Need to Lose 100 LBS -Robins Thread !

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Replies

  • pneschich
    pneschich Posts: 325 Member
    GOINSTD12 wrote: »
    Yup, Central TX (Bastrop) but work in Austin. You? Never even knew they had a green chili stew, sounds awesome! Oh yes, and I bought a bottle of the sauce today!

    League City. I Have a small stash of the carry out ones. If i need a bbq fix I go with the turkey, usually. Sometimes brisket high sodium but I'm usually quite low in sodium.
  • teresaglz21
    teresaglz21 Posts: 77 Member
    Tuesday goals: To continue working on my health after losing the 20 pound challenge :( I lost 16 so im proud for that so I am not letting it discourage me <3
  • cellosmiles
    cellosmiles Posts: 680 Member
    Tuesday goal...

    Magically hit my 10k step goal...i am only at 2.5k so far today....

    Got a few walks to go. Hope its not raining too hard. :p
  • GOINSTD12
    GOINSTD12 Posts: 331 Member

    pneschich wrote: »
    League City. I Have a small stash of the carry out ones. If i need a bbq fix I go with the turkey, usually. Sometimes brisket high sodium but I'm usually quite low in sodium.
    Huh, I have family in Missouri City not far from you. Yes, well I am having a real problem keeping to the low sodium diet - boss brought sandwiches, chips, and cookies today, and even though I just had one sandwich and 2 cookies :( it kicked me over for the day by more than 300 mg. And I'm not even halfway through my day so I know I'm going to be even higher for the day. GRRRRRRR!!!!
  • karenleona
    karenleona Posts: 3,959 Member
    Mermaid princes Rach- I sometimes buy a bar of 90% chocolate, divide it up into serving sizes and hide most of it in the freezer. I keep one serving accessible. Having to really dig for more will sometimes make me think twice about what I am doing. And I savour each bite of the allocated piece
  • newjax2017
    newjax2017 Posts: 117 Member
    Ready for summer 10 week challenge

    Name Jo
    Age 47
    Height 161 centimetres about 5 foot 3

    Start weight (week of April 19) 91kgs / 200.6 lbs
    Goal weight (Saturday July 1) 85 kgs / 187 lbs

    Weigh in week of:
    April 26 91 kgs / 200.6 lbs
    May 3 197.1
    May 10 194.4
    May 17 193.5
    May 24
    May 31
    June 7
    June 14
    June 21
    June 28
    July 1

    Weight +/- this week .9 lbs
    Weight +/- total 7.1 lbs

    not great this week, but better than nothing. :)
    i just get frustrated because I am taking care with my calories and I am up from Sunday and I get a bit impatient with daily fluctuations.
    Good luck to everyone this week!

  • newjax2017
    newjax2017 Posts: 117 Member
    @MermaidPrincessRach I cannot do it either... I know if I buy the chocolate I do not stick to the allotted portion.
    I did that Friday............ told myself 4 squares, and had the whole bar. then Kept away from real food for the rest of the day , which is probably the worst thing i could do.
    tldr: I cannot buy chocolate, I have to do it cold turkey... and (unfortunately) maybe you are like me.
  • sand86802
    sand86802 Posts: 125 Member

    Name: Helene
    Age:31
    Height: 5'4

    SW: 276.4
    GW: <260 (that would be my lowest weight since 2012!)

    April 26: 276.4
    May 3: 275.2
    May10: 272
    May 17: 274.2
    May 24:
    May 31:
    June 7:
    June 14:
    June 21:
    June 28:
    July 1:

    Weight +/- this week: +2.2
    Weight +/- total: -2.4

    As predicted, bad food choices this weekend + Aunt Flo's visit this week = my first recorded gain in a challenge. I know it's temporary and it will come off soon enough but I am still disappointed.
  • dmorrical
    dmorrical Posts: 16 Member
    Name: Desi
    Age: 38
    Height: 5'5

    Start Weight (week of April 19): 333
    Goal Weight (week of June 28): 313

    Weigh in week of:
    (Weeks are listed by Wednesdays)
    1. April 26 -330.6
    2. May 3 -323.8
    3. May 10 -322.6
    4. May 17 -320.8
    5. May 24 -
    6. May 31 -
    7. June 7 -
    8. June 14 -
    9. June 21 -
    10. June 28 -
    Final weight: Saturday, July 1 -

    Weight -/+ this week: 1.8 lbs
    Weight -/+ total 12.2 lbs

    Wishing I was dropping more each week. Need to step up the exercise I guess.
  • dmorrical
    dmorrical Posts: 16 Member
    newjax2017 wrote: »
    @MermaidPrincessRach I cannot do it either... I know if I buy the chocolate I do not stick to the allotted portion.
    I did that Friday............ told myself 4 squares, and had the whole bar. then Kept away from real food for the rest of the day , which is probably the worst thing i could do.
    tldr: I cannot buy chocolate, I have to do it cold turkey... and (unfortunately) maybe you are like me.

