August MOVE-IT 180 to 360+ minutes a week challenge!!

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  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Week # 1 -- July 30th -- Goal 300 minutes:

    Mon: walked 30 min
    Tue: biked 45 min (75min)
    Wed: Off
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • BrieLP
    BrieLP Posts: 300 Member
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    I'm willing to try!!
    Week # 1 -- July 30th -- Goal 180 minutes:

    Mon: 51 minutes
    Tue: 91 minutes
    Wed: 130 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 272/-92

    Ain't stopping now!
  • Mrbadbern
    Mrbadbern Posts: 21 Member
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    I am in for 40 hours.
    M 1 h 37min
    T 2 h 10 min
    W 1 h 45 min
    All hiking with elevation gain
  • GrandmaJackie
    GrandmaJackie Posts: 36,382 Member
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    Week #1 - July 30- Goal 500 mins

    Mon; 108 mins ( teadmill / 80 mins , strength training / 28 mins )

    Tue: 117 mins ( treadmill / 80 min, strength training / 37 mins)

    Wed: 113 min ( treadmil / 80 min, strength training / 33 mins

    Thur:

    Fri:

    Sat:

    Sun:




    exercise.png

    Good luck everyone! :drinker: :drinker:
  • Anola13
    Anola13 Posts: 36 Member
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    I'm in...I need this final push before school starts back up!

    Week # 1 -- July 30th -- Goal 360 minutes:

    Mon: 40 (Elliptical and Arms)
    Tue: 30 (C25K)
    Wed: 20 (30 Day Shred)--may get on the elliptical in a bit.
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 360
    [/quote]
  • KeriA
    KeriA Posts: 3,275 Member
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    I will be on a camping trip this weekend so may finish posting late too.
    Week # 1 -- July 30th -- Goal 250 minutes:

    Mon:
    Tue: 60 minutes of Aquafit
    Wed: 30 minute walk
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 220
  • GrandmaJackie
    GrandmaJackie Posts: 36,382 Member
    Options
    Week #1 - July 30- Goal 500 mins

    Mon; 108 mins ( teadmill / 80 mins , strength training / 28 mins )

    Tue: 117 mins ( treadmill / 80 min, strength training / 37 mins)

    Wed: 113 min ( treadmil / 80 min, strength training / 33 mins

    Thur:

    Fri:

    Sat:

    Sun:




    exercise.png



    Good luck everyone! :drinker: :drinker:
  • lalaCNSbFS
    lalaCNSbFS Posts: 83
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    Week # 1 -- July 30th -- Goal 250 minutes:

    Mon:0
    Tue:65 min(playing tennis and walking)
    Wed:105 min(playing tennis and walking)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 170 / 250
  • CandiceCandyCane81
    CandiceCandyCane81 Posts: 71 Member
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    I'm in!

    Week # 1 -- July 30th -- Goal 450 minutes:

    Mon: 57min (treadmill and planet fitness 30min circuit)
    Tue: rest
    Wed: 112 (hip hop abs total body and ab sculpt and Leslie Sansone walking)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 169/ 281
  • susanhiding
    susanhiding Posts: 88 Member
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    Week #1 - July 30- Goal 200 min

    Mon: 35 (25 cardio mixed with 10 strength training)
    Tue: 0
    Wed: 40
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 75/125
  • MommyPurl
    MommyPurl Posts: 12 Member
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    I'm a newbie... just started with MFP on Monday, so I'd love to join in with this!
    Goal 200! :)

    Monday: 20min - 30 day shred **20**
    Tuesday: 20min - 30 day shred, 30 min walk **70**
    Wednesday: 20min - 30 day shred, 22min - Wii Fit, 10 min walk **122**
    Thursday: 20min - 30 day shred... hoping to get some walking in as well!
    Friday:
    Saturday:
    Sunday:
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Week # 1 -- July 30th -- Goal 360 minutes:

    Mon: 60 minutes
    Tue: 21 minutes
    Wed: 105 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 186 / 174
  • Jewcybabe
    Jewcybabe Posts: 241 Member
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    Haven't done my morning workout since last week.......felt great!~

    Week # 1 -- July 30th -- Goal 300 minutes:

    Mon: 50 min/ cardio kickboxing
    Tue: Rest day
    Wed: 50 min/ cardio kickboxing
    Thur: 60 min/ treadmill and strength training
    Fri:
    Sat:
    Sun:

    Total / min left: 160 / 140
  • vyanadevi
    vyanadevi Posts: 134 Member
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    exercise.png


    Mon - Threadmil & 30DS 75 Mins
    Tues - Elliptical 60 Mins
    WEd - Elliptical 65 Mins
  • nmf062174
    nmf062174 Posts: 171 Member
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    I'min-hopefully I can remember to post to this thread

    200 min for me please

    M-105 min
    T-45 min
    W-30 min
    Th-
  • analisareyna
    analisareyna Posts: 13 Member
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    Here's hopin' that everyone is sticking with their weekly challenge!

    Week # 1 -- July 30th -- Goal 250 minutes:

    Mon: 60 mins boot camp (she was extra mean last night!)
    Tue: 20 minutes walking
    Wed: 60 mins boot camp (running, tons of planks, and lots of arm excercises)
    Thur: What should I do today....??
    Fri:
    Sat:
    Sun:

    Total / min left: 140/110
  • MandaLeigh123
    MandaLeigh123 Posts: 351 Member
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    I am going to try this out too!
    Week #1 July 30. Goal 360 minutes.
    Mon: 20min (walk to work) +60minutes (zumba) +10 (walk, treadmill, 3.5mph)= 90 minutes
    Tues: 20min (walk to work)
    Weds: 20 min (walk to work) +20min (walk to gym) + 11min (run) + 90 minute (stationary bike) + 40 minute (elliptical)
    Thurs:
    Fri:
    Sat:
    Sun:
    Total: 281/360
    PS I can't see how to edit my old post so I just though to add by quoting?
  • iLuvJohnny
    iLuvJohnny Posts: 51
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    Week # 1 -- July 30th -- Goal 300 minutes:

    Mon: 0 :(
    Tue: 70
    Wed: 40
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 / 300
  • loadsandloads
    loadsandloads Posts: 353 Member
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    We are getting to be quite a good size group! Fabulous!!!

    Will update time at end of day today as only my morning workout is in so far!



    exercise.png
  • nmf062174
    nmf062174 Posts: 171 Member
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    I'min-hopefully I can remember to post to this thread

    200 min for me please

    M-105 min
    T-45 min
    W-30 min
    Th-30 min

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