise?
My stretch marks are there!! Trust me!! I never had them until my third!! I started with P90X last year and have stuck with the programs as best as I can. Nutrition has been the main key for the weight loss. A lot of protein and less carbs is what has been working. I exercise 5-6 times a week (weekends are hard because I hate working out when my husband is home; Sadly, I get embarrassed haha)0 -
bumping because I want to read and see this later.0
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Sure. Here you go!
Tons of Jillian Michaels, and now I do weight lifting and Pilates.
***Also Note: I have had two c-sections.
Amazing results! how long did it take you between your before and after photo?0 -
bump for later0
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Amazing results! how long did it take you between your before and after photo?
Thanks!
The first was taken Oct 2011, and the after was Sept 2012.0 -
Amazing results! how long did it take you between your before and after photo?
Thanks!
The first was taken Oct 2011, and the after was Sept 2012.
What was our rkout routine, and daily 'diet' like?0 -
Amazing results! how long did it take you between your before and after photo?
Thanks!
The first was taken Oct 2011, and the after was Sept 2012.
What was our rkout routine, and daily 'diet' like?
WHAT I DID TO LOSE:
30-Day Shred (Every day for 30 days straight)
No More Trouble Zones (4 times a week for 40 days)
6-Pack in 6 Weeks (3 times a week for 6 weeks)
Switched to a Clean Eating Diet
WHAT I DO NOW:
Heavy Weight LIfting 3 times a week
Core Fusion Pilates 3 times a week
Eat Clean
Diet:
High Protein (usually 150gs a day), better carb choices (good carbs like yogurt), better fat (good fat like almonds).0 -
14 months after baby #3. getting better!0 -
My stomach was so bad that when I started working out, doing pushups disgusted me!! My stomach just hung there no matter how hard I tried to tighten it up. I would also sit on the couch with my husband and it would just flop over lol. I had a lot of lose skin. I read to drink a lot of water and exfoliate in the shower to remove dead skin cells and to get the circulation moving. It took a lot of patience and several months, but it got better. This picture is a 9 month process...
OMG!! Do you have stretch marks at all? I dont see them. Yes, my belly does the same thing. How did you begin your journey? And how often do you excercise?
My stretch marks are there!! Trust me!! I never had them until my third!! I started with P90X last year and have stuck with the programs as best as I can. Nutrition has been the main key for the weight loss. A lot of protein and less carbs is what has been working. I exercise 5-6 times a week (weekends are hard because I hate working out when my husband is home; Sadly, I get embarrassed haha)
Wow!! great job!!0 -
The only thing I have noticed is that my stretch marks have faded some but I still have the tummy issue. I am hoping when I jump start my weight loss; I can get my stomach a little flatter. Can't wait, if i get to that point I will post a picture!0
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Wow this is great motivation im also a mommy of 2 Im bumping for later0
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Bump!0
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Wow :]0
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For me,I want my belly to be round and that kind of fills up the belly skin and makes the stretch marks less noticeable. I did find a home remedy for stretch marks on Pinterest. I have not tried it yet.
I try to think of my stretch marks as battle scars! lol0 -
Here is my belly now...
I hope this works because it keeps saying I deleted the photo after I post it. You can go to my profile and look if ya want!0 -
Here is my belly now...
I hope this works because it keeps saying I deleted the photo after I post it. You can go to my profile and look if ya want!
If not just right click the picture on your profile and hit view image, then use that link instead. xo0
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