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Intermittent Farting.

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  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
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    It is called Old People Walking! :angry:
  • katiekrusher
    katiekrusher Posts: 143
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    I just sharted... Does that count as extra, or IF to failure?

    That would be the "Leanstains" program right? I've heard a lot of interesting things about the results people are getting from their sharts.

    Leanstains bahaha
  • downsizinghoss
    downsizinghoss Posts: 1,035 Member
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    I have to fart first thing in the morning just to get my system started.
  • TonyaBtrfly
    TonyaBtrfly Posts: 118 Member
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    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad:
  • manderson27
    manderson27 Posts: 3,510 Member
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    Although I have seen some inch loss after a particularly large release of air. I am worried that I might actually gain weight whilst IF'ing only if I am full of "air" surely I will weigh more after said "air" has been released?

    I don't want to be deflated fat :sad:
  • Treesy72
    Treesy72 Posts: 230
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    BEST THREAD EVER!! :laugh: :laugh: :laugh: :laugh: :laugh:
  • Jules2Be
    Jules2Be Posts: 2,267 Member
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    I have to fart first thing in the morning just to get my system started.

    you need to rev your metabolism and all!
  • ickybella
    ickybella Posts: 1,438 Member
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    Is it ok to exercise in a farted state? I'm worried I'll feel woozy.
  • odusgolp
    odusgolp Posts: 10,477 Member
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    I have to fart first thing in the morning just to get my system started.

    Fact. Farting starts your metabolism each day. Without farting your metabolism would never ever... start.
  • robin52077
    robin52077 Posts: 4,383 Member
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    I just sharted... Does that count as extra, or IF to failure?

    That would be the "Leanstains" program right? I've heard a lot of interesting things about the results people are getting from their sharts.

    LMFAO!
    LEANSTAINS!
  • LinaBo
    LinaBo Posts: 342 Member
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    I have to fart first thing in the morning just to get my system started.

    Breakfart is the most important fart of the day!
  • Matt_Wild
    Matt_Wild Posts: 2,673 Member
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    TBH for me its not really intermittent...
  • xLexa
    xLexa Posts: 482 Member
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    ahahha I think I just burned 9000 calories laughing.
  • JosieRawr
    JosieRawr Posts: 788 Member
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    oh gawd hahaha
  • hippietofugirl
    hippietofugirl Posts: 430
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    LOLOLOLOL:sad: :laugh:
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
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    A high protein diet is really important when doing IF
  • Vonwarr
    Vonwarr Posts: 390 Member
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    Is it ok to exercise in a farted state? I'm worried I'll feel woozy.

    Ensure good ventilation in your exercise area. Do not take deep breaths.
  • GlitterMamma11
    GlitterMamma11 Posts: 143 Member
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    I just sharted... Does that count as extra, or IF to failure?

    HA HA HA HA HA! This is the best thread EVER!! :laugh:
  • homerjspartan
    homerjspartan Posts: 1,893 Member
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    I just sharted... Does that count as extra, or IF to failure?

    Nope, A shart is a full rep with the beginning of failure, which means you had maybe one more left.
    Full on sh!tting your pants would be to failure.
  • Pspetal
    Pspetal Posts: 426 Member
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    Also, Fart heavy. Try and blow away 20lb dumbbells with each fart. Farting light and displacing 2lb pink dumbbells is not enough.

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