    I found a snack from Craft called Trios. They have several different kinds, but the one I like has dried cherries, cheddar cheese, and dark chocolate. That helps with my chocolate craving for the day and is already portioned out for me so I don't have to worry about over doing it.
  • newjax2017
    newjax2017 Posts: 117 Member
    edited May 2017
    thank you dmorrical, a small preportioned snack is a good idea for my lack of will power!
    oh, and 12 .2 pounds is awesome!!!!
  • RachaelPooh
    RachaelPooh Posts: 6,212 Member
    Ready for Summer 10 week challenge

    Name: Rachael
    Age: 36
    Height: 5' 6"

    Start Weight (week of April 19): 292.3
    Goal Weight (Saturday, July 1st): <285.0 (<280 even better but i am cautious due to my failure of the earth day challenge)

    Weigh in week of:
    (Weeks are listed by Wednesdays)
    1. April 26: 290.8
    2. May 3: 294.8
    3. May 10: 292.8
    4. May 17: 292.3
    5. May 24:
    6. May 31:
    7. June 7:
    8. June 14:
    9. June 21:
    10. June 28:
    Final weight: Saturday, July 1:

    Weight -/+ this week: -0.5
    Weight -/+ total: +/-0.0

    GOOD LUCK :wink:
  • wizzybeth
    wizzybeth Posts: 3,578 Member
    sand86802 wrote: »
    dmorrical wrote: »
    sand86802 wrote: »
    Tuesday goals: I want to be able to stop eating between meals. I have such a hard time controllig myself lately. A bite of food here and there doesnt show on my diary but it shows on the scale. Despite 3 meals and snacking, I still feel hungry too. I try to consume a lot of protein but it depends on what is at work.

    Anyway, the leftover pizza from this weekend is gone so I have no excuse to start anew. And with 2 weeks off coming up, I am setting a goal of at least 1h walking everyday.

    Have you tried having 5 to 6 smaller meals instead of just three big ones?

    Thing is I cant eat whenever I want. Being at work for 14h I usually have breakfast around 8am, some kind of snack around 11.30, lunch around 1.30 and then the rest of the afternoon is pretty busy so if I am hungry I just grab whatever I can. Then I have dinner when I get home at 8.30.

    Thing is when I start snacking it is not uncommon for it to get out of control and the things most available here are cookies and cakes.

    Is it possible for you to pre-measure out snacks before you leave for work and take them with you in a lunch bag/cooler?

    Some snacky finger foods that you could eat without really worrying about "overeating" : grape tomatoes, celery sticks, slices of green or red peppers, broccoli florets, cauliflower, cucumber spears - I know a lot of people don't like these without "dipping" them in something - take some hummus pre-measured in a container...fat free ranch dressing...use sparingly...

    Other things that I like to munch on are chunks of melon. Strawberries are relatively low in calories.

    Take pre measured bags of pretzels or crackers - limit to one or two servings leave the rest at home - then you won't be able to eat the entire bag.

    Just about any challenge can be overcome with a little planning & thinking outside the box. :)
  • sand86802
    sand86802 Posts: 125 Member
    wizzybeth wrote: »
    sand86802 wrote: »
    dmorrical wrote: »
    sand86802 wrote: »
    Tuesday goals: I want to be able to stop eating between meals. I have such a hard time controllig myself lately. A bite of food here and there doesnt show on my diary but it shows on the scale. Despite 3 meals and snacking, I still feel hungry too. I try to consume a lot of protein but it depends on what is at work.

    Anyway, the leftover pizza from this weekend is gone so I have no excuse to start anew. And with 2 weeks off coming up, I am setting a goal of at least 1h walking everyday.

    Have you tried having 5 to 6 smaller meals instead of just three big ones?

