Moms that lost belly hang, extra flab, stretch marks..
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The belly isn't totally gone, but it's not hanging over like it used to!
you are doing fantastically well:D keep up the good work-and be proud!!0 -
The first line of the first post links to the thread this is continued from.where is part one? i really wanna read about losing belly hang and stretch marks0 -
The belly isn't totally gone, but it's not hanging over like it used to!
You look amazing! What is your secret??0 -
My progress from DEC to FEB and left to right the weights were 190, 182 and 172.
I have three babies, all girls, and they are six, three and one. The one year old was a ten pounder and boy was I stretched to the max.0 -
bamshunny, you look great! Fast progress, too. You must be working hard
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And thanks, ladies, for the compliments! It's been a lot of work, but I've really enjoyed it so far .
Goalpeace: My secret isn't much of one, thankfully! I haven't been cutting out any foods (in fact, I've eaten a chocolate chip cookie or two most days this week), just sticking to 1300 net calories per day, eating any exercise calories I want or am hungry for. (I'm only 5'0"). I try to make sure I get more protein than I used to, and I space it out throughout the day so that I'm not too hungry.
In terms of exercise, it's been Zumba roughly 3 times per week, weightlifting class once or twice a week, and running here and there when a class won't fit into the picture. I figure I should get all the exercise I can in while I'm still on maternity leave! Less than 3 months left before I'm back to work. I think that will be where the real challenge is, but I'm up to it!0 -
Day 70 (yesterday), 11lb difference
Last image is pretty crappy quality but improved muscle tone is definitely there.
It's almost been 12 weeks and people are already noticing the changes. I was encouraged today at my gym to become a fitness instructor.. so while the photos don't do me justice IMO, people are noticing.0 -
My progress from DEC to FEB and left to right the weights were 190, 182 and 172.
I have three babies, all girls, and they are six, three and one. The one year old was a ten pounder and boy was I stretched to the max.
You are looking SO good for a momma of 3! Keep up the excellent work! I also had a heavy second addition to the family so I can relate to the stretched to the max bit. Push on hun!0 -
My progress picture is my profile picture! My mama apron is gone and my stretch marks are really faded0
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The belly isn't totally gone, but it's not hanging over like it used to!
Awesome job! You look great and very happy!0 -
Wow!! The pictures here give me hope! My stomach is my main concern!
I am trying to get down to 180 by July/aug and right now I am at 219.8 (my profile pic was taken today) I have been at this for 6weeks. (Fell off for some months)0 -
Wow!! The pictures here give me hope! My stomach is my main concern!
I am trying to get down to 180 by July/aug and right now I am at 219.8 (my profile pic was taken today) I have been at this for 6weeks. (Fell off for some months)
Can't see anything else but your legs look fab!!0 -
I have triplets who are turning 9 in May. I have lost 11 lbs since Feb 4. Is slower going than I had hoped. I was 212 and now 201. I am 41 yrs old and 6ft tall and hope to get down to at least 180. I was 160 when I got married in 1997 and 193 when I got divorced in 2011. I have a lot of stretch marks and belly hanging. How do I find the 1st part of this thread? 0
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bump0
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wow same weight and goal lol add me as a friend if you wishWow!! The pictures here give me hope! My stomach is my main concern!
I am trying to get down to 180 by July/aug and right now I am at 219.8 (my profile pic was taken today) I have been at this for 6weeks. (Fell off for some months)0 -
My progress from DEC to FEB and left to right the weights were 190, 182 and 172.
I have three babies, all girls, and they are six, three and one. The one year old was a ten pounder and boy was I stretched to the max.
You are looking SO good for a momma of 3! Keep up the excellent work! I also had a heavy second addition to the family so I can relate to the stretched to the max bit. Push on hun!
Thank you! Sadly I've slacked on the working out these past few weeks and I definitely need to get back to it.0 -
Weight before baby 118-120
Weight at full term:149.6
Weight after baby 140 Highest after baby was 144 like in picture
Progress pics
127lbs on right
Todays comparison pic
Skin is tightening up some, and the stretch marks are beginning to fade. I starting dieting when my son was 13 months old.
He is almost 16 months old now : )0 -
You are looking INCREDIBLE, Randimarie!0
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bump for later0
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Weight before baby 118-120
Weight at full term:149.6
Weight after baby 140 Highest after baby was 144 like in picture
Progress pics
127lbs on right
Todays comparison pic
Skin is tightening up some, and the stretch marks are beginning to fade. I starting dieting when my son was 13 months old.
He is almost 16 months old now : )
Looking good!0 -
RandiMarie112 you look Fantastic! - What exercises are you doing that got your stomach back in shape? My age might be a factor but I need to do something with my tummy hangover! Thanks in advance for your comments.0
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RandiMarie112 you look Fantastic! - What exercises are you doing that got your stomach back in shape? My age might be a factor but I need to do something with my tummy hangover! Thanks in advance for your comments.
I've just been doing cardio on the treadmill 5x a week
And our weigh circuit at the gym 2x a week. After I hit my goal weight, toning is gonna be my primary focus! Don't know what ill do thinking about the p-90x. But got a while befor then0 -
RandiMarie112 you look Fantastic! - What exercises are you doing that got your stomach back in shape? My age might be a factor but I need to do something with my tummy hangover! Thanks in advance for your comments.
I've just been doing cardio on the treadmill 5x a week
And our weigh circuit at the gym 2x a week. After I hit my goal weight, toning is gonna be my primary focus! Don't know what ill do thinking about the p-90x. But got a while befor then
Thanks so much for the info! Time for me to kick butt & get moving more! All you with pics are such an Inspiration to all of us struggling to lose weight and inches!! ^5's and :flowerforyou: to you ALL 0 -
love this thread. i had a c-section in October 2012 and im scared that the flab will always stay with me, forget the scar. i want the pudge gone0
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Amazing work, girls!0
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Bump0
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good inspiration to loose the hanging belly!!!!0
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Bumping to save part two.
I'll have a picture for you soon, currently 5 months PP and working on lowering body fat %! !0 -
Bump!!!!!!!! I am in the same boat! I started at 184 after 2 beautiful children and 2 c-sections......I just don't think it will go away
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The belly isn't totally gone, but it's not hanging over like it used to!
WOW amazing!!!!!! awesome comparison pics! keep it up!!!0 -
Bump!!!!!!!! I am in the same boat! I started at 184 after 2 beautiful children and 2 c-sections......I just don't think it will go away
It WILL! Strength training helps a lot!!!!0
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