    Thing is I cant eat whenever I want. Being at work for 14h I usually have breakfast around 8am, some kind of snack around 11.30, lunch around 1.30 and then the rest of the afternoon is pretty busy so if I am hungry I just grab whatever I can. Then I have dinner when I get home at 8.30.

    Thing is when I start snacking it is not uncommon for it to get out of control and the things most available here are cookies and cakes.

    Is it possible for you to pre-measure out snacks before you leave for work and take them with you in a lunch bag/cooler?

    Some snacky finger foods that you could eat without really worrying about "overeating" : grape tomatoes, celery sticks, slices of green or red peppers, broccoli florets, cauliflower, cucumber spears - I know a lot of people don't like these without "dipping" them in something - take some hummus pre-measured in a container...fat free ranch dressing...use sparingly...

    Other things that I like to munch on are chunks of melon. Strawberries are relatively low in calories.

    Take pre measured bags of pretzels or crackers - limit to one or two servings leave the rest at home - then you won't be able to eat the entire bag.

    Just about any challenge can be overcome with a little planning & thinking outside the box. :)

    I guess I could but I literally spend only 8h/day at home, including sleep time. I barely have anythig in the fridge. Part of it is laziness I know. I just cant find the courage to do meal prep and a lot of grocery shopping on weekends.
  • Nikion901
    Nikion901 Posts: 2,467 Member
    edited May 2017
    Ready for Summer 10 week challenge

    Name: Niki
    Age: 72
    Height: 5’3”
    Start Weight (week of April 19): 241.2
    Goal Weight (week of June 28): 228.4

    Weigh in week of:
    (Weeks are listed by Wednesdays)
    April 26 - 241.6
    May 3 - 239
    3. May 10 - 238.4
    4. May 17 - 241.0
    5. May 24 -
    6. May 31 -
    7. June 7 -
    8. June 14 -
    9. June 21 -
    10. June 28 -
    Final weight: Saturday, July 1 -

    Weight -/+ this week: +2.6
    Weight -/+ total: -0.2
  • teresaglz21
    teresaglz21 Posts: 77 Member
    Name: Teresa
    Age: 27
    Height: 5' 8"

    Start Weight (week of April 19): 298.5
    Goal Weight (week of June 28): 275

    Weigh in week of:
    (Weeks are listed by Wednesdays)
    1. April 26- 296
    2. May 3- 293.6
    3. May 10 -291.9
    4. May 17 - 291.6
    5. May 24 -
    6. May 31 -
    7. June 7 -
    8. June 14 -
    9. June 21 -
    10. June 28 -
    Final weight: Saturday, July 1 -

    Weight -/+ this week: -.3
    Weight -/+ total: -6.9
  • karenleona
    karenleona Posts: 3,959 Member
    Name:karen
    Age:60
    Height: 5'11

    Start Weight 329.8

    Goal Weight (week of June 28) 310

    Weigh in week of:
    1. April 26: 327.4
    2. May 3 326.4
    3. May 10 330
    4. May 17 327.4
    5. May 24 ( wont be able to weigh in till may 26)
    6. May 31
    7. June 7
    8. June 14
    9. June 21
    10. June 28
    Final weight: Saturday, July 1

    Weight -/+ this week: -2.6
    Weight -/+ total: -2.4
  • Nikion901
    Nikion901 Posts: 2,467 Member
    edited May 2017
    karenleona wrote: »
    Name:karen

    5. May 24 ( wont be able to weigh in till may 26)

    Karen, you should be fine with that ... weigh-in is Monday through Sunday of the week. It's nice if you can weigh in on the same day each week, but it'll all even out in the end if you don't.

    PS ... If I had weighed in yesterday instead of today I would lighter on the scale! :) And I have a hunch that I'll be lighter again in a couple of days than I was this morning. :#
  • RunningOnWontons
    RunningOnWontons Posts: 138 Member
    Ready for Summer 10 week challenge

    Name: Claire
    Age: 34
    Height: 5' 1"

    Start Weight (week of April 19): 215.6
    Goal Weight (Saturday, July 1st): 200

    Weigh in week of:
    (Weeks are listed by Wednesdays)
    1. April 26: 215.6
    2. May 3: 211.2
    3. May 10: 210
    4. May 17: 208.4
    5. May 24:
    6. May 31:
    7. June 7:
    8. June 14:
    9. June 21:
    10. June 28:
    Final weight: Saturday, July 1:

    Weight -/+ this week: -1.6
    Weight -/+ total: -7.2